rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
Arsenal's Premier League lead is cut to four points after a 1-1 draw against Brentford, with goals from Noni Madueke and Keane Lewis-Potter.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
City, Liverpool all cruise in respective FA Cup matches played on Saturday.
Rashid Khan expresses his dream of hosting an international cricket match in Afghanistan, highlighting the challenges faced due to the country's situation and the lack of a strong domestic cricket system.
Namibia all-rounder Jan Nicol Loftie-Eaton believes that pressure will be on defending champions India on their home turf and that his team has nothing to lose in their T20 World Cup match in New Delhi on Thursday.
India's ace all-rounder Hardik Pandya on Thursday said his preparation ahead of any major tournament is akin to army-camp-style training, incorporating rigorous physical activities and discipline to help him perform at his peak for the country.
The Congress party has expelled Navjot Kaur Sidhu after she publicly criticized Rahul Gandhi. The expulsion follows her earlier suspension and a series of posts on X where she attacked the party leadership and questioned their commitment to Punjab.
Ranapati Shivray: Swari Agra is a riveting film that successfully captures one of the most celebrated event of the Maratha warrior king's life on screen, notes Ishaan Zore.
'I've been someone who has been interested in the mind of a criminal for years.'
Quite a few celebrities attended the Zee Real Heroes Awards 2026 event, which saw talent and glamour on the red carpet.
Suryakumar Yadav-led India have sought permission for families to travel during the ICC Men's T20 World Cup 2026, but sources say the BCCI has declined the request.
All along, we were told SIR was an essential exercise carried out as part of the Election Commission's regular duties. But now that the ideological mentor of the ruling party has declared that SIR is a means of detecting infiltrators, one understands the unseemly haste with which it is being carried out, notes Jyoti Punwani.
Ask rediffGURU and tax expert Mihir Tanna your income tax-related questions.
On a worn-out five-a-side pitch in a wasteland of ruined buildings and rubble, Jabalia Youth took on Al-Sadaqa in the Gaza Strip's first organised soccer tournament in more than two years.
rediffGURU Nayagam PP, founder of Edujob360 recommends how you can skill yourself to land your dream job.
This is the most open T20 World Cup in history. The traditional powers are compromised. The new powers have gained strength, observes Faisal Shariff.
'We kept this Budget on a larger plank, rather than on one incident, however serious.'
Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus taste. Widely used in Thai cuisine, it brings a refreshing, aromatic lift to soups, curries and stir-fries.
Hardik Pandya and Ishan Kishan are representatives of a new generation, unfazed by pace, bounce, or any bowler.
The Vivo X200T smartphone has made its India debut, expanding the brand's X200 lineup that was introduced last year.
'Sunny sir was very different from what we imagined -- calm, shy, and soft-spoken. He didn't talk much, just smiled gently.'
Long security lines, hours of sitting, surprise naps and that mid-flight stretch demand outfits that won't betray you halfway through the journey.
'In the last one year, we have added more than Rs 1.7 trillion, and we are on track.'
The Olympic freestyle skiers and snowboarders who flip, spin and twist high above the Alps might look fearless, but they say the reality is very different. Fear is part of the job, and they feel it every day.
'Pick a sum insured that realistically covers major hospitalisation costs in your city.'
Dr Sneha Tirpude, a pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.
These practical truths can dramatically improve chances of getting hired in 2026, says Sonica Aron, founder and managing partner of Marching Sheep.
"Death is better for us than your beatings. That is why we are committing suicide... Sorry Papa."
Zero-coupon bonds suit investors with long-term goals such as retirement or education planning.
Puri's clarification came after Gandhi claimed that the Union minister's name has also figured in 'Epstein Files' released in the US.
Supreet Singh, filmmaker and co-founder of Red Dot Foundation, explains how the 4km long Infinite Saree is a larger campaign against all forms of sexual abuse, including marital rape.
Rahul Gandhi said that had an INDIA Bloc government negotiated the trade agreement with the US, it would have told US President Donald Trump that he should treat India as an equal.
'What if a ring had gotten stolen, or a gem had fallen? There were uncut diamonds, rubies and emeralds. And the security from the jewellery shop came to watch the shoot.'
Afghanistan captain Rashid Khan said his SA20 experience will help guide young teammates against South Africa in their T20 World Cup match in Ahmedabad.
Australia pace spearhead Pat Cummins says his injury-forced withdrawal from the T20 World Cup was also driven by a desire to be completely fit for the upcoming Test season.
When it comes to multibagger stocks, patience trumps market timing. Investors who stay invested in fundamentally strong stocks build wealth in the long term, and investors who wait for perfect entry points usually end up confused, late, or out of the market. Here, we will explore the role of patience in multibagger stock investments.
Sometimes, the most powerful Budgets whisper and the wisest investors listen, notes Ramalingam Kalirajan.
Oman all-rounder Mohammad Nadeem will be the tournament's second-oldest player behind teammate Aamir Kaleem.
Former England captain Kevin Pietersen believes India are the favorites to win the T20 World Cup, but cautions that the format is unpredictable and that India's 'favourites' tag comes with its own dangers.
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