'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
'I was fortunate enough to be associated with two of the most important battles fought by the Indian Army, the Battle of Tololing and Battle of Tiger Hill.' 'Sometimes, I think how I survived those battles on Tololing and on Tiger Hill.'
Cricket legend Sachin Tendulkar was among the biggest attractions in the Royal Box at Wimbledon on Friday as he watched Alexander Zverev beat Britain's Arthur Fery to reach his maiden men's singles final at the All England Club.
The Indian junior women's hockey team concluded a seven-match exposure tour of the UK, securing three wins and four losses against various international teams. This tour served as crucial preparation for the upcoming Under-21 Asia Cup in China, providing valuable experience and insights into areas for improvement.
Eleven-year-old Indian racing prodigy Atiqa Mir demonstrated exceptional talent by securing pole position in the Champions of the Future Academy Program Round 3 in Viterbo, Italy, out-qualifying two Mercedes F1 junior drivers.
The Russian Athletics Federation has lodged an appeal with the Court of Arbitration for Sport against the World Athletics Council's decision to extend the suspension of Russian athletes from international competitions, citing discrimination.
Julien Alfred became the third-fastest woman in 200m history with a 21.51-second win, while Emmanuel Wanyonyi broke a 27-year-old world record in the rarely contested 1,000m at the Monaco Diamond League.
Shafali Verma's aggressive 53 laid the foundation for India's five-wicket win over Bangladesh, though dropped catches and fielding lapses remained a major concern ahead of the Australia clash.
A look at what went wrong for India in the England ODI series.
The Employees' Provident Fund Organisation (EPFO) is set to credit the 8.25 per cent interest on provident funds for FY26 to 34 crore member accounts by July 15, enabled by its new centralised IT system (CITES). This upgrade promises enhanced operational efficiency, transparent services, and easier access to PF details and claims for members.
India's challenging UK tour threw up another obstacle on Saturday when a traffic jam delayed their arrival at Southampton for the fifth and final Twenty20 International against England, which the hosts won by 56 runs.
Argentina and England are set to clash in a World Cup semi-final, marking their first such encounter, a match deeply rooted in decades of historical and footballing rivalry, including infamous incidents involving Antonio Rattin, Diego Maradona's 'Hand of God' goal, and the Falklands War.
Jos Buttler rolled back the years with a blistering century, while skipper Harry Brook hammered a quickfire 95 as England annihilated an out-of-sorts India by 56 runs in the fifth and final T20 International.
Legendary Indian cricketer Mahendra Singh Dhoni celebrated his 45th birthday, prompting an outpouring of wishes and tributes from fans worldwide. Known as 'Captain Cool', Dhoni's remarkable career and leadership continue to inspire, even after his retirement from international cricket.
France coach Didier Deschamps conceded his side were 'outclassed' by Spain in their 2-0 World Cup semi-final defeat, highlighting technical, tactical, and physical shortcomings that ended their quest for a third title.
The Directorate General of Civil Aviation (DGCA) is investigating two separate trainer aircraft incidents in Uttar Pradesh within four days. One involved a Cessna 152 crash-landing in Kasganj with the pilot safe, and the other saw a trainee pilot injured by a propeller at Kanpur airport.
The Delhi police filed a 973-page chargesheet in a city court against Rahul Meena, the former domestic help accused in the rape and killing of the 22-year-old daughter of a senior IRS officer, officials said on Friday.
N Kalaiselvi, the first woman Director General of the Council of Scientific and Industrial Research (CSIR), has received an extension to her tenure until February 2027. Known for her pioneering work in lithium-ion batteries, Kalaiselvi's extended leadership marks a significant milestone for women in Indian science.
Indian high jumper Sarvesh Kushare, fresh from setting a new national record of 2.31m, is set to make his debut at the prestigious Diamond League in Monaco. He will compete against top international athletes, including Olympic gold medallist Mutaz Essa Barshim, and is currently ranked joint second globally based on his season's best.
India's top 400m runners, including Vishal Thennarasu Kayalvizhi and Jay Kumar, view the upcoming Commonwealth Games in Glasgow as a more challenging competition than the Asian Games. They believe the higher standard of competition, especially from Australia and England, will serve as an ideal proving ground to improve their performance and achieve personal bests ahead of the continental showpiece.
India's top 400m runners, including Vishal Thennarasu Kayalvizhi and Jay Kumar, view the upcoming Commonwealth Games in Glasgow as a more challenging competition than the Asian Games. They believe the higher standard of competition, especially from Australia and England, will serve as an ideal proving ground to improve their performance and achieve personal bests ahead of the continental showpiece.
It is because dealing with a regulatory system that is largely headed by retired IAS officers then becomes relatively easy, points out A K Bhattacharya.
Despite India's T20I struggles, former captain Rohit Sharma has arrived in London early to prepare for the upcoming ODI series against England. He has been undergoing training sessions at local clubs and reconnecting with friends, aiming to be fully ready after recovering from a hamstring injury.
India's women's cricket team secured a commanding 270-run victory over England in a one-off Test match in London, completing a dominant all-round performance on Day 4.
The appointment comes as Agnikul prepares for Mission 02, a flight that will attempt, for the first time on Indian soil, the recovery of an orbital-class rocket booster and the extension of a rocket's upper stage into an on-orbit platform.
Jan Suraaj Party founder Prashant Kishor has announced his decision to contest the Bankipur assembly by-election in Bihar. He frames the bypoll as a "referendum" on the performance of the current BJP-led government under Chief Minister Samrat Choudhary. Kishor, a former poll strategist, aims to challenge the established parties in a seat traditionally held by the BJP.
Royal Challengers Bengaluru and Mumbai Indians faced injury concerns to key batters during their high-scoring IPL clash, with Virat Kohli sparking worry after not fielding in the second innings.
Argentina has advanced to the World Cup final after defeating long-time rivals England with two late goals, sparking widespread celebrations across the country, particularly in Cutral Co, Patagonia, home to a new 85-foot statue of Lionel Messi.
Afghanistan cricketers Mohammad Nabi, Azmatullah Omarzai, and former Indian cricketer Ravi Shastri, among others, have expressed their profound condolences following the passing of former Afghanistan fast bowler Shapoor Zadran at the age of 38 due to a prolonged illness.
Pundits and former players have raised concerns over the Indian cricket team's batting performance following consecutive T20 series defeats against England and Ireland. Experts like Dinesh Karthik, Sunil Gavaskar, and Harsha Bhogle, along with captain Shreyas Iyer, point to issues with adapting to conditions and a lack of rhythm in the middle order, suggesting these losses could be a crucial wake-up call for the team.
The Avengers: Doomsday teaser trailer has dropped, revealing an ambitious, potentially overcrowded multiverse saga featuring Doctor Doom, returning heroes, and universe-colliding stakes that could define the future of the MCU.
India will be desperate to overcome their fielding and batting woes when they take on six-time champions Australia in their final Group A clash at Lord's, in London, on Sunday.
Indian all-rounder Axar Patel attributed his match-winning half-century against England in the opening ODI to a renewed focus on timing the ball, a strategic shift from his previous T20 approach of hitting too hard.
Iran's Islamic Revolutionary Guard Corps (IRGC) on Saturday (local time) announced the closure of the Strait of Hormuz "until further notice," stating that the strategic waterway would remain shut until the United States ends its "interference" in the West Asia region, Press TV reported.
India wicketkeeper-batter Sanju Samson has opened up about his challenging decision to leave Rajasthan Royals after over a decade, citing his strong bond with MS Dhoni and Ruturaj Gaikwad as a key factor in his smooth transition to Chennai Super Kings.
India defeated England by 270 runs in the first women's Test match ever held at Lord's, with the hosts bowled out for 186 while chasing a target of 457.
Pakistan's Test team head coach Sarfaraz Ahmed has acknowledged ongoing fitness issues within the squad, despite a recent training camp. A new conditioning camp is planned to address these concerns before the team's crucial tours to the Caribbean and England. New Test captain Babar Azam is focused on improving fitness and discipline for better performance in red-ball cricket.
RajKummar Rao is set to portray Sourav Ganguly in the upcoming biopic Dada: The Sourav Ganguly Story, with the first look poster dramatically recreating Ganguly's iconic shirtless celebration at Lord's after India's historic 2002 NatWest Trophy victory.
Spanish football coach Manolo Marquez has criticised the expansion of the FIFA World Cup, arguing it compromises quality and that countries like India should prioritise grassroots development over relying on increased qualification slots. He also highlighted the impact of naturalised players on international competition, citing his experience with the Indian team.
Indian-origin American golfer Akshay Bhatia delivered a flawless eight-under 62 at the Travelers Championship, moving into a tie for third place. His bogey-free round places him four shots behind leader Scottie Scheffler, highlighting his strong contention for the title. Other Indian-origin players, Aaron Rai and Sahith Theegala, also made progress in the tournament.
