Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
Chelsea battled from two goals down to beat West Ham 3-2 in the Premier League on Saturday with a stoppage-time Enzo Fernandez winner.
Pearls are no longer just sitting quietly around the neck; they're taking over entire outfits.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Dazzling Rohit Sharma hits 155 as Mumbai decimate Sikkim by 8 wickets
'Bowl fast when there's nothing going on, champion,' Smith snapped after Archer let him know he wasn't easing up despite the situation.
Tearaway pacer Umran Malik is set for his KKR debut in IPL 2026 after missing last season due to a hip injury.
Malaika Arora shares six soothing stretches that promise to ease everyday tension and bring a little calm to your chaos.
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
Satadru Dutta's rise was swift and ambitious. But that journey took a dramatic nosedive on Saturday.
From TimeOut's latest global line-up of 39 hip, exciting localities, here are 6 standout Asian stars...
rediffGURU Dr Shakeeb Ahmed Khan suggests how to recover from pain and injury-related illnesses.
Vogue World 2025 was all about cinema and Hollywood glamour but Maitreyi Ramakrishnan brought a pinch of desi to the Los Angeles red carpet.
Get to know the names of the generations.
Eight-time Ballon d'Or winner Lionel Messi is not scheduled to play serious football on the 'G.O.A.T. India Tour 2025'.
Lakshya Sen stormed into the men's singles final of the Australian Open Super 500 badminton tournament after a gritty three-game victory over world No. 6 Chou Tien Chen of Chinese Taipei in the semi-finals, in Sydney, on Saturday.
'Sulakshanadidi was never the same after Sanjeev Kumar turned her down.'
This innovation works by stimulating our natural organs so that it can produce and maintain the insulin balance.
Paris Paralympic gold medallist Praveen Kumar had to settle for bronze in the men's T64 high jump at the Asian Para Games after clearing a season's best 2.00 metres.
Mumbai off to flourishing start in SMAT, beat Railways by 7 wickets
The mass of voters chose Kejriwal and Mamdani for the simple reason that they were sick and tired of the stale promises and repetitive speeches belted out for long by mainstream political personalities, notes M R Narayan Swamy.
Australia's Grace Harris ruled out of World Cup with calf strain, Heather Graham named replacement
These fashion-forward youngsters are redefining style.
'Other sectors that manage the savings pools of Indians are giving tough competition to life insurance companies.'
Australia held their nerve in a tense chase, edging past India by two wickets to seal the series 2-0 despite a late fightback from the visitors on Thursday in Adelaide.
'When the show was releasing, I think all the actors were under the impression that this is a limited series.' 'After seeing the response, I feel we should have a season two.'
Australian star all-rounder Glenn Maxwell is hopeful of regaining fitness in time for the latter half of the upcoming T20 International series against India after undergoing surgery on his fractured right wrist.
Some felt India should not have been so ruthless with the UAE and could have opted to bat first, as they hadn't played a T20 match for a while.
This was the first time I was shooting a victory parade for the Indian cricket team and as a cricket fan this was one of the coolest assignments I have had by far.
Former Telangana Chief Minister K Chandrashekar Rao on Friday successfully underwent operation of left Total Hip Replacement at a private super-specialty hospital here following a fracture due to a fall at his residence.
rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
His representative Benito Perez-Barbadillo said the results of the surgery were expected on Saturday.
'On Wednesdays We Wear Pink' statement gets a whole new meaning. Let the midweek glam attack begin...
'Everyone wants to be the best in the country. I would like to be someone the team can depend on to win games. That is what I want to be known for.'
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
The celebrations are set to continue through the day. CMS also arranged a live AXIOM mission broadcast, a replica of the ISS Cupola module, a "Defy Gravity" photo booth, telescope viewings, and a simulated Mission Control Centre.
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