rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
'Having a separate healthcare corpus is extremely important even for those already covered by health insurance.'
'I've done an incredible job with my fitness. I've done an incredible job with my physiotherapy, so I've maximized on everything that I possibly can do.'
Soccer legend Pele continues to recover from colon surgery, with his family posting a video of the 80-year-old Brazilian smiling while undergoing physiotherapy in his Sao Paulo hospital room.
rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
rediffGURU Dr Shakeeb Ahmed Khan, a senior physiotherapist, offers advice to patients dealing with various long-term illness.
A 49-year-old physiotherapist and her daughter from Tamil Nadu both cleared the NEET exam. The mother secured a seat in a government medical college, while the daughter is set to begin her medical journey.
Yogesh Kathuniya won yet another silver medal in the men's F56 discus throw event at the World Para Athletics Championships.
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
Dr Pardiwala recalled that for several weeks after the surgery, the young cricketer couldn't even brush his teeth. Pant endured 635 days of recovery, rehabilitation, multiple surgeries and extensive physiotherapy to make a triumphant return to professional cricket.
A Brazilian hospital says Pele is undergoing physiotherapy following surgery on his right hip.
Dr DY Patil University, Pune, offers admissions for B Sc and Msc in Nursing and B Sc and M Sc in Physiotherapy.
Cricketer Suryakumar Yadav's surgery raises awareness about sports hernia, a painful condition that athletes tend to ignore.
Survivors of the 2006 Mumbai train blasts express shock and disappointment after the Bombay High Court acquitted all 12 accused, citing lack of evidence. They feel justice has not been served after 19 years.
'No one got punished for the irreparable damage and pain suffered by thousands of families'
Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
While MBBS continues to be the most sought-after stream for medical aspirants, post pandemic, the demand for skilled nurses and physiotherapists are on the rise, notes Nayagam PP, career counsellor and founder of EduJob360.
Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.
'I was so full of josh, with all my friends cheering me on, I gave it everything from the get-go.' 'By nightfall, the pain had set in. My legs were aching, my back was on fire and I was in tears.' 'I turned to my mom and said, "I can't do this."'
The left-arm seamer, who underwent surgery on his right ankle for ligament injury last month, will be of action for at least five months.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
The IOA has approached Ed Ryan, chief doctor of the US Olympic Committee's medical council, for his treatment.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Rahi opened up about her recent battle with neuropathic pain syndrome, a mysterious and excruciating condition that left her bedridden and stripped of any sense of normalcy for months.
The hockey ace will be discharged from the Dayanand Medical College and Hospital in a day or so.
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
rediffGURU Dr Nagarajan JSK helps students make the right career choices, particularly in the fields of medicine and pharmacy.
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.
Praveen Kumar expressed his sentiments without naming anyone, saying he would have been happier if other Paris Paralympics medallists had also been honored.
The F-56 is a seating field event class for differently-abled athletes.
The silver on Monday is Kathuniya's fifth consecutive second place finish since the Tokyo Paralympics in 2021.
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
The Kalinga Stadium in Bhubaneswar is one of the best facilities in the country and it has hosted several national championships and the Asian Championships in 2017 during which it had earned praise from the current World Athletics President Sebastian Coe.
rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.
In an order passed on September 11, Justice Subodh Abhyankar of the high court's Indore bench made these strongly-worded observations while dismissing an appeal filed by a man against the lower court's sentence in the case of four-year-old girl's rape in 2017.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
