News for 'fitness tips'

10 Tips To Quit Smoking

10 Tips To Quit Smoking

Rediff.com31 May 2026

Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.

Acer Aspire 5 AI Laptop Launched in India: What You Need to Know

Acer Aspire 5 AI Laptop Launched in India: What You Need to Know

Rediff.com1 Jun 2026

Acer has launched its new Aspire 5 AI laptop in India, featuring Intel Core Ultra 7 processors, a 14-inch WUXGA display, up to 32 GB LPDDR5 memory, and a starting price of Rs 79,999.

Style Tips For The True-Blue Taurus

Style Tips For The True-Blue Taurus

Rediff.com20 Apr 2026

Ruled by Venus, this sign leans into beauty, comfort and everything that feels good -- like soft fabrics, flattering silhouettes and pieces that look elevated without trying too hard.

How Bhuvneshwar Kumar Remains A Force In T20 Cricket

How Bhuvneshwar Kumar Remains A Force In T20 Cricket

Rediff.com29 May 2026

Bhuvneshwar Kumar has defied expectations to become a leading bowler in T20 cricket, adapting his skills and adding variations to remain effective in the modern game. His success is attributed to his ability to swing the ball, use clever variations like the knuckle ball, and maintain peak fitness.

Stay Safe In The Heat! 7 Ways To Prevent Dehydration

Stay Safe In The Heat! 7 Ways To Prevent Dehydration

Rediff.com1 days ago

It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.

10 Expert Tips For Summer-Ready Skin

10 Expert Tips For Summer-Ready Skin

Rediff.com15 Apr 2026

A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.

Koeman Backs Netherlands To Beat Any Team At World Cup

Koeman Backs Netherlands To Beat Any Team At World Cup

Rediff.com19 May 2026

Ronald Koeman says the Netherlands have the quality to beat any team at the World Cup despite not being favourites, while injury concerns linger over Jurrien Timber and Memphis Depay.

New ITR Rules Taxpayers Must Know About

New ITR Rules Taxpayers Must Know About

Rediff.com7 days ago

"Taxpayers with income from shares, mutual funds, crypto, ESOPs, or derivatives often incorrectly use ITR-1 instead of ITR-2 or ITR-3."

Gukesh Faces Elite Field At Norway Chess

Gukesh Faces Elite Field At Norway Chess

Rediff.com24 May 2026

World champion D Gukesh is set to compete in the prestigious Norway Chess tournament, facing a strong field including Magnus Carlsen and R Praggnanandhaa. The event, held in Oslo, features top players in both Open and Women's sections, with India having four representatives.

10 Modern Hindi Love Triangles Worth A Watch

10 Modern Hindi Love Triangles Worth A Watch

Rediff.com5 days ago

These modern Hindi films proved that the love triangle still has enough heartbreak, passion and chaos left to captivate audiences.

How Maaya Revathy Is Preparing For Senior Tennis

How Maaya Revathy Is Preparing For Senior Tennis

Rediff.com22 May 2026

Indian tennis player Maaya Rajeshwaran Revathy is strategically balancing junior and professional tournaments as she prepares to transition to the senior circuit. Training at the Rafa Nadal Academy in Spain, the 16-year-old aims to build confidence and secure a strong junior ranking before fully committing to professional events.

Mirabai Chanu's Fitness Tips

Mirabai Chanu's Fitness Tips

Rediff.com26 Jul 2021

The Olympic silver medallist's inspiring fitness tips.

Quick fitness tips from Hrithik Roshan

Quick fitness tips from Hrithik Roshan

Rediff.com18 Feb 2010

Hrithik Roshan's been tweeting a few fitness tips from his Twitter account today and we thought you might be interested. Take a look!

11 Epic Bicycle Rides Across India

11 Epic Bicycle Rides Across India

Rediff.com15 May 2026

Discover the only way to travel, where fun meets fitness!

Do Hot Soups, Ice Cream Hurt Your Teeth?

Do Hot Soups, Ice Cream Hurt Your Teeth?

Rediff.com13 May 2026

rediffGURU Dr Shyam Jamalabad, a dentist with over four decades of experience, suggests how to protect your teeth from sensitivity.

Gudi Padwa 2026: Mrunal, Shraddha's Style Tips

Gudi Padwa 2026: Mrunal, Shraddha's Style Tips

Rediff.com19 Mar 2026

New beginnings call for fresh fits and what better way to ring in Gudi Padwa than in outfits that celebrate colour, culture and a whole lot of glam?

How Maaya Revathy Is Preparing For Senior Tennis Circuit

How Maaya Revathy Is Preparing For Senior Tennis Circuit

Rediff.com22 May 2026

Indian tennis player Maaya Rajeshwaran Revathy is strategically balancing junior and professional tournaments as she prepares to transition to the senior circuit. Training at the Rafa Nadal Academy in Spain, the 16-year-old aims to build confidence and secure a strong junior ranking before fully committing to professional events.

Priya Patil: The MensWear Designer Who Debuted At Paris Fashion Week

Priya Patil: The MensWear Designer Who Debuted At Paris Fashion Week

Rediff.com25 May 2026

Mumbai-based menswear designer Priya Patil who recently showcased at Paris Fashion Week 2026, talks about her inspiration to design and transform menswear fashion in India.

At 89, My Father Chose Ayodhya, Varanasi, Sikkim

At 89, My Father Chose Ayodhya, Varanasi, Sikkim

Rediff.com6 days ago

Sacred spots and soaring peaks: Bucket-listing across the heartland. Roopa Unnikrishnan and her father journey through the heart of India.

