At a time when you barely get time to breath, tossing up a healthy dish can be quite taxing indeed. Here however are ten really quick to cook and good to eat salad recipes just for you!
Easy to make, these can be ready in minutes.
Salads are a great option when you want to boost your immune system. Presenting three salad recipes you can cook while you are working from home.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
Rediff reader Arti Gupta sent us this recipe.
Dining With The Kapoors offers a perfectly edited, heart-warming family reunion, but it stops just short of showing the messy nok-jhoks and real moments that could have made it more immersive, notes Divya Nair.
Tokyo based Rediff reader Lopamudra Tripathy sent us this recipe.
US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
Follow these simple, foolproof strategies to keep your calories and health under check.
Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.
Alaya F takes a trip to New York after eight years and made sure that it was a trip to remember. Especially the food!
Something light, refreshing and healthy at the beginning of the week.
After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.
Go light before the festive mithai binge begins.
You've been eating salads for a couple of months now, but haven't been losing any weight?Here's why!
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
Chef Chef Mohsin Qureshi, Chef de Cuisine of Renaissance Hotel, Lucknow shared this recipe.
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
A vegan-friendly recipe for a light but filling dinner.
Crunchy papaya salad tastes much more awesome than you could imagine.
Made with inspired ingredients, these salads are delicious and filling.
Lebanese Fattoush Salad is light, nutritious and delicious.
Make a speedy omega-3 rich breakfast or entree with kale, salmon and walnuts.
Mangalore-based Rediff reader Charulata Rao sent us this healthy dessert recipe.
For those looking to follow a healthy diet, a combination of stir fried crunchy veggies makes for a delicious option.
The brown Rice Salad With Honey Mustard Dressing is a healthy, filling meal in a bowl with something from all the food groups.
This versatile lentil salad can be a whole meal by itself or an accompaniment to a light evening repast.
These simple home remedies aim to improve your overall health and keep your skin glowing, hair healthy and body pain-free no matter how cold it gets, says Smita Naram, co-founder, Ayushakti.
Virat Kohli faces SM ire over the price of bhutta served at his restaurant.
'I was blessed to earn a lot of fame and money, more than I ever expected, and the time has come to share what I have earned with others.'
If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
Chennai-based food blogger Vidya Srinivasan shares an interesting recipe with us.
Rediff reader and food blogger Aparna shares this healthy 'Appos' recipe. You can share yours too!
Rediff reader Sonal Kalra Mascarenhas sent us this interesting recipe.
An exotic salad to cheer up your day.
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