Creatine has become one of the most talked-about supplements in fitness circles. While many swear by it for improving strength and performance, others worry it could damage their kidneys, cause hair loss or lead to unhealthy weight gain.
If your daughter has a certain preference, it is always best to keep that in mind while looking for alliances, advises rediffGURU Ravi Mittal.
Have a blast with Babita Singh Reporting, one puzzling piece at a time!
Kangana Ranaut has criticised Kriti Sanon's outfit choice in a recent Raksha Bandhan jewellery ad, calling it 'intentionally creepy'.
Dr Shilpi Bhadani explains what first-timers should know about lip augmentation, the risks involved, filler vs fat grafting and how long the results last.
'I moved out of my house at the age of 17 to pursue this dream. Since then, I've been doing everything by myself, managing everything by myself for this one dream of Miss Universe.'
Congress leader Shashi Tharoor clarified his use of the word 'drama' in a social media post about the Nepal flash floods, stating he intended it to mean 'a state, situation or series of events involving intensely clashing forces' and regretting the misinterpretation.
Namrata Karad, founder of Ahikoza by BRHAM, opens up about going from working on a Hugo Boss sales floor to seeing her bags carried by Alia Bhatt, Kareena Kapoor, Kylie Jenner, Khloe Kardashian...
Former couple Himanshi Khurana and Asim Riaz are embroiled in a public spat, with Himanshi alleging 'violence' and 'disrespect' from Asim and vowing to share 'facts and evidence' regarding their breakup.
In her latest advisory, rediffGURU Anu Krishna, a mind coach and co-founder of Unfear Changemakers counsels how to control and respond without compromising one's dignity or mental well-being.
Indian cricketer Riyan Parag discusses his lifelong passion for football, particularly his admiration for Manchester United and Cristiano Ronaldo. He also speculates on which footballers could play cricket and which cricketers could play football.
Bangladesh-China and Bangladesh-US relations have evolved from reluctant engagement to increasingly consequential strategic partnerships.
Netflix India is significantly expanding its South Indian content, planning to release at least one Tamil, Telugu, or Malayalam film every week for the rest of the year, featuring highly anticipated titles like Dhanush's OM - Chapter 1: Udhiram and Vijay Deverakonda's Ranabaali.
Hi is a charming, feel-good romcom powered by Nayanthara and Kavin's chemistry, but its predictable second half keeps it from becoming truly delightful, notes Sreeju Sreedharan.
A 21-year-old Delhi University student was brutally stabbed to death at her home in Tilak Nagar. Police suspect a known acquaintance, Imran, committed the crime out of rage over her talking to another person. Imran is currently absconding, and multiple police teams have been formed to apprehend him as investigations continue.
This rustic khichdi is the epitome of ghar ka khanna. Whole masoor dal is cooked with rice, spices and coconut milk and served with a generous blob of ghee.
Anupama Parameswaran has opened up about enduring two years of 'narcissistic abuse' in a past relationship, sharing her journey of healing and her commitment to raising awareness about this issue.
High fees do not automatically translate into better teaching or stronger clinical exposure, points out Nayagam PP, career counsellor and founder of EduJob360.
'It's not arranged vs love marriage anymore. It's about meeting the right person through a system that actually works for you.'
Can your money be protected against online frauds like hacking, digital arrests, etc?
Varun Dhawan has made a significant investment in agricultural farmland, declaring it his 'biggest achievement', highlighting a growing trend among celebrities to embrace organic farming and rural living over urban luxury.
A Niti Aayog report reveals that an estimated 8.7 crore Indian youth aged 15 to 29 are not engaged in education, employment, or training (NEET), underscoring the critical need for subsidised training programmes focused on self-employment and emerging sectors.
With the right exercises and regular strength training, you can improve and get back to feeling strong and pain-free, suggests rediffGURU Dr Shakeeb Ahmed Khan.
The Supreme Court has granted Trinamool Congress MP Abhishek Banerjee permission to travel abroad for three weeks for eye treatment, dismissing the West Bengal government's concerns about his return due to 16 pending cases.
'One important clarification is that the reported US action is not a blanket cancellation of all US tourist visas.'
Meera tells Rishika Shah/Rediff how a relationship that seemed perfect from the outside turned into a marriage she walked away from within a year.
Actor-turned-politician Kangana Ranaut has publicly endorsed Isha Koppikar's 'andhbhakt' declaration, asserting that such devotion is rooted in love for the country.
Raj Thackeray has sparked a debate by questioning actors Vivek Oberoi and R Madhavan for praising Prime Minister Narendra Modi's development initiatives while choosing to reside in Dubai.
From the air we breathe to the surfaces we touch, our everyday workplace can quietly influence both our physical and mental wellbeing, warns Dr Vikram Vora.
Chou Tien Chen, at 36, continues to achieve success in badminton, defying age and a recent colorectal cancer diagnosis. His physiotherapist attributes his longevity to a "miracle," while Chou himself credits his faith and enjoyment of the game. He recently secured another medal at the World Championships, preparing to face Japan's Kodai Naraoka.
Under bullet repayment, the principal remains outstanding and unpaid interest raises the liability over time. This makes the LTV ratio more vulnerable to a sharp fall in gold prices.
The companies that grow are the ones that adapt quickly, embrace technology thoughtfully and never lose sight of the customer.
Jose Mourinho, in his first Real Madrid press conference, emphasised non-negotiable commitment, unavoidable competition, and zero tolerance for selection frustrations, setting a clear tone for the upcoming LaLiga season.
The last major business daily to launch in India was Financial Chronicle in April 2008, preceded by Mint on February 1, 2007.
If an OTT series can make a young person curious about the armed forces, make a family understand the sacrifices made by those in uniform, or simply make someone walk up to a veteran and say, "Thank you for your service," then it has achieved something far more important than merely getting its history right, notes Air Commodore Nitin Sathe (retd).
The primary objective should be to figure out a way to grow at 7 to 7.5 per cent with inflation around 4 per cent. Any policy that can help us get there must be experimented with. Those that work should stay. Those that do not should go, suggests Karan Bhasin.
'There is no college that can guarantee a Rs 14 lakh per annum (LPA) package,' clarifies rediffGURU Chocko Valliappa.
The Calcutta High Court dismissed Trinamool Congress leader Abhishek Banerjee's plea to travel abroad for eye treatment after he declined to appear before a state-run medical board. The court deemed his appearance necessary to assess his medical condition, citing ongoing criminal investigations against him.
Former West Indies cricketer Ian Bishop hailed Bangladesh's "momentous achievement" after their stunning nine-wicket win over Australia in the first Test in Darwin on Sunday.
