Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Living away from home can be tough, especially if you have to cook on your own or rely on takeaways. Simple solutions for you!
A day after Valentine's Day, the love messages continue to pour in!
Add a touch of tricolour to your Independence Day celebrations with these recipes.
Salads can be both nutritious and plenty tasty. Add this mushroom salad to your weekend menu.
Like a kulcha or a baida roti, this Turkish street food is made from maida and may have a variety of stuffings.
Find comfort in this quick and yum poha and mung dal khichdi.
From croissants to Galouti kebabs and Medu vada, Indian carriers, both low-cost and full-service, are revising their in-flight menus to offer passengers a differentiated fare as competition is heating up amid the boom in air travel with the waning of Covid-19. On Monday, Air India, which was taken over by the Tata Group on January 27, unveiled its new domestic in-flight menu comprising gourmet meals, new appetizers, desserts, and local dishes. Air India's economy class passengers would now be served dishes such as Mushroom cheese omelette, Dry jeera aloo wedges, and Garlic tossed spinach and corn for breakfast, and Vegetable biryani, Malabar chicken curry, and mixed vegetable poriyal for lunch.
Chef Neha Deepak Shah shares three delicious vegetarian meal ideas.
These soups are filling, healthy and different.
These recipes are sure to delight your loved ones.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
These food pics seem so right for winter.
Three delectable recipes to try from the comfort of your home this winter.
Satya Raghava's out-of-this-world recipe for one of Mangalore's staple dishes.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
'Always maintained I'm vegetarian. Take a deep breath and eat your Veggies.'
Maharaj Jodharam Choudhary, corporate chef, Khandani Rajdhani has some interesting tricolour recipes for you.
Presenting the best food pics shared by our readers this week.
These savoury kachoris are perfect for rainy days.
A simple recipe for your Independence Day celebrations at home.
Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
A tender, flavourful steak that's vegetarian.
Rediff.com's Hitesh Harisinghani cooks up a mini feast!
Rediff reader Reshma Aslam shares some appetizing vegetarian soup recipes for the season.
Rediff reader Ramanunni Nair shares a simple tricolour recipe.
End your Republic Day celebration with these tricolour treats.
Avinash Kumar, Executive Chef of Novotel Imagica Khopoli shares his tricolour recipes.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
These simple recipes can be made in a jiffy.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
Rediff.com's Hitesh Harisinghani shares a recipe he learned from his mother.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Add these protein- and vitamin-rich foods to your daily diet.
Readers share their food pics. You can share yours too!
Suffering from diabetes? Ensure you have these power foods in your meals
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