While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
The Supreme Court has questioned the conduct of Sonam Raghuvanshi, accused of killing her husband during their honeymoon in Meghalaya, suggesting she surrender and face trial. The court is also examining whether a typographical error in the arrest memo justifies her bail.
Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
'I am looking for something challenging that excites me enough to go on the set and work every day.'
The All India Football Federation (AIFF) has opened applications for its Sportspersons of Outstanding Merit (SOM) roster, a crucial step under the newly adopted National Sports Governance Act. This initiative aims to induct retired players into the federation's General Body, ensuring greater representation and direct involvement in governance. The process outlines specific eligibility criteria across various tiers of sporting achievement and allows direct applications, bypassing state association endorsements.
The campaign for elections to 51 urban local bodies, including four municipal corporations in Himachal Pradesh, concluded on Friday, with key issues including infrastructure, tourism, and fuel prices taking centre stage.
The Supreme Court, while hearing a bail plea in a murder case, made significant observations about the changing nature of society, the vulnerability of the modern generation, the impact of nuclear families, and the role of technology in child-rearing.
The Supreme Court will hear a plea from the Meghalaya government challenging the bail granted to Sonam Raghuvanshi, accused of murdering her husband during their honeymoon. The case hinges on a legal question regarding a typographical error in the arrest memo and whether it justifies bail in a murder case.
The aim is to win over the country's enterprises, developers and startups as AI systems shift from answering questions to autonomously executing tasks.
The Mumbai civic body declared a holiday for schools and colleges in the afternoon session following an India Meteorological Department (IMD) red alert for extremely heavy rainfall. Citizens have been advised to stay indoors unless necessary, as the city continues to experience significant monsoon downpours, with some areas receiving over 100 mm of rain.
Nasscom has warned that India's technology workforce risks becoming merely AI-reliant rather than truly AI-native if deep engineering expertise is not preserved. The industry body highlights that while many professionals adopt AI, only a fraction are AI-native, necessitating a shift in academic and industry approaches to foster foundational skills and independent problem-solving.
The Canadian Open has voiced its disappointment over the withdrawals of Jannik Sinner and Novak Djokovic, highlighting a 'broader issue' of top players missing ATP 1000 events due to demanding schedules, prompting calls for adjustments to protect tournament integrity.
The Supreme Court is considering whether a typographical error in an arrest memo is sufficient grounds to invalidate an arrest and grant bail in a murder case. The case involves Sonam Raghuvanshi, accused of her husband's murder, who was granted bail by the Meghalaya High Court due to a procedural error in her arrest document. The Solicitor General argued that the error was clerical and the gravity of the crime should outweigh such a technicality.
This is the great tragic flaw in how we handle medical emergencies. The golden hour is wasted. People get a chest pain and they call their family doctor. Or they drag the patient to a small local clinic that doesn't have the equipment. What people don't realise is that in an emergency, you don't need advice. You need a large hospital.
Harshit's fitness, Varun's longevity under scanner post hamstring injuries
Amidst ongoing controversy surrounding the NEET and CUET UG 2026 exams, the National Testing Agency (NTA) faced tough questions from a parliamentary standing committee regarding safeguards against paper leaks and hacking vulnerabilities.
Applying random products on your skin, just because they are trending, may damage or weaken your skin barrier, warns Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
Ravichandran Ashwin has weighed in on the ongoing speculation surrounding Rohit Sharma's future, asserting that players like Rohit and Virat Kohli are "untouchable" due to their immense body of work and massive fan following. Ashwin highlighted that dropping such star batters would cause a significant uproar, unlike the reaction to bowlers being left out. This comes as Rohit recently silenced critics with a century at Lord's amidst retirement rumours.
'I was fortunate enough to be associated with two of the most important battles fought by the Indian Army, the Battle of Tololing and Battle of Tiger Hill.' 'Sometimes, I think how I survived those battles on Tololing and on Tiger Hill.'
Rajesh Karkera takes his family of EV disbelievers on a road trip to Alibaug on the Mahindra XEV 9e and comes back as a unit singing the EV's praise. This is his account.
Yoga expert Pushpa R recommends three simple but powerful asanas that support longevity and delay ageing.
Wolfgang Petersen's Troy is grand, star-studded and visually impressive, but it never quite lives up to the epic that inspired it.
'Integrating yoga, meditation and other stress management strategies with standard medical treatment can help improve both physical and emotional health outcomes in women with PMOS.'
'When you are standing for what the Constitution guarantees you, you are not alone.'
India comfortably chased down 259 to beat England by six wickets in the first ODI, with Shubman Gill scoring 80 before Axar Patel and Washington Sundar guided the visitors home with unbeaten fifties.
'But two things worked against them: People kept coming forward, and -- crucially -- these were not outsiders.'
FIFA is facing renewed scrutiny over its inconsistent handling of two World Cup red-card cases involving England's Jarell Quansah and the USA's Folarin Balogun. While Quansah received a two-match ban, Balogun's one-match suspension was controversially suspended, leading to accusations of external interference and a lack of transparency from the governing body.
India's armed forces, including the Army, Navy, and Air Force, extensively participated in yoga sessions across the country to commemorate International Day of Yoga. From high-altitude regions to parade grounds, thousands of personnel, their families, and cadets engaged in various asanas, highlighting yoga's role in promoting physical fitness, mental resilience, and holistic well-being.
As Curry Barker's Obsession arrives on OTT this week, Sreeju Sudhakaran revisits the chilling psychological horror film about the terrifying implications of a man's desire to control a woman's affections.
Satluj is a chilling reminder of what happens when a state is allowed to become judge, jury and executioner, asserts Sreeju Sudhakaran.
Egypt's players and Coach Hossam Hassan blasted FIFA and accused the governing body of blatantly 'favouring' Lionel Messi and his team.
Two Lok Sabha MPs from Uddhav Thackeray's Shiv Sena-UBT, Nagesh Patil Ashtikar and Omprakash Raje Nimbalkar, have confirmed their defection to the Eknath Shinde-led Shiv Sena, citing reasons including a fund crunch and Thackeray's absence from local body polls. Maharashtra CM Devendra Fadnavis and Eknath Shinde have virtually acknowledged the success of 'Operation Tiger', aimed at splitting Thackeray's faction.
'Many relationships break down because people are unable to honestly express what they feel. If someone cannot tell their family they do not want to go ahead with a marriage, the consequences can affect not only them but everyone involved.
Seattle's LGBTQ community members say they hope that this Friday's World Cup "Pride Match" between Egypt and Iran, two countries where homosexuality is criminalised, can be an opportunity to change minds.
'My fans don't mind me hamming.'
At an aggressive starting price of 18.79 lakh, the Tata Sierra.ev has a real-world range of 510 to 530 km with the 75 kWh battery pack on a single charge while the smaller 63 kWh battery coughs out a real-world range of 440 to 460 km, plus lifetime battery warranty as standard. And with the intelligent Quad-Wheel Drive system pushing out 504 Nm of torque, the EV flies from 0 to 100 km/h in just 5.8 seconds, says Rajesh Karkera.
Alpha is a botched up opportunity, rues Sukanya Verma.
The Vishva Hindu Parishad (VHP) has strongly criticised the Faizabad Bar Association's resolution to prevent advocates from representing those accused in the alleged theft of donations from the Ram Janmabhoomi temple, calling the move 'unethical and unlawful' and a violation of constitutional principles and professional ethics.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
The once promising YRF Spy Universe, which delivered Bollywood's first Rs 500 crore grosser with Pathaan, is now grappling with an uncertain future as recent releases like Alpha and War 2 fail to ignite the box office.
