Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.
Let's be honest, half the motivation to hit the gym is the outfit. When you look cute, you feel like showing up.
Mumbai turned into a stage of power and poise as Harper's Bazaar India hosted the second edition of the Women of the Year Awards 2025, celebrating trailblazing women across film, fashion, art and business.
If you think Pilates is similar to yoga and benefits only women, you are wrong, says Sheetal J Shah.
To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
'I have played gully cricket, but never thought about it.'
Meet Namrata Purohit, Bollywood's favourite Pilates trainer.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
Sara Ali Khan takes a break from the promotions of her upcoming film, Metro... In Dino, and makes a quick trip to the snow-capped mountains of Uttarakhand.
'Every couple of days she'll be sleeping and Ranveer and I will look at her and then just look at each other and be like, we can't believe this has happened to us.'
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Here's looking at her ab-baring styles.
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Monday.
Raveena's no work day... Preity goes back to the gym... Disha wraps up...
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Wednesday.
Glimpses of the stars Pradeep Bandekar glimpsed on Wednesday.
Suhana, Khushi dance... Jacqueline promotes her next film...Malaika-Arjun leave for a birthday vacation...
Malaika attends an event... Athiya listens to music... Tanishaa has a good hair day...
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Tuesday.
A look at the stars Pradeep Bandekar spotted on Wednesday.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
Rediff.com Contributing Photographer Pradeep Bandekar captures glimpses of the stars on Wednesday.
Janhvi goes traditional... Rashmika meets Vikas Bahl... Aditya promotes his film...
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted over the weekend.
'The only thing better than singing, is more singing! Then there's dancing, horse riding and martial arts.'
Which stars featured on Rediff.com Contributing Photographer Pradeep Bandekar's camera on Monday?
The actor mentioned her latest 'exercise of choice' in an Instagram post.
Find out which stars Photographer Pradeep Bandekar met on Thursday.
Rediff.com Contributing Photographer Pradeep Bandekar captures glimpses of the stars on Tuesday.
Rediff.com Contributing Photographer Pradeep Bandekar captures glimpses of the stars over the weekend.
'We are the same people who can quench a man's thirst and also kill him.'
Akshay gets together with Nushrratt and Jacqueline...
Rediff.com Contributing Photographer Pradeep Bandekar captures glimpses of the stars on Thursday.
Photographer Pradeep Bandekar's cameras captured these stars on Thursday.
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Monday.
The stars Pradeep Bandekar spotted over the weekend.
Pilates, a fitness system that focuses on stretching to help the muscles find their balance, is becoming popular. The author tries it out.
The stars Pradeep Bandekar sighted on Monday.
