Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
An Ashes tour that began with high hopes of taking home the urn has been reduced to a desperate effort to salvage some last vestiges of dignity for England.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
The England players have come in for heavy criticism since Australia wrapped up an 82-run win in the third Test in Adelaide on Sunday to take an unassailable 3-0 lead in the series.
'If your environment is constantly negative or stressful, you'll start feeling that way too.'
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
Just who are the big winners of the 83rd edition of Golden Globes awards?
Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.
The convergence of artificial intelligence, evolving labour regulations and rising employee expectations will redefine how organisations manage pay, people and performance in the coming year, a report says.
Taking paracetamol is something that deserves careful attention and should not be done too casually or too often.
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Vitamin K has a key role in the human body... Where to find it and why you need it.
The Election Commission on Thursday extended the timeline for Special Intensive Revision (SIR) in six states and Union territories following requests from the chief electoral officers.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
Former Pakistani Prime Minister Imran Khan and his wife, Bushra Bibi, have been sentenced to 17 years in prison each in the Toshakhana corruption case, involving alleged fraud related to state gifts.
rediffGURU Shyam Jamalabad, a dentist with over four decades of experience, offers practical advice about how to keep your teeth and gums healthy.
Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.
Understanding that sexual abuse can be prevented and healing from abuse is possible helps parents respond with calm and confidence rather than react in fear or panic, says Psychologist Namrata Joshi.
Bangladesh women's pacer Jahanara Alam has alleged that captain Nigar Sultana Joty "beats up" junior cricketers, a charge that has been rejected by the Bangladesh Cricket Board.
rediffGURU Dr Shakeeb Ahmed Khan suggests how to recover from pain and injury-related illnesses.
A man from Himachal Pradesh, who went missing after losing his memory due to a head injury, was reunited with his family members after 45 years following another head bump that brought his memory back.
Mocked, misjudged, written off, Lando Norris's carves own road to F1 Glory
The World Cup winners' medal is the latest addition to Verma's trophy cabinet, which also includes the 2023 Under-19 World Cup, the 2022 Asia Cup, the 2022 Asian Games gold medal and the 2022 Commonwealth Games silver.
Professional footballers are having to deal with a daily barrage of online hate that threatens their mental health, Germany international Robin Gosens said on Thursday.
A 25-year-old woman in Telangana allegedly died by suicide due to myrmecophobia (fear of ants). Police report she was found hanging at her residence with a suicide note referencing her fear.
When emotionally immature people feel cornered, usually you will find them blaming the other person for what goes wrong, says rediffGURU Anu Krishna.
All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.
Your sleep is a mirror to your mind, habits and health.
Only three England captains have secured the urn in Australia in the last 50 years, with Andrew Strauss the last in 2010/11.
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.
Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.
Dogs give us comfort and provide us space to forget our worries, reduce our stress and feel loved. There is no better human companion than a dog. You are never lonely when a dog is at your side. Let's outline how dogs improve your mental wellbeing and transform your life.
Dogs give us comfort and provide us space to forget our worries, reduce our stress and feel loved. There is no better human companion than a dog. You are never lonely when a dog is at your side. Let's outline how dogs improve your mental wellbeing and transform your life.
'While I was bowling, he came up and placed his hand on my shoulder.' 'He had a habit of pulling girls close, pressing them to his chest, and talking near their ears.' 'We used to avoid him.'
The major problem with colon cancer is that its symptoms are frequently indistinct in their early stages and appear to be similar to common digestive disorders like piles, infections or irritable bowel syndrome (IBS), warns Dr Mohammed Mithi, surgical oncologist at Saifee Hospital.
Initially, the lure of a big paycheck may feel rewarding. But, over time, professionals find themselves drifting away from family, friends and personal joys, observes Pradeep Pramanik.
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