Your gut hosts diverse microbes affecting health, mood, and metabolism. Diet shapes gut bacteria, influencing well-being. Here's a list of 10 healthy foods to boost good bacteria and support gut health.
Security forces in Jammu and Kashmir's Kishtwar district killed two Pakistani terrorists affiliated with Jaish-e-Mohammad (JeM) in an encounter. One of the deceased is believed to be a notorious JeM commander, Saifullah, who had been active in the region for five years.
Trump administration will use "alternative legal authorities" to enforce tariffs on the countries, assuring that the tariff revenue will remain unchanged.
David Miller's explosive innings not only showcased his exceptional finishing skills but also equaled David Warner's record for the most runs scored against India in T20 World Cups.
'We have tags of state animals and birds. However, the invisible world of microbes is doing a lot of things for us in nature, not just for human beings but for the entire life.'
South Africa captain Aiden Markram says his side is close to full potential after a dominant T20 World Cup win over New Zealand, edging nearer to the Super 8s.
'Robert Duvall's passion for his craft was matched only by his deep love for characters, a great meal, and holding court.'
'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.
USA spinner Harmeet Singh compared Suryakumar Yadav's calm under pressure to Mahendra Singh Dhoni after the Indian captain's match-winning 84 in the T20 World Cup opener.
There are moments in Assi when you will get scared, when you will get angry, when you will feel helpless... when you will realise the enormity of the crime.
In 2026, try and include these 10 crucial foods in your diet.
New Zealand pacer Adam Milne has been ruled out of the T20 World Cup with a torn left hamstring.
The Congress party has expelled Navjot Kaur Sidhu after she publicly criticized Rahul Gandhi. The expulsion follows her earlier suspension and a series of posts on X where she attacked the party leadership and questioned their commitment to Punjab.
Gandhi held up Naravane's unpublished "memoir" and said he would like the youngsters in India to know that this 'book' exists despite the government claiming otherwise.
This is the most open T20 World Cup in history. The traditional powers are compromised. The new powers have gained strength, observes Faisal Shariff.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Aryna Sabalenka swept to her fourth successive Australian Open final with a 6-2, 6-3 win over Ukrainian Elina Svitolina.
England's young batter Jacob Bethell joined an elite list after scoring his maiden Test century against Australia on Day 4 of the fifth and final Ashes Test.
The chief minister fielded a volley of questions from the Opposition benches regarding the fire that broke out at Birch by Romeo Lane, a nightclub at Arpora village in North Goa that claimed 25 lives last month.
Nyrraa Banerji's reason for staying away from Bollywood for a while: 'In Bollywood, there was a phase where all the movies were getting very bold. Physical intimacy was the criteria at that time for films. I didn't want to be part of that.'
'There was a lot of humidity. My energy was low. At the end, we decided he (Nawaz) will go for the big shots and I would block. Hats off to Nawaz.'
'For the longest time, he was not an activist.' 'He was just trying to build his own self-identity, self-respect and ambition.'
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack. Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack.
Australia's Lyon angry at being dropped for second Ashes Test
Sunday's showdown between four-times Grand Slam champion Sabalenka and former world number 13 Kyrgios is seen by many as entertainment, but critics believe it risks undermining women's tennis by trivialising decades of progress toward equality.
A fire broke out in huts near the Harbour line tracks in Mumbai's Dharavi area, leading to temporary suspension of train services. No injuries were reported.
The passing of bills without Parliament, including the treasury benches, having any real understanding of what they contained through any rigorous process has accelerated through the Modi era, points out Aakar Patel.
Surrey seamer Matthew Fisher has been added to the squad and will link up with the group this week, having been in Australia with the England Lions.
Opener Devon Conway and debutant Mitchell Hay struck half-centuries to earn New Zealand a handy first-innings lead of 73 before their depleted bowling attack reduced West Indies to 32 for two to take control of the second Test in Wellington on Thursday.
They weren't up for a windfall even after the trophy but life was certain to get a lot better as some sponsors and state governments stepped up to lift them financially.
While the white-ball trophy cabinet kept getting heavier, Team India's fortunes in Test cricket swung wildly between hope and despair in 2025.
BJP leader Chalavadi Narayanaswamy alleges 'horse-trading' within the ruling Congress in Karnataka, claiming MLAs are being offered bribes. He also accuses AICC general secretary Randeep Singh Surjewala of demanding money from ministerial aspirants and plans to write to the Enforcement Directorate.
Zomato was not just recovering, it was rebuilding and reinventing, showing signs of maturing as a business. Chaos had been turned into momentum. A fascinating excerpt from Megha Vishwanath's book, UNSEEN: The Untold Story of Deepinder Goyal And The Making Of Zomato.
'It feels like the universe gently whispered, 'Pause, don't rush away yet, there's a story waiting for you here'.'
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
Raids are being conducted at multiple locations by Delhi Police. The national capital has been placed on high alert with strict vigil being maintained at the airport, railway stations and bus terminals.
Security arrangements would be beefed up in and around the capital's Arun Jaitley Stadium for the final day of the Ranji Trophy Group D match between Delhi and Jammu and Kashmir following a high-intensity blast near the Red Fort, which is just kilometres away from the stadium in New Delhi.
Congress leader Varsha Gaikwad announced the party's intention to contest the upcoming Brihanmumbai Municipal Corporation (BMC) elections independently, signaling a potential strain within the Maha Vikas Aghadi (MVA) alliance.
Those who bowl at 150 kph are kings, but I am also working on slower balls, yorkers: Umran Malik
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