Neeraj Chopra said he needs to work harder on his core muscles and fine tune his technique to consistently throw 90m-plus distances in international competitions.
The monsoon is here, and Namrata Thakker shows you how to change your wardrobe.
This isn't just a home for the elderly. It's a place where life stories, generations, and cultures weave themselves into something quietly extraordinary, discovers Nitin Sathe.
Lovlina said she began to work on the project after the 2024 Olympics, using her personal funds to create a basic but functional training centre.
'This isn't just the story of Shaitan Singh. It's the story of the 120 soldiers who stood with him.' 'Their bravery and their sacrifice it deserves to be known.'
From fiery Aries to dreamy Pisces, each sun sign has its own personality and your fashion choices might just reflect your celestial signature more than you think.
'This was not the time for you to go. You had to spread more smiles, more happiness, and more love.'
Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.
The usually mobbed Indian cricket team likes training in a relaxed atmosphere and that was evident in their body language as the players went about their business in their only practice session at the Kent County Cricket Ground before the fourth Test in Manchester.
The Rio Olympics silver medallist couldn't hold back her happiness at being re-acquainted with her gym equipment.
Hazlewood was initially named in the squad for South Africa, will also return home following the Test series. Xavier Bartlett has been drafted in as his replacement.
'When I played against Sindhu didi in China, I am happy I managed to play better than I did last time.'
'Mountaineering is never 'easy'. Nothing is in your hands, you have to be prepared. That's the same for life as well.'
Television actor Devoleena Bhattacharjee got married to her gym trainer boyfriend Shahnawaz Sheikh in a private ceremony in Mumbai.
'This (crash) is one of those times where there is no concrete explanation yet for what happened. I think that adds to my parents' worry.'
Hansal Mehta paid rich tribute to his friend Mukul Dev, who shockingly passed into the ages on May 23. He was 54.
The squad announcement also marks the return of East Bengal's dependable central defender Anwar Ali, who had been sidelined since February due to a hamstring injury. He last featured in competitive action against Bengaluru FC in the ISL.
A Delhi-based girl and a Mumbai-based boy hope to bring glory to India.
The three-judge panel headed by Chief Justice Sheel Nagu of the Punjab and Haryana High Court conducted the inquiry for 10 days, examined 55 witnesses and visited the scene of the accidental fire that started at around 11.35 pm on March 14 at the official residence Justice Varma, then a sitting judge of the Delhi High Court and now in the Allahabad High Court.
Vigourous gymming by an 18 year old post-lockdown led to a medical condition that caused malfunctioning of his kidneys.
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Jhandu Kumar, who has polio-affected legs since birth, won a gold medal at the recently-concluded Khelo India Para Games. The powerlifter broke his own National record on March 23 in the men's 72kg category with a lift of 206kg.
No gym? No problem! Try these exercises at home to stay active this winter.
The administration has introduced 'Maidan Cup' in collaboration with the Mann Deshi Foundation and Sachin Tendulkar Foundation, under which 50 playgrounds will be developed in Dantewada to boost sports culture and talent.
KKR will face Royal Challengers Bengaluru in a must-win match on Saturday to keep their playoffs hopes alive.
Celebs have been spotted in the city going about their regular routine.
Recent reports of heart attacks occurring while dancing, driving, or even walking have raised concerns about the condition's unpredictability. Experts emphasize the importance of regular health check-ups to detect underlying heart diseases and prevent sudden cardiac events. Factors contributing to the rise include unhealthy lifestyles, genetic predisposition, and inadequate sleep. The article highlights the need for increased public awareness and stricter implementation of government programs to address the growing trend of heart attacks, particularly among younger individuals.
Varun Raj Pucha, the 24-year-old Indian student who was stabbed at a fitness centre in the United States state of Indiana, has succumbed to his injuries, the university where he was studying has said.
Night curfew will continue but from 11 pm instead of 10 pm.
Ashok Mehlan's daughter Sheetal is among the first batch of girls to graduate from NDA.
Chhetri and BFC had lifted the ISL trophy in 2018-19 season with the talismanic striker as skipper.
Bumrah shared a picture of him hitting the gym at the National Cricket Academy as he recuperates from the lower back injury that forced him out of the Champions Trophy.
Having succeeded Mahendra Singh Dhoni as India's Test captain, "King Kohli" overhauled India's approach to turn the team into a ruthless juggernaut that did not rely anymore on designer dustbowls to win Test matches.
Srikanth's Malaysia run shows he belongs at the top
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
'Now, because of Pushpa and with the love of the Indian audience now, I am a more familiar face, and everyone knows me.'
From cute bangs to bobs, Namrata Thakker gives you the perfect looks for summer!
The Maharashtra government on Sunday revised the COVID-19-related restrictions for gyms and beauty salons, allowing them to operate at 50 per cent capacity from January 10 midnight.
