Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Overlap refers to the same stocks appearing across fund portfolios.
Is the parabolic rise in silver running out of steam or just getting started? Ramalingam Kalirajan offers his take on if you should invest in silver now?
'There is a challenge in repositioning yourself, maybe reinventing yourself.'
Sometimes, the most powerful Budgets whisper and the wisest investors listen, notes Ramalingam Kalirajan.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
'In the last one year, we have added more than Rs 1.7 trillion, and we are on track.'
The Supreme Court addressed the issue of probe agencies summoning lawyers for providing legal advice to clients under investigation, emphasising that lawyers should not be summoned merely for offering legal advice but can be if they are assisting in the crime. The court is considering guidelines to prevent investigative overreach and protect lawyer-client privilege.
Pakistan captain Salman Ali Agha on Thursday stressed that the decision to boycott the T20 World Cup match against India was taken by their government and is "not in our control."
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
NPS Vatsalya offers a disciplined investment avenue that parents can use to create intergenerational wealth by contributing even small sums.
In Sri Lanka, an India-Pakistan game becomes more than cricket. There will be only one silent wish: May cricket live long.
In the second episode of Pariksha Pe Charcha, Prime Minister Narendra Modi noted that mobile phones have become masters of some children who cannot even eat food without them or without a television screen.
rediffGURU Dr Nagarajan JSK counsels a student on the possibilities and challenges of pursuing a medical residency in Germany.
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, counsels students on how to register and prepare for various competitive exams.
rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating Website and Rebounce, a matchmaking matrimony platform, counsels a young man on how to approach the situation with sincerity.
Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
Every UN secretary-general has flagged the financial situation, but Antonio Guterres has issued the direst warning yet, calling it a 'race to bankruptcy and of imminent financial collapse, points out Ambassador T P Sreenivasan.
Let her know that you are in a happy marriage and you are not comfortable with her behaviour, advises rediffGURU Ravi Mittal.
'The trade deficit in some sectors is huge and that is an area of opportunity to localise.'
AI chatbots often give unsafe health advice, warns a global study.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
Flexicap fund performance depends heavily on the fund manager's decisions.
After losing his central contract and slipping down the pecking order, Ishan Kishan rebuilt his game and mindset through discipline, meditation and domestic grind - culminating in a defining performance against Pakistan.
'While many politicians speak of development, Dada worked hard for it.' 'He realised that politics wasn't about power or politics -- it was about service to the people.'
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
Practical tips on getting out of your head and back to your life!
'Stay invested but progressively reduce risk. Beyond a point, the objective should shift from maximising returns to avoiding unpleasant surprises.'
rediffGURU Vipul Bhavsar answers readers' personal income tax queries.
"I'll touch his feet": Punjab Kings' new signing Vishal Nishad reveals his humble celebration plan for Virat Kohli's wicket
Chennai-based photographer Ramya Sriram explains how she captured the fiery and hypnotic Theyyam image that won her the National Geographic India Contest
The Lok Sabha Secretariat defends Speaker Om Birla's concerns regarding Prime Minister Narendra Modi's safety amidst opposition protests and disruptions in the House.
It is not a crime to have feelings; it is quite normal. But, at 16, you might be too young to understand what's best for you, says rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site.
'Global uncertainty is something which definitely occupies the minds of officials when we are preparing for the Budget.'
'We kept this Budget on a larger plank, rather than on one incident, however serious.'
Flamboyant Indian opener Abhishek Sharma, who notched up another fifty in the Asia Cup on Wednesday against Bangladesh, credited his fearless batting to sheer hard work and hours of practice in the nets.
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
'Given that India underperformed emerging markets by 28 per cent in 2025, the worst performance in over 30 years, the timing of the sharp STT hike could have been better.'
rediffGURU Shyam Jamalabad, a dentist with over four decades of experience, offers practical advice about how to keep your teeth and gums healthy.
