Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
'Don't chase unrealistic expectations or compare yourself to social media transformations.' 'Focus on your health first, not just the number on the scale before the wedding.'
Kumar Mangalam Birla urged young people to 'build in India, build for India and build for the world'.
At least 38 pilgrims have died due to health-related reasons in the first 26 days of the Char Dham Yatra in Uttarakhand. The pilgrimage began on April 19, with Kedarnath recording the highest fatalities.
The National Human Rights Commission (NHRC) has requested a detailed report from Odisha officials regarding the deaths of six people in a septic tank, raising concerns about human rights violations.
Television actress Shilpa Shinde addressed the ongoing backlash surrounding her Bhabiji Ghar Par Hain sexual harassment row, alleging a 'paid PR' campaign is behind the criticism.
An Indian national was killed and several others injured in a drone attack on Kuwait International Airport, leading to the suspension of air traffic and significant damage. This incident marks the tenth Indian fatality since hostilities between the US and Iran began in February, with other Indians also affected by regional conflicts in UAE, Saudi Arabia, and Oman.
Prudential plc has announced its acquisition of a 75 per cent stake in Bharti Life Insurance for approximately 3,500 crore, a strategic move to secure majority ownership in the Indian life insurance market. This acquisition necessitates Prudential reducing its holding in ICICI Prudential Life Insurance to below 10 per cent.
Former India cricketer Yuvraj Singh has called for a shift away from chemical fertilisers in Punjab, warning that their overuse was degrading soil quality across the state.
Two road construction workers died and two others were injured when their pickup van overturned in the Kendrapara district of Odisha. The accident occurred near Mugakani village, with preliminary investigations suggesting rash driving as the cause.
Haryana is revamping its 2015 Sports Policy to focus on long-term talent development for future Olympians, moving beyond just prize money and jobs. Key initiatives include 'Mission Olympics-2036 Vijayee Bhavah' for young athletes and the 'Khelo Haryana App' for integrated athlete services. The state aims to strengthen athlete welfare, infrastructure, and institutional support.
A 28-year-old woman in Thane, Maharashtra, allegedly committed suicide due to mental distress over her mother's critical illness; her mother passed away shortly after the incident.
The Democratic Republic of Congo's national team has been forced to cancel World Cup buildup events in Kinshasa due to the Ebola virus outbreak and will instead continue preparations in Belgium.
Doctors in Ghaziabad successfully performed reconstructive surgery on an 11-year-old girl who survived a rare cervical cancer, creating a new cervix and vagina to restore bodily function and improve her quality of life.
With the cricket fever taking over the country, it is time to ramp up our snack game too!
Veteran sports administrator and India's first shooting gold-medallist in Asian Games, Randhir Singh, died on Wednesday after battling age-related ailments. He was 79.
An Indian national was killed in an attack on Kuwait International Airport, prompting the Indian Embassy to offer condolences and assistance. The attack, attributed to Iranian strikes, led to the suspension of air traffic and caused casualties and damage.
In Rediff's new series on modern marriages, young couples from across India discuss how they deal with differences of opinion, lifestyle preferences and personal choices. Here, *Nisha from Mumbai tells Rishika Shah/Rediff how her husband's idea of an 'open marriage' ended up destroying their 8-year marriage.
India's manufacturing sector activity reached a three-month high in May, with the HSBC India Manufacturing Purchasing Managers' Index (PMI) rising to 55.0, driven by robust domestic demand, infrastructure projects, and new business gains despite ongoing inflationary pressures.
Odisha's opposition BJD has requested Union Education Minister Dharmendra Pradhan to clarify his family's connection with the Vikas Foundation Trust, which is alleged to have purchased properties in the US. BJP leaders have dismissed the allegations as a smear campaign.
rediffGURU Anu Krishna offers advice on coping with infidelity and what to be prepared for when filing for divorce.
A hantavirus outbreak on the Dutch vessel MV Hondius has resulted in multiple confirmed cases and fatalities, with Indian nationals among the crew. Health authorities are tracing those who disembarked.
Veteran sports administrator and India's first shooting gold-medallist in Asian Games, Randhir Singh, died on Wednesday after battling age-related ailments. He was 79.
The National Testing Agency (NTA) has informed the Supreme Court that the NEET-UG exam will transition to a computer-based test (CBT) mode from next year, following consultations with the Centre and recommendations from a high-level committee.
rediffGURU Dr Deepa Suvarna, a pediatrician with 25 years of experience, answers health-related questions from parents and helps you make informed decisions for your child.
West Bengal Chief Minister Suvendu Adhikari announced that the first phase of fund transfers under the 'Annapurna Yojana' will begin on June 3, with eligible women beneficiaries receiving Rs 3,000 directly in their bank accounts.
The Indian government has issued a stern warning to industrial users who are reportedly procuring cheaper retail fuel instead of industrial-grade fuel, leading to significant losses for state-run oil marketing companies (OMCs) and potential local shortages. This diversion, driven by a substantial price difference between retail and bulk diesel, is adversely impacting OMCs, which are absorbing daily losses of approximately 550 crore to keep retail prices stable.
Three people, including an elderly couple, died in a head-on collision in Prayagraj after a bus crossed over the divider and hit their car. The accident occurred on GT Road in the Ganga Nagar area. The bus driver fled the scene, and authorities are investigating.
A suspect involved in multiple cow slaughter cases was arrested in Saharanpur, Uttar Pradesh, following a police encounter. The accused, identified as Salman, has a history of criminal activity including robbery, theft, and smuggling.
If you have ever said 'I'll sort retirement later,' now is when 'later' begins.
Aamir Khan provides a reassuring health update on legendary screenwriter Salim Khan, confirming his recovery from a minor brain hemorrhage and imminent return home after being hospitalised.
'Confidence is built by doing difficult things, one day at a time.'
A clash erupted in a Uttar Pradesh village over the attempted installation of a Lord Buddha statue without administrative permission, leading to stone-pelting on police and revenue officials. Several police personnel were injured, and two people have been detained.
Loans to micro, small and medium enterprises (MSMEs) in India saw moderated growth in April 2026, with early signs of stress emerging among micro borrowers and manufacturers, according to a report by credit bureau CRIF High Mark. The slowdown is attributed to potential impacts of global uncertainty.
A 40-year-old man in Telangana allegedly killed his wife and two children before dying by suicide due to mounting debts, police said.
A couple in Uttar Pradesh was found dead, suspected to have committed suicide due to the stress of not having children after 14 years of marriage.
Researchers have developed a lightweight, wearable polygraph system that adheres to the chest and measures heart activity, breathing patterns, sweat response, blood flow, and temperature to provide a real-time, whole-body view of stress.
An undertrial prisoner in Dhanbad Divisional Jail, accused of murdering his wife, died after his health deteriorated. A post-mortem examination is underway to determine the cause of death.
Two sisters were found dead in their Ambala residence under mysterious circumstances. Police are investigating after neighbours reported a foul odour emanating from the house, where the women had lived in isolation for many years.
Compared with a year ago, the effective cost of studying abroad for Indian students has increased by roughly 10%-12% due to currency depreciation and rising living costs.
