On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Sanjay Bangar says Punjab Kings must play spinner Harpreet Brar in every IPL 2026 match and highlights the importance of the team's young opening pair.
'My Amma taught me how important it is to understand people, to care about our community and to spend time with underprivileged children so that even a small moment of happiness can be shared with them,' says Rediff reader Zohra Ehsan Ashraf.
Prateek Bordoloi's withdrawal after his father's BJP switch underscores Congress' mounting challenges ahead of the Assam elections.
During this Ramzan, another religious practice was turned into an offence: Breaking the fast, or iftar.
A female suicide bomber, allegedly trained by the Balochistan Liberation Army (BLA), has been arrested in Pakistan, highlighting the group's tactics of brainwashing young individuals for terror attacks.
There is record underperformance and under-ownership. Some of this is cyclical and will turn on its own. However, we also need to regain our growth credentials. For this, both the government and companies have a role to play, as do investors, points out Akash Prakash.
Somaiya Vidyavihar University emerged victorious in both the men's and women's categories at the AIU All India Inter-University Squash Tournament, held at their sports academy. The tournament saw participation from 76 teams across 36 universities in India.
New Zealand reached the Twenