Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.
Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
Two favourites from the celebrity chef's kitchen.
This summer replace that extra mango with a musk melon and see the healthy magic it creates.
Food blogger Siddhi Panchal shares her secret recipe.
Little work, loads of flavour. That's why a sago pudding is the ideal dessert.
Inaugurate your day with Chef Ranveer Brar's brekker recipes.
It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.
The Bangalore police, which interrogated the chief of Indian Mujahideen, Yasin Bhatkal, for two days recently, found him a tough customer who'd make the most unexpected demands of them. Vicky Nanjappa reports.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
When its founder, Raghunandan Kamath, took a calculated risk, his Bollywood customers backed him all the way, say Rohith Potti and Pooja Bhula.
You can replace sugar with healthier alternatives like dates, raw honey and coconut sugar to protect your health during the festive season.
Wonder why this Kerala rani was not invited for the coronation of Charles III.
The most important thing you can do to protect yourself is to stay hydrated, advises Dr Akshay Dhamne.
With the mango season finally here, treat your kids to a dessert on skewers.
Among the free symbols are walking stick, baby walker, air conditioner, balloon, bangles, wheel barrow, whistle, window, wool and needle, water melon, walnut, wallet, violin, vacuum cleaner and trumpet.
Celebrate Holi with a chilled glass of nutrition.
The 58-year-old cricketer-turned-politician will perform the job from his barrack only because of security reasons, a jail official said.
Delicately flavoured with fennel, cardamom and kesar, this desi latte is bursting with oomph.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
A Croatian victory would be a huge upset, with France firm favourites to win the World Cup for a second time.
Try making two not so preferable vegetables -- tinda and kadoo -- with these recipes.
An advocate of body positivity, Varonica Campbell worked her charm on the ramp.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
This simple health drink is full of fibre and low on calories.
Bank of New York Mellon Corp has pulled out of providing financial services to the Adani group and its Carmichael coal mine in Australia, saying the venture is incompatible with its environmental, social and governance rules.
Everything that Milind Soman eats in a day.
If AAP dominates both state and local elections, the move for unification may become the illness for the BJP instead of the medicine it was supposed to have been.
Did you know that pineapples are low fat and good for diabetics?
Bollywood has so many reasons to celebrate!
We bring you nine easy cocktail recipes for your New Year party.
On the lookout for fabulous thandai recipes for Holi?
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