rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.
'Everyone wants to be the best in the country. I would like to be someone the team can depend on to win games. That is what I want to be known for.'
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
'On Wednesdays We Wear Pink' statement gets a whole new meaning. Let the midweek glam attack begin...
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
This was the first time I was shooting a victory parade for the Indian cricket team and as a cricket fan this was one of the coolest assignments I have had by far.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
The celebrations are set to continue through the day. CMS also arranged a live AXIOM mission broadcast, a replica of the ISS Cupola module, a "Defy Gravity" photo booth, telescope viewings, and a simulated Mission Control Centre.
Asian champion 100m hurdler Jyothi Yarraji undergoes successful knee surgery to repair ACL tear
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
Former Telangana Chief Minister K Chandrashekar Rao on Friday successfully underwent operation of left Total Hip Replacement at a private super-specialty hospital here following a fracture due to a fall at his residence.
National record holder 100m hurdler Jyothi Yarraji has suffered a knee injury during training in a big blow to her World Championships hopes.
''South Africa have got some world class batters and obviously they've got some unbelievable bowlers there as well so it's going to be a good challenge and obviously it's a one-off Test match.'
Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.
With over 500 runs, six crucial catches, the most by an Indian on the tour, Rahul led by example and lived up to his wiseman tag.
With their ability to create a laid-back yet trendy aesthetic, these pants pair beautifully with a variety of tops.
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
India's Group Captain Shubhanshu Shukla and three other astronauts on Thursday reached the International Space Station as the Dragon spacecraft docked with the orbital laboratory.
His representative Benito Perez-Barbadillo said the results of the surgery were expected on Saturday.
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
Aryna Sabalenka showed nerves of steel and champion's resolve to defeat Elena Rybakina in their Berlin Open quarter-final on Friday, saving four match points in the final-set tiebreak.
The Lucknow-born Shukla, former NASA astronaut Mission Commander Peggy Whitson, Slawosz Uznanski-Wisniewski of Poland, and Tibor Kapu of Hungary are part of the Axiom-4 mission that marks the return to space for the three nations.
Cricketer Suryakumar Yadav's surgery raises awareness about sports hernia, a painful condition that athletes tend to ignore.
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
Australia's batting maestro Steve Smith provided an update on the injury he sustained on his finger during their World Test Championship final defeat against South Africa at Lord's.
'If major components of any dead body from which you can retrieve DNA is available, that is enough.'
Skipper Pat Cummins, who missed the tour of Sri Lanka due to the birth of his second child in February and was also ruled out of the Champions Trophy campaign with an ankle injury, will take the reins against South Africa.
Novak Djokovic reached the Wimbledon quarter-finals for the 16th time but it proved a hard day's work at his Centre Court office.
Forget smarts or cheek, there's little novelty to be found in Jewel Thief's juvenile script, barring its now free usage of the F-word to make it sound all hip and adult, observes Sukanya Verma.
Before the Champions Trophy final, a look at the 'Team Behind the Team'.
In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.
In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
The four-time NBA champion gave fans a fright by posting a photo of himself lying in a hospital bed.
Sweet surprises are made of actors best known for their dramatics taking us by surprise by shaking a leg on screen.
When Punjab Kings opted to bat, they were 39 for 1 in just 3.2 overs before they fell like nine pins and at the thick of all the action was Ramandeep Singh.
Kolkata Knight Riders have named left-arm pacer Chetan Sakariya as a replacement for speedster Umran Malik ahead of the upcoming Indian Premier League (IPL) 2025 season.
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