'I am looking for something challenging that excites me enough to go on the set and work every day.'
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
The campaign for elections to 51 urban local bodies, including four municipal corporations in Himachal Pradesh, concluded on Friday, with key issues including infrastructure, tourism, and fuel prices taking centre stage.
Amidst ongoing controversy surrounding the NEET and CUET UG 2026 exams, the National Testing Agency (NTA) faced tough questions from a parliamentary standing committee regarding safeguards against paper leaks and hacking vulnerabilities.
Yoga expert Pushpa R recommends three simple but powerful asanas that support longevity and delay ageing.
'Integrating yoga, meditation and other stress management strategies with standard medical treatment can help improve both physical and emotional health outcomes in women with PMOS.'
India's armed forces, including the Army, Navy, and Air Force, extensively participated in yoga sessions across the country to commemorate International Day of Yoga. From high-altitude regions to parade grounds, thousands of personnel, their families, and cadets engaged in various asanas, highlighting yoga's role in promoting physical fitness, mental resilience, and holistic well-being.
As Curry Barker's Obsession arrives on OTT this week, Sreeju Sudhakaran revisits the chilling psychological horror film about the terrifying implications of a man's desire to control a woman's affections.
'My fans don't mind me hamming.'
Two Lok Sabha MPs from Uddhav Thackeray's Shiv Sena-UBT, Nagesh Patil Ashtikar and Omprakash Raje Nimbalkar, have confirmed their defection to the Eknath Shinde-led Shiv Sena, citing reasons including a fund crunch and Thackeray's absence from local body polls. Maharashtra CM Devendra Fadnavis and Eknath Shinde have virtually acknowledged the success of 'Operation Tiger', aimed at splitting Thackeray's faction.
At an aggressive starting price of 18.79 lakh, the Tata Sierra.ev has a real-world range of 510 to 530 km with the 75 kWh battery pack on a single charge while the smaller 63 kWh battery coughs out a real-world range of 440 to 460 km, plus lifetime battery warranty as standard. And with the intelligent Quad-Wheel Drive system pushing out 504 Nm of torque, the EV flies from 0 to 100 km/h in just 5.8 seconds, says Rajesh Karkera.
Seattle's LGBTQ community members say they hope that this Friday's World Cup "Pride Match" between Egypt and Iran, two countries where homosexuality is criminalised, can be an opportunity to change minds.
Alpha is a botched up opportunity, rues Sukanya Verma.
The Vishva Hindu Parishad (VHP) has strongly criticised the Faizabad Bar Association's resolution to prevent advocates from representing those accused in the alleged theft of donations from the Ram Janmabhoomi temple, calling the move 'unethical and unlawful' and a violation of constitutional principles and professional ethics.
90 per cent of institutions recorded no improvement in international student metrics, despite government initiatives such as the Study in India programme, UGC regulations on internationalisation, and efforts to attract foreign students.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
The Gujarat High Court has granted former cricketer and TMC MP Yusuf Pathan four weeks to pursue his claim on a piece of land in Vadodara under a state policy. The court warned him that further delays in vacating the plot would result in higher damages, noting he has occupied the land since 2014 without payment despite an unfavourable allotment decision.
Alireza Beiranvand produced seven saves, including a stunning contender for save of the tournament, as Iran held Belgium to a 0-0 draw at the FIFA World Cup.
The performance capped an extraordinary journey from poverty and homelessness to national hero.
Early data from the World Cup indicates that sportswear giant Adidas is currently gaining a significant advantage over rival Nike in brand visibility and sales. Adidas, an official sponsor, is seeing a substantial surge in apparel spending and foot traffic, particularly driven by jersey sales. While Nike's business is also growing, it is being outpaced by Adidas, which appears to have a more resonant product offering. Nike, facing declining market share and intense competition, is relying on the World Cup for a boost, though its footwear presence remains strong.
India opener and captain Shubman Gill revealed his ambition to score a double hundred in the second ODI against Afghanistan, where he made a masterful 154. He also shared his pre-series goal of batting for at least 40 overs and finishing matches. India secured a dominant 170-run victory, sealing the series, despite challenging conditions and cramps faced by players.
