Applying random products on your skin, just because they are trending, may damage or weaken your skin barrier, warns Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.
Monsoon is the breeding season for fish and shellfish, making them more susceptible to contamination, warns Zamurrud Patel, chief dietitian, Gleneagles Hospital. Instead, include freshly cooked chicken, eggs or pulses in your meals to meet your daily protein requirements.
'Whether it's paneer for vegetarians or chicken and fish for non-vegetarians, the overall intake of protein is not sufficient.'
Scientists at CSIR-CCMB have decoded the molecular mechanisms behind how plants use 'sticky' protein droplets to trap and disable invading viruses, potentially leading to more resilient crops and new treatments for human diseases like dementia.
I had gone to Baramati to ask about loans. I came back having done a small, accidental good.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Scientists from Agharkar Research Institute (ARI), Pune, have developed a biodegradable nanocarrier platform for targeted gene therapy in breast cancer. This strategy uses mesoporous silica nanoparticles to deliver siRNA molecules, effectively inhibiting tumour growth and reducing off-target effects, offering a promising new approach to cancer treatment.
Scientists at IIT Mandi have identified the cellular signature of anaesthesia in plants, a discovery that challenges conventional understanding of consciousness. Their research shows plants respond to anaesthetics in a synchronised manner, reorganising cellular nuclei despite lacking a brain or nervous system, suggesting a more sentient nature than previously believed and resonating with ancient Indian philosophical thought.
With growing awareness around cosmetic procedures, more people are looking beyond injectables and exploring surgical options for long-lasting rejuvenation. While treatments like Botox and fillers remain popular, plastic and aesthetic surgeon Dr Shilpi Bhadani says a facelift continues to be the gold standard when it comes to addressing visible signs of ageing.
Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
Not only is Samay Raina going the Kapil Sharma route by bringing celebrities as special guests on his show -- which also means he has to be careful that his jokes don't land them in trouble as well -- but he also has to promote sponsors blatantly, observes Sreeju Sudhakaran.
The launch highlights the growing maturity of India's nuclear medicine ecosystem.
A rare yellow puffball mushroom, provisionally identified as Bovista colorata, has been documented in Arunachal Pradesh's Longding district by the ICAR-Krishi Vigyan Kendra. This discovery highlights the state's rich biodiversity and the ecological importance of such fungi.
When the sun refuses to get kinder, heavy, stomach-weighing meals are the first thing to lose their appeal. Nothing is more charming in this garmi than bowls of chilled juicy produce. Greens with bright dressings instantly chase away the summer somnolence.
'...would obesity still be a global epidemic?'
Peanuts grow underground and are actually legumes, like beans and peas, though they resemble tree nuts in nutrition. Says the British Heart Foundation, they're high in healthy fats, especially monounsaturated ones, making them calorie-dense, but filled with protein, fibre and nutrients. Watch your portions to avoid excess calorie intake. Always consume plain peanuts for extra benefits.
A new study reveals that obesity-related changes in body fat can disrupt brain signals and immune function, potentially worsening Alzheimer's disease.
A new study suggests the mechanical load from the constant beating of the heart may suppress cancer cell growth, offering insights into why heart cancer is rare. Researchers found that cellular pathways in heart tissues alter gene regulation in cancer cells, preventing proliferation.
A US study has revealed three trajectories of cognitive decline in Alzheimer's disease -- stable, slow decline, and fast decline -- based on scans of over 1,100 people with elevated amyloid protein levels.
Scientists stress there is currently no evidence of human infections, or community spread linked to the virus.
On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
Actor-politician Kangana Ranaut shared her experience during the 2008 Mumbai terror attacks, revealing that director Mahesh Bhatt was the first to alert her and her Bollywood peers while they were at a party.
A study by researchers at Indraprastha Institute of Information Technology Delhi (IIITD) has used artificial intelligence to analyse over 118,000 recipes from 26 cuisines, revealing statistical 'laws' that govern cooking across cultures.
A study by researchers at Indraprastha Institute of Information Technology Delhi (IIITD) has used artificial intelligence to analyse over 118,000 recipes from 26 cuisines, revealing statistical 'laws' that govern cooking across cultures.
Dr Rishikesh Malokar, senior consultant gastroenterologist, hepatologist, and therapeutic GI endoscopist at the Zynova Shalby Hospital, explains how habits such as unmonitored consumption of processed foods, skipping meals, and lack of fibre in the diet can quietly create havoc on the gut.
At 11.23 am on May 20, 2026, 22-year-old Saanika Shah fulfilled a dream she had nurtured for five years by successfully summiting Mount Everest, the world's highest peak.
A stir-fry with an adequate range and volume of vegetables, that incorporates a little protein, be it paneer or tofu or something else, is a hearty, carb-free meal by itself, that will keep you full for several hours.
Yogasana, the ancient Indian practice, is aiming to become a global sport and secure a place in the 2036 Olympics, with India hoping to host the Games in Ahmedabad. The sport has already been included in this year's Asian Games as a demonstration sport and is eyeing the 2030 Commonwealth Games. World Yogasana is working to meet the IOC's requirements for recognition, focusing on expanding its global reach and adhering to anti-doping standards.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The amazing story of how a little known cheese from Ladakh stunned the world!
The National Anti-Doping Agency (NADA) achieved a significant success with a tip-off leading to the confiscation of prohibited substances, including anabolic steroids, in Najafgarh, following a joint operation with local police and food safety officials.
Anitoxidant quercetin, classified as a plant-derived chemical or a plant flavonoid is good for health in a variety of ways
Neer dosa is a delicate, paper-thin South Indian rice crepe that sits lightly on the stomach, contains minimal energy value, is naturally free from gluten, and is typically prepared without any added fats. Its nutritional profile and taste can be enhanced by including egg within the mixture or pairing it with a gently cooked egg on the side. This upgraded version makes for a wholesome morning meal that leaves you feeling comfortably full while fitting well into a balanced eating routine and supporting healthy weight control.
Lakme model Tejal Patil gives Rediff's Hitesh Harisinghani a sneak peek into her backstage essentials bag.
Many of us prefer having a protein rich breakfast. Here are some tasty snacks that are healthy to eat!
Researchers have discovered a new chemical reaction that spontaneously makes and breaks a sulphur-sulphur bond at room temperature, offering potential applications in drug development, protein science, biotechnology, and chemical and material science.
A US trade representative described India as a 'tough nut to crack' during trade agreement negotiations in Washington, highlighting India's protection of its agricultural markets and the ongoing discussions on specific commodities.
