rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
'That journey across India has changed me forever.'
Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.
Hardik Pandya and Ishan Kishan are representatives of a new generation, unfazed by pace, bounce, or any bowler.
Maamouls are classic Middle Eastern cookies that have a festive appeal even before you take a bite.
India has a tradition of stuffing its vegetables. Usually with a pungent masala and fresh ingredients, but sometimes even with mince meat. The stuffing of the sabzi turns simple vegetables into particulalry tasty delights.
'There are many photos with her and I am just unable to concentrate on my work.'
Italian cuisine is proof that great flavour doesn't need complicated techniques or hard-to-find ingredients.
Don't like that unattractive-looking vegetable called suran? Sunita Harisinghani's cutlets will surely make you a fan of this veggie.
The TVS Orbiter works best as a city scooter with good range and comfort, but it quickly runs out of steam on steep climbs.
If stored well, prunes stay good for many months, often close to a full year, without losing their flavour or texture or nutritional value, says WebMD.
All of India gets ready for the mid-winter harvest festival, turning out laddoos, Pongal, Puran Poli and other endless delights.
Virtually guilt free, this interestingly spiced mixture contains nuts along with kabuli chana.
In half a century, actors have aged or passed away, the shape of the city has altered, the film industry has changed beyond recognition, most single screens have made way for multiplexes, audiences tastes have changed, rural life is very different now, and inflation has devalued the rupee. But a great film is forever. Deepa Gahlot salutes Sholay, as it re-releases in theatres.
Leafy greens are an essential part of Indian cooking, showing up in everyday meals as well as in unique regional specialities.
Healthy bhi, tasty bhi! This is a perfect Diwali snack for the calorie conscious.
A Bombay shaadi with singing, dancing, prayers and great food!
President Droupadi Murmu hosted a state banquet for Russian President Vladimir Putin, featuring regional Indian delicacies and a performance of Indian classical and Bollywood music.
After trying to make a dent in the cola market with Campa by offering higher trade margins to the supply chain, Reliance Consumer Products is betting on the same strategy to capture the chips, namkeen, and biscuits market in the country's booming snacks sector.
Somewhere between the darshan queue and the fugadi dancing, between ancient stone pillars and the riverfront, my nine-year-daughter found her own understanding of pilgrimage, says Hemantkumar Shivsharan.
Popular Indian singer-songwriter Zubeen Garg drowned off Lazarus Island in Singapore after declining a life jacket while severely intoxicated, a coroner's court heard.
Follow these simple, foolproof strategies to keep your calories and health under check.
The world is full of daring delicacies that we are not sure we would like to take a bite of. One person's culinary delight might be another person's food horror show.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack. Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
Why can't tikkis be made with millets and makhana?
A stunning book on the Kumbh. And a recipe.
As the rupee has been on a downward slide and crossed 90 a dollar, consumer electronics firms are looking to raise prices of products ranging from air conditioners (ACs) to television panels up to 10 per cent.
'They collected our passports and boarding passes. The chaos continued. There was no coordination amongst the IndiGo staff and airport staff.'
According to online international food guide TasteAtlas.com, these are the world's top 9 most-loved rice dishes. Hyderabadi Biryani proudly claims the ninth spot.
In Mylapore in Chennai, an entire street is lined up with Kolu dolls; it's a wonderful sight to see the variety of dolls on display, recounts Sudha Chandrasekar.
The prospective bidders of Haldiram Snacks Foods (HSFPL), a leading food firm, have sought clarity on the ownership of the brand as it is currently owned by different family factions. The Delhi and Nagpur families have decided to merge their operations and formed a joint venture to sell part of their stake. On the other hand, the Kolkata family runs its separate, independent operations. Bankers said prospective bidders of the company do not want any confusion over the brand in future. They have sought clarity over usage of the brand.
as Diwali approaches, homes and markets across India come alive with colour, light, and excitement.
You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for flavouring different recipes, says Madhavi Bhardwaj.
GCMMF, which markets dairy items under Amul brand, on Saturday announced reduction of retail prices of more than 700 product packs, including ghee, butter ice cream, bakery and frozen snacks, as it decided to pass on benefits of the GST rate cut to consumers. The new price will be effective from September 22.
A vendor at Jabalpur railway station was detained after a video surfaced showing him allegedly taking a passenger's wristwatch as payment for samosas due to an online transaction failure.
Beat the post-Diwali fatigue and slowly get back into your routine with these simple tips and tricks!
The XEV 9S is poised to disrupt the market, specifically with its entry-level variant called the 'Pack One Above', which offers a level of equipment rarely seen in base models, writes Rajesh Karkera/Rediff.com.