Buying Gold Bars, Coins? Read This

Buying Gold Bars, Coins? Read This

Rediff.com14 May 2026

'It has always been viewed as a hedge against inflation.'

IPL 2026: Ishan Kishan Tipped To Lead Sunrisers Hyderabad

IPL 2026: Ishan Kishan Tipped To Lead Sunrisers Hyderabad

Rediff.com17 Mar 2026

Ishan Kishan is reportedly the leading candidate to captain Sunrisers Hyderabad in IPL 2026 if regular skipper Pat Cummins fails to recover from a lumbar stress injury.

Hina Khan's 2021 FITNESS TIPS

Hina Khan's 2021 FITNESS TIPS

Rediff.com4 Jan 2021

Hina Khan will inspire you to kickstart the New Year on a healthy and fit note.

Dehydrated At Work? Blame Your Office AC!

Dehydrated At Work? Blame Your Office AC!

Rediff.com6 May 2026

While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.

Need Valentine's Day Dating Tips? Ask rediffGURUS

Need Valentine's Day Dating Tips? Ask rediffGURUS

Rediff.com9 Feb 2026

Whether you're struggling to find a date, confused about a relationship, or wondering when to pop the big Q, our expert relationship gurus are here to guide you.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.

3 Asanas To Begin Your Fitness Journey

3 Asanas To Begin Your Fitness Journey

Rediff.com2 Jan 2026

Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.

IPL 2026: 'Rohit Will Do Incredible Things This IPL Season'

IPL 2026: 'Rohit Will Do Incredible Things This IPL Season'

Rediff.com24 Mar 2026

'This could well be a season where Rohit Sharma is going to bring back his T20 batting in the IPL.'

IPL 2026: Sameer Rizvi, bowlers star as DC thump LSG by 6 wkts

IPL 2026: Sameer Rizvi, bowlers star as DC thump LSG by 6 wkts

Rediff.com1 Apr 2026

Sameer Rizvi's unbeaten 70 powers Delhi Capitals to a remarkable comeback win over LSG after early collapse, sealing the chase with a 119-run stand with Tristan Stubbs.

Want To Dress Like Gen Z? Take Tips From Reem, Jiya...

Want To Dress Like Gen Z? Take Tips From Reem, Jiya...

Rediff.com15 Jan 2026

Gen Z has cracked the college dressing code. Comfort always comes first, but looking cute is non-negotiable.

Still Haven't Made Your Tax-Saving Investments?

Still Haven't Made Your Tax-Saving Investments?

Rediff.com26 Mar 2026

In the rush to complete tax-saving investments at the end of the financial year, many taxpayers choose instruments that do not match their long-term financial goals.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

Preity Zinta's FITNESS tips

Preity Zinta's FITNESS tips

Rediff.com18 Mar 2013

Preity Zinta recently opened up about her fitness secrets and addressed different health issues with her fans on Twitter.

Marriage Tips: 'A Relationship Can't Be On A Treadmill All The Time'

Marriage Tips: 'A Relationship Can't Be On A Treadmill All The Time'

Rediff.com21 Jan 2026

rediffGURU Anu Krishna explains how to accept the normal course of a relationship and keep it alive.

8 Tips For Healthy Holiday Eating

8 Tips For Healthy Holiday Eating

Rediff.com24 Dec 2025

Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.

IPL 2026: 'Won't Be Surprised If Dhoni Gives Sanju Keeping Role'

IPL 2026: 'Won't Be Surprised If Dhoni Gives Sanju Keeping Role'

Rediff.com17 Mar 2026

'Sanju Samson is the right guy to take over, and credit to Dhoni because he's hung around, waiting for the right person to come.'

MLS Kicks Off Pivotal Season With Messi, Son In Spotlight

MLS Kicks Off Pivotal Season With Messi, Son In Spotlight

Rediff.com21 Feb 2026

MLS begins a transformative season with Lionel Messi, Son Heung-min and record transfers as North America prepares to host the World Cup.

T20 WC: 'Hardik Pandya is key threat against Pakistan'

T20 WC: 'Hardik Pandya is key threat against Pakistan'

Rediff.com15 Feb 2026

Former Pakistan pacer Umar Gul terms Hardik Pandya India's biggest threat ahead of the T20 World Cup 2026 clash in Colombo but tips Pakistan to edge the high-pressure contest.

Will Trump Send Troops To Iran By The Weekend?

Will Trump Send Troops To Iran By The Weekend?

Rediff.com26 Mar 2026

Taking Kharg would give the US control over virtually all of Iran's oil exports and thus provide significant leverage, notes Prem Panicker in his must read daily blog on the Gulf War. It would also put American troops within range of Iran's remaining missiles, drones, and artillery on a piece of real estate that is just eight square miles in size, and just 15 miles from the Iranian mainland.

8 Smart Tips To Crack AI Interviews

8 Smart Tips To Crack AI Interviews

Rediff.com8 Sep 2025

From body language to emotional intelligence, Shruti Swaroop, founder of Embrace Consulting, shares smart tips on showing your true self to land the role.

How To Surprise Your Love on V-Day

How To Surprise Your Love on V-Day

Rediff.com14 Feb 2026

rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site, and Rebounce, a matrimony platform, suggests how you can put together the perfect heartfelt gift for your loved one based on their personality and preferences.