Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin
The Trump administration's proposed H-1B wage structure aims to increase pay for skilled overseas workers in the US by an average of $14,000, with Level I wages potentially rising to $97,746. This move, coupled with a weighted selection process favouring higher-skilled workers, is intended to curb abuse of visa programmes and ensure parity with American workers, but has already led to a sharp decline in H-1B applications, particularly from Indian IT companies.
A statue of B R Ambedkar was vandalised in Noorpur Jattan village, Punjab, leading to protests and claims of responsibility by a pro-Khalistan leader. Police are investigating the incident, which is not the first of its kind in the area.
An awards season full of twists, upsets, and shifting narratives culminated in a night that defied early predictions. The Best Actor race delivered the biggest surprise, as momentum, controversy, and changing perceptions reshaped the field.
Kerala Chief Minister Pinarayi Vijayan has accused the Congress party and Rahul Gandhi of acting as the 'B-team' of the BJP, alleging appeasement politics and seeking support from communal groups.
Kerala Chief Minister Pinarayi Vijayan criticised Congress leader Rahul Gandhi, accusing him and his party of acting as the BJP's 'B-team'. Vijayan's remarks follow Rahul Gandhi's claims of collusion between the LDF and BJP due to alleged inaction in corruption cases against Vijayan.
Michael B Jordan's emotional Oscar win for Sinners celebrates a milestone for Black representation in Hollywood, honouring the actors who paved the way and inspired future generations.
In a post on Truth Social, Trump used unusually harsh language to convey his message, reminding Tehran of his deadline to 'make a deal' or 'open the Strait'.
Aryna Sabalenka overcame a slow start to defeat Elena Rybakina in the Indian Wells final, showcasing her mental strength and adaptability.
Vaibhav Suryavanshi, the Rajasthan Royals' young talent, celebrated his 15th birthday by smashing the second-fastest fifty in the team's IPL history, leading them to a dominant victory over Chennai Super Kings.
Aston Villa secured a 1-0 victory against Lille in the Europa League, while other matches saw Bologna draw with AS Roma and Porto win against VfB Stuttgart.
Chandigarh and Karnataka emerged victorious in their respective Division B matches, while Mizoram, Haryana, Odisha, and Jharkhand secured wins in Division A games at the Hockey India Sub Junior Women National Championship.
Delhi Police have arrested a suspected Lashkar-e-Taiba (LeT) handler, Shabir Ahmed Lone, in Delhi, uncovering a terror module with links to Pakistan's ISI. Lone is accused of running a network involved in pasting anti-national posters and planning terror activities across India.
Delhi, Uttarakhand, Chhattisgarh, Jammu & Kashmir, Mizoram, and Bihar recorded victories on the fourth day of the 16th Hockey India Sub Junior Men National Championship. Assam and Le Puducherry played to a draw.
The Supreme Court of India has emphasised the importance of open access to all temples and 'maths' for everyone, warning that excluding any denomination would negatively impact Hinduism and divide society. This statement was made during hearings on petitions related to discrimination against women at religious sites and the scope of religious freedom.
Punjab, Uttar Pradesh, Bengal, and Arunachal Pradesh recorded victories in their respective matches at the 16th Hockey India Sub Junior Men National Championship held in Rajgir.
Punjab, Uttar Pradesh, Bengal, and Arunachal Pradesh recorded victories in the 16th Hockey India Sub Junior Women National Championship.
Goa, Bengal, Chandigarh, and Uttarakhand emerged victorious in their respective matches on the second day of the Sub Junior Women's National Hockey Championship.
Zimbabwe beat Sri Lanka by six wickets in T20 World Cup match to top Group B in Colombo
US Representative Greg Steube, a Republican from Florida, introduced the 'Ending Exploitative Imported Labour Exemptions Act or EXILE Act', a bill that would amend the Immigration and Nationality Act by ending the H-1B visa programme.
Jharkhand defeated Tamil Nadu 8-1 in a Division A match of the 16th Hockey India Sub Junior Men National Championship 2026. Other victories were claimed by Uttar Pradesh and Madhya Pradesh in Division 'A', while Delhi, Telangana, Karnataka, and Arunachal Pradesh registered victories in Division 'B'.
The Supreme Court of India has asserted its jurisdiction to determine what constitutes a superstitious practice within a religion, during a hearing on petitions related to discrimination against women at religious sites.
Andhra Pradesh, Mizoram, and Delhi recorded significant victories on the second day of the 16th Sub-Junior Men's National Hockey Championship in Rajgir.
Goa, Uttarakhand, and Arunachal Pradesh emerged victorious in their respective matches on the third day of the 16th Hockey India Sub Junior Men's National Championship.
The 16th Hockey India Sub Junior Women's National Championship is set to commence in Ranchi, featuring 29 teams competing across three divisions in a promotion and relegation format.
Mumbai's metro network has expanded with the inauguration of the first phases of Metro Line 9 and Line 2B, promising improved connectivity and reduced travel times for commuters.
The Bahujan Samaj Party (BSP) held a protest in Hoshiarpur, Punjab, against the alleged desecration of a B.R. Ambedkar statue, demanding immediate arrests and threatening further agitation.
The Indian Under-17 women's football team will play three friendly matches against Russia in Sochi from April 11 to 17 as part of their preparations for the AFC U17 Women's Asian Cup.
The Centre has supported the restriction on women of menstruating age entering Kerala's Sabarimala temple, arguing that the Supreme Court's 2018 judgement assumes male superiority.
The glimpses from NASA's Artemis II mission capture a historic moment -- preparations for humanity's return to the Moon for the first time since the Apollo 17 Moon landing in 1972.
Supreme Court Justice B V Nagarathna has emphasised the critical importance of an independent Election Commission to ensure the neutrality and integrity of the electoral process in India.
The BCCI has introduced a revised central contract system, under which the Grade A+ category has been discontinued.
A fast track court in Muzaffarnagar has sentenced three people to death and another to seven years' imprisonment for the abduction and murder of a lawyer in 2019.
A nine-judge Supreme Court bench has commenced hearing on petitions related to discrimination against women at religious places, including the Sabarimala temple, and the scope of religious freedom across faiths.
The Supreme Court is hearing petitions related to discrimination against women at religious places, including the Sabarimala temple. A nine-judge bench is examining the scope of religious freedom and the exclusion of women based on age and menstrual status.
Maharashtra Chief Minister Devendra Fadnavis has called for celebrating Dr B R Ambedkar's birth anniversary as a 'festival of his thoughts', emphasising the need to spread his ideas across all sections of society. Preparations are underway for the 135th birth anniversary on April 14, with a focus on public awareness and grand celebrations.
Aditya Dhar's Dhurandhar The Revenge has made cinematic history by becoming the first Indian film to achieve a staggering Rs 1,000 crore (Rs 10 billion) in nett collections, exclusively from its Hindi version within India.
A student at the National Institute of Technology (NIT) Kurukshetra was found dead in his hostel room, with police investigating a possible suicide.
A Delhi court has acquitted a man and his parents in a dowry death case, citing the prosecution's failure to establish allegations of cruelty or dowry harassment. The case involved the suicide of a woman within seven years of marriage, but key witnesses denied any dowry demands or harassment.
The Supreme Court of India questioned the Centre regarding the eligibility of non-devotees to challenge the customs of the Sabarimala temple in Kerala, during a hearing on religious freedom and discrimination against women at religious sites.
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