From Peranbu to Bramayugam, Padma Bhushan winner Mammootty's recent filmography is proof that legends can keep reinventing themselves, even post 70.
'Maybe it's time to think: Am I jealous that the new girl has suddenly come in and become popular? Do I feel left out because I don't get the same kind of attention that she does?'
Despite its intriguing premise, Uyir never quite cracks the mystery, relying instead on emotional drama to deliver its final blow.
Amid the buzz over a split in the ranks of Lok Sabha MPs of Shiv Sena-Uddhav Balasaheb Thackeray through "Operation Tiger", Maharashtra Chief Minister Devendra Fadnavis on Sunday said the "operation" has been successful. His deputy and Shiv Sena president Eknath Shinde said he never leaves an operation incomplete.
'Without sugar coating things, I could tell Akshay (Kumar) and Rajpal (Yadav) aisa mat kar (don't do that), remind Anna (Suniel Shetty) that it was a just a 'back' shot and point out to Paresh (Rawal) bhai that since he was not in focus, so he didn't have to give too many expressions.'
Shreyas Iyer has emerged as a calm and confident T20 leader, earning praise for his sharp tactics, composed decision-making, and strong support for his players under pressure.
India vice-captain Smriti Mandhana has candidly discussed the challenges of managing menstruation while playing professional cricket, highlighting an often-unspoken issue in women's sports. She shared a personal experience during a Test match and emphasised the need for cricket's rules and administration to evolve to better support female athletes.
Indian javelin thrower Neeraj Chopra finished fourth in the Doha Diamond League with a throw of 85.69m, marking his return to competition after multiple injuries. Despite not winning, Chopra expressed satisfaction with his performance, stating he focused on reaching the competition stage without extra pressure. He confirmed his participation in the upcoming Commonwealth Games and discussed his recovery process and the growing competition in South Asian javelin.
At Kolga Aabla, the closest beach to her grandmother's home, at the edge of a birch forest, we immersed her balance ashes. It was a sombre, precious day for both of us. But a day that also brought long-needed closure. My mother's spirit, chained for so many years in a Parkinson's-locked body, was free. But my father came back from the beach a visibly older man.
As long as its purpose of throwing everyone on the dance floor as they flaunt their toned abs in fancy clothes is served, Cocktail 2 doesn't feel obliged to make any sense, notes Sukanya Verma.
Competing at last year's World Championships with a back injury was not a good decision, conceded seasoned Indian javelin thrower Neeraj Chopra before assuring that he "feels fit" as he gears up for a delayed start to his season at the Doha Diamond League on Friday.
Ali Fazal brings a wounded ferocity to his role that makes it one of his best performances so far, notes Deepa Gahlot.
The Bihar Education Department has directed all private and government-aided schools to adhere to NCERT guidelines, ensuring school bag weight does not exceed 10 per cent of a child's body weight. Schools must install weighing scales and monitor bag weights regularly, with violations leading to action.
'...would obesity still be a global epidemic?'
The Congress on Sunday lashed out at Prime Minister Narendra Modi over the US' statements after three Indian sailors were killed in American attacks on ships, with party leader Rahul Gandhi saying the "compromised PM" listens "like an obedient servant" and "complies with the orders".
Indian ultra runners achieved remarkable success at the IAU 24H Asia and Oceania Championship in Japan, securing gold in the men's team event and a bronze in the women's team event. Amar Singh Devanda won gold in the men's individual event, setting a new national record.
Kuldeep Yadav admitted he had to revisit the basics with his childhood coach after an underwhelming campaign.
A 16-year-old Taekwondo player uncovered a fraudulent sports body, the 'Youth Khelo India Federation (YKIF),' which falsely claimed government affiliation and scammed athletes, prompting the Sports Ministry to file an FIR.
Several Indian Super League (ISL) clubs have hinted at uncertainty regarding their participation in the 2026-27 season due to ongoing issues surrounding the domestic top-tier competition. The clubs are reviewing their commitment beyond the current season amid disagreements with the AIFF over commercial partnerships and league structure.
Ranveer's revenge, Karisma's return, royal romance, office romance, biopic of a watch, warmth of a Gullak, OTT has truckloads of surprises to offer this week.
