rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to take care of your overall health.
An Assam-based physiotherapist, Ruhan Kakati, was found dead near his rented house in Cuttack district, Odisha. Police are investigating the circumstances surrounding his death.
Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
Yuki Bhambri and Sumit Nagal receive financial assistance to prepare for the 2026 Asian Games and Davis Cup, while Dhakshineswar Suresh joins the Target Asian Games Group.
Rohit Sharma has joined the Mumbai Indians squad ahead of the Indian Premier League 2026 season, as the five-time champions kick off their pre-season training camp.
The Pakistan Cricket Board (PCB) is investigating the fitness levels of Babar Azam and Fakhar Zaman after concerns were raised about their condition during the T20 World Cup. A senior selector and the PCB medical panel have expressed doubts about their fitness, leading to an internal investigation.
The Motor Accident Claims Tribunal (MACT) in Thane has awarded 47.28 lakh in compensation to a man who sustained severe injuries and physical disability after being struck by a speeding motorcycle in 2017.
rediffGURU Dr Shakeeb Ahmed Khan suggests how to recover from pain and injury-related illnesses.
A prominent member of India's shooting coaching staff, Ankush Bhardwaj, has been accused of sexual harassment by a minor shooter.
The development comes in the wake of India's triumphant campaign in the Women's ODI World Cup.
rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.
rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.
'Having a separate healthcare corpus is extremely important even for those already covered by health insurance.'
The Kerala model is crucial as SMA patients in India had a long wait for a viable treatment option.
rediffGURU Sushil Sukhwani offers guidance about the best courses and colleges for an international education.
Yogesh Kathuniya won yet another silver medal in the men's F56 discus throw event at the World Para Athletics Championships.
rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
'I've done an incredible job with my fitness. I've done an incredible job with my physiotherapy, so I've maximized on everything that I possibly can do.'
rediffGURU Dr Shakeeb Ahmed Khan, a senior physiotherapist, offers advice to patients dealing with various long-term illness.
rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
A 49-year-old physiotherapist and her daughter from Tamil Nadu both cleared the NEET exam. The mother secured a seat in a government medical college, while the daughter is set to begin her medical journey.
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
Dr Pardiwala recalled that for several weeks after the surgery, the young cricketer couldn't even brush his teeth. Pant endured 635 days of recovery, rehabilitation, multiple surgeries and extensive physiotherapy to make a triumphant return to professional cricket.
Survivors of the 2006 Mumbai train blasts express shock and disappointment after the Bombay High Court acquitted all 12 accused, citing lack of evidence. They feel justice has not been served after 19 years.
'No one got punished for the irreparable damage and pain suffered by thousands of families'
Cricketer Suryakumar Yadav's surgery raises awareness about sports hernia, a painful condition that athletes tend to ignore.
Delhi Deputy Chief Minister Manish Sisodia on Saturday accused the Bharatiya Janata Party of leaking Aam Aadmi Party minister Satyendar Jain's videos from Tihar jail in New Delhi and claimed that he was undergoing physiotherapy for a spine injury.
'I was so full of josh, with all my friends cheering me on, I gave it everything from the get-go.' 'By nightfall, the pain had set in. My legs were aching, my back was on fire and I was in tears.' 'I turned to my mom and said, "I can't do this."'
While MBBS continues to be the most sought-after stream for medical aspirants, post pandemic, the demand for skilled nurses and physiotherapists are on the rise, notes Nayagam PP, career counsellor and founder of EduJob360.
Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Soccer legend Pele continues to recover from colon surgery, with his family posting a video of the 80-year-old Brazilian smiling while undergoing physiotherapy in his Sao Paulo hospital room.
Rahi opened up about her recent battle with neuropathic pain syndrome, a mysterious and excruciating condition that left her bedridden and stripped of any sense of normalcy for months.
Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
rediffGURU Dr Nagarajan JSK helps students make the right career choices, particularly in the fields of medicine and pharmacy.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
A Brazilian hospital says Pele is undergoing physiotherapy following surgery on his right hip.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances