Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus taste. Widely used in Thai cuisine, it brings a refreshing, aromatic lift to soups, curries and stir-fries.
10 great movie choices for that date night on February 14.
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
Dentists recommend proactive removal of wisdom tooth when they see a high risk of future issues like crowding, decay or cysts, explains rediffGURU Dr Shyam Jamalabad.
On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.
Ex-Premier League soccer referee Coote gets suspended sentence for indecent image charge
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
It's the perfect time to set new goals for the new year.
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
With medical inflation hovering at around 13-14 per cent annually, policyholders must reassess their sum insured once every two years.
The government on Sunday gave a strong push to upgradation and expansion of healthcare infrastructure, medical education and pharma sector with the Union Budget 2026-27 announcing a slew of steps, including those aimed at making India a global hub for allied healthcare professionals and biopharma manufacturing.
Small changes can make a big difference! Here are 5 ways to improve your mental health in your daily life!
"Every child should have five friends with whom they can share their feelings and emotions," says AIIMS psychiatrist Dr Nand Kumar.
'What has changed is that the new regulations are backed by a clear enforcement framework. They have real consequences and, for the first time, make compliance unavoidable.'
When you're short on time and skip a proper wash, bacteria can quickly accumulate across certain areas of the body and smell.
Astronaut Sunita Williams discusses how space travel changed her perspective on life, emphasizing the unity of Earth and the silliness of human conflicts when viewed from space.
rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
The 68th Grammy Awards began at the Crypto.com Arena in Los Angeles.
'Once the actual scope is understood, it becomes evident that the framework is about internal redress and course correction, and in no way criminalisation.'
'Every issue that Muslims are facing today affects Muslim women. But how come women's issues don't affect the community?' 'How does the community benefit by the practice of halala or polygamy?'
Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
In 2026, try and include these 10 crucial foods in your diet.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
Digital healthcare platform Practo is targeting annualised gross merchandise value (GMV) of $1 billion by June 2026, with its expanding US operations expected to contribute between $250 million and $300 million, according to people familiar with the company's plans.
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
Deepika Padukone turns 40 on January 5, and Namrata Thakker lists the 40 things we love about her.
Practical tips on getting out of your head and back to your life!
Deepshikha, the woman who saw the school student last time, before he headed to the Rajendra Place Metro Station in New Delhi and allegedly died by suicide, said that he looked disturbed and told her that the teachers 'tortured' him.
Bihar Chief Minister Nitish Kumar sparked controversy after pulling the hijab off a newly recruited AYUSH doctor's face during an appointment ceremony. The incident has drawn criticism from opposition parties.
Prime Minister Narendra Modi interacted with students on a cruise ship on the Brahmaputra River during a 'Pariksha Pe Charcha' programme on the second day of his Assam visit.
Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
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