rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
India's Shriya Milind Satam clinched the silver medal in the girls' 50kg Traditional Mixed Martial Arts (MMA) category at the Asian Youth Games in Manama, Bahrain, on Saturday.
The university has come under the scanner following the arrest of doctors in connection with the "white-collar terror module" and the high-intensity explosion near Delhi's Red Fort.
Maulvi Ishtiyaq told his interrogators a shockingly different story, claiming that Ganaie and Umar approached him earlier this year, asking him to store what they called "fertilisers" at his home and allegedly agreed upon a monthly storage fee of Rs 2,500, according to officials.
Kashmiri cuisine is predominantly non-vegetarian, but also has some flavourful and unique vegetarian dishes.
The sources declined to specify the number of drones the Navy plans to acquire but said the focus is now on manufacturing the MK-II in India through partnerships with Hindustan Aeronautics Limited (HAL) and Elcom.
According to sources, a man named Tariq from Pulwama, Jammu and Kashmir, who has been arrested, is said to have given the Hyundai i20 car to Umar Mohammad.
The Proteas had kept the decision on playing Rabada open until Friday morning.
Authorities in Jammu and Kashmir on Wednesday began the exercise of inspecting the lockers of doctors and medical staff in hospitals as part of enhanced security measures after the recent Delhi blast and recovery of arms and ammunition in the 'white collar' terror module, officials said.
Maulvi Ishtiyaq, who has been brought to Srinagar, was staying in a rented house within the Al Falah university complex in Faridabad. It was from his home that police had recovered more than 2,500 kg of ammonium nitrate, potassium chlorate and sulphur, the officials said.
The accused, identified as Dr Bilal Naseer Malla, a resident of Jammu and Kashmir's Baramulla, was nabbed by an NIA team from Delhi.
Hours before the blast in Delhi, eight people, including three doctors, were arrested and 2,900 kg of explosives were seized with the uncovering of a "white collar" terror module on Monday.
'I kept urging Salman to see Pokiri, and one day, past midnight, he finally turned up at a Mumbai preview theatre to see it. Nervously, I waited for Salman's reaction to Pokiri. After watching it, he walked past me without a word. I followed anxiously, and before sitting in his car, he just signalled thumbs up.'
The material, part of the 360 kilograms of explosives recovered from the rented residence of arrested doctor Muzammil Ganaie, was being sampled as part of the ongoing investigation, the officials said.
The projections in the cement industry are mixed. Prices and demand remained muted in the third quarter (October & November) and short term uptick doesn't seem likely. However, the second quarter of the financial year 2026 (Q2FY26) was good year-on-year (Y-o-Y) for many cement majors aided by base effect, and some analysts expect acceleration in earnings and volume in the next financial year, again aided by base effect.
South Africa fast bowler Anrich Nortje has been named in their Twenty20 International squad for the five-match series against India next month, the first time he will have played for the side since the 2024 T20 World Cup final.
Indian authorities have uncovered a Jaish-e-Mohammad (JeM) terror plot involving doctors from south Kashmir, a Faridabad university, the recovery of 2,900 kg of explosives, and a car bomb near the Red Fort. Eight people have been arrested in connection with the plot.
The Special Cell of the Delhi Police has uncovered a fresh lead in the Red Fort car blast investigation, linking it to fugitive Indian Mujahideen operative Mirza Shadab Baig, an ex-student of Al-Falah University.
The Reserve Bank's gold reserves crossed 880 metric tonnes in the first half of 2025-26 with the central bank adding 0.2 metric tonnes in the last week of September. The total value of the gold was $95 billion as of September 26, 2025, according to the latest data from the Reserve Bank of India (RBI).
More than 40 samples have been collected till now.
Abhinash Jamwal delivered a near perfect performance against Italy's Gianluigi Malanga.
'There's no pressure of the Olympics but at the same time, I am not being complacent about it.'
Shaheen was taken to Faridabad to corroborate some leads the NIA learnt to have known during interrogation of other suspects and the seventh accused Soyab, a resident of Dhauj in Faridabad.
Aman, who won a bronze medal at the Paris Games last year, was found overweight by 1.7kg during the weigh-in ahead of the men's freestyle 57kg competition.
According to police, the group of seven used "encrypted channels for indoctrination, coordination, movement, and logistics."
Delhi Police have increased security measures across the city following the recovery of suspected ammonium nitrate and arms in Faridabad, Haryana. The heightened security includes increased surveillance at border points and sensitive zones.
Amid the political push and pull, the Centre's decision to allow sugar exports and remove the 50 per cent duty on molasses exports has rekindled hope in the industry that more relief may follow.
The family of a man suspected of involvement in the Delhi blast near Red Fort metro station has expressed disbelief, stating that he was an introvert focused on his studies and work.
Paris Olympics bronze medallist Aman Sehrawat was suspended from all wrestling-related activities for one year after he failed to make weight at the Senior World Championships.
Haryana DGP O P Singh visited Al Falah University in Faridabad to investigate security lapses after the discovery of a terror module linked to the university. The investigation follows a blast near the Red Fort and the busting of a 'white-collar' terror module.
Cyclone Montha crossed the Andhra Pradesh coast, resulting in two deaths, extensive crop damage, and disruptions to power and transportation. Neighboring Telangana also experienced heavy rains. Government relief efforts are underway.
Jamiat Ulama-i-Hind chief Maulana Arshad Madani's remarks alleging discrimination against Muslims, citing the Al Falah University case, have sparked a row with the BJP, who accused him of supporting terrorists.
A woman doctor from Lucknow, arrested in connection with an inter-state terror module, was previously married to a man from Maharashtra, police said.
They also used YouTube extensively to learn how to create Improvised Explosive Devices for carrying out terror attacks. Digital footprints analysed during the interrogation identified the primary handlers as 'Ukasa', 'Faizan' and 'Hashmi'.
Security forces have established a new camp in the Karregutta Hills along the Chhattisgarh-Telangana border, a former Naxal stronghold, following a major anti-Naxal operation.
With the victory, the two-time Asian champion joined Jaismine Lamboria (57kg) and Nupur Sheoran (80+kg) in assuring India of medals at this edition of the tournament.
The National Investigation Agency (NIA) on Thursday took custody of three doctors and a preacher who were arrested in connection with the November 10 car blast outside the Red Fort in which 15 people were killed.
A player had the BCCI foot the bill for an astonishing 27 bags, weighing over 250kg.
The police suspect the recces were part of a larger conspiracy to target the historic monument on January 26, which might have failed due to intense patrolling in the area at the time.
India's Mehak Sharma won a silver medal in women's +86kg category while Lovepreet Singh settled for a bronze in men's +110kg on the concluding day of the Commonwealth Weightlifting Championships
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