They tell you how to stay cool on a hot, sweltering day.
The assailants soon arrived at the spot and one of them opened fire in the air while another shot at Mann.
To look like a warrior, he has to be regular with his workout regime.
Then 18, Talash crossed the border into Pakistan after Taliban's takeover of Afghanistan in 2021 before settling in Spain as a refugee the following year. The International Olympics Committee changed break-dancer Talash's life forever by including her in its refugee squad for the Paris Games.
The all-rounder has been working hard in the gym at the National Cricket Academy in Bengaluru in the last few weeks as he targets a comeback during the start of IPL 2024 in March.
Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.
She's got the look for those who want to impress at the gym and post it too.
Friends who work out together, stay together?
'ARRIVE AS A KING LIVE AS A LEGEND, BE REMEMBERED AS A GENTLEMAN,' he captioned his Instagram post with Dhoni.
At least 488 Ukrainian athletes and trainers have been killed since early 2022, around two dozen of whom had been European or world champions in their discipline, according to sports ministry spokesman Serhiy Bykov.
Leading Kannada film actor Darshan Thoogudeepa was arrested on Tuesday in connection with the murder of a man who allegedly made "derogatory" comments against his close friend, police sources said.
A resolution which says 'I will be more organised' is not a good one, but a resolution which says 'I will keep my clothes and papers in an organised manner, make my bed, have bath at a regular time, eat at a fixed time, go the gym at a fixed hour and go to bed at a stipulated hour' is a far better resolution, points out P V Subramanyam.
Wherever Bollywood celebs go, the cameras follow.
As a newly-wed, she clearly knows what she is talking about.
The incident that happened on December 9 came to light only on December 11 when 28-year-old Nanjundaswamy's body was found at a building housing the gym in Vijayanagar Police station limits.
'I need to disconnect from the stress, smell the roses, chase the butterflies...'
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
'A player cannot declare herself unfit or sick. This has to be certified by the tournament doctor.'
'...there's a feeling of being indebted to the sport, to my team, that I get to do this.'
Coach Jaspal Rana and confidence made all the difference to Manu Bhaker's Paris Olympics campaign
Biles, the world's most decorated gymnast, returned for her third Olympics after she abruptly pulled out from the team final at the Tokyo Games suffering from the "twisties", a term used to describe the temporary loss of spatial awareness while performing high-difficulty elements.
The Delhi Police late on Thursday night arrested Ranglal Singhal, who, according to his confession, stabbed his son Gaurav in his house while the preparations for his wedding were in full swing.
The guidelines lay down the processes and premises redesigning, including proper placement of equipments. Yoga institutes and gymnasiums have been asked to plan the floor area based on four metres squared per person.
Sarvesh Kushare said Neeraj Chopra's advice has boosted his confidence as at one point in time this year, he was not even sure of making the Paris Games cut.
The relaxations will come into effect from Tuesday morning, said a government order.
The week's best fashion moments featuring Tamannah Bhatia, Disha Patani, Nushrratt Bharuccha, Neha Dhupia, Mouni, Roy, Vidya Balan, Nia Sharma, Karishma Tanna.
Sachin Tendulkar, on Wednesday, exhorted people to spend more time in the gym than at the dining table.
Best friends work out together, sisters bond, father-son spend quality time...
A member of the Lok Sabha representing Jadavpur in West Bengal, Mimi Chakraborty is also an actor, politician and singer who is touted as the 'lady with the golden heart.
Many of our leading men and women are also all for dramatic physical transformation for the sake of artistic authenticity.
The actor will woo you with her super sense of style.
A nominal Rs 1 would be charged from youths as entry fee to these gyms
As Raashii Khanna gets ready for her next big release, Yodha, on March 15, Namrata Thakker takes a look at her life behind the camera.
Deepika Kumari is torn between two worlds. One where the doting mother longs to be with her 19-month-old daughter Vedika, and another where the ace Indian archer craves for an elusive Olympic medal.
Pant shared a picture on Tuesday with the caption, 'keep pushing in life,' offering a personal insight into his ongoing journey towards peak fitness.
Bollywood stars had quite a busy weekend. Here's looking at what they did.
The ATP Tour brought the world number ones for a short conversation as they prepared for the prestigious tournament.
India has never won a Test series in South Africa and the two Test series, which begins on Boxing Day, December 26, at the SuperSport Park cricket stadium in Centurion, is the last frontier to be overcome for Rohit and his contemporaries Virat Kohli, Ravichandran Ashwin, Ravindra Jadeja and Mohammad Shami.
The important thing to remember here is that his action reflects on him and what kind of a person he is; it does not highlight your worth, counsels rediffGURU Ravi Mittal.
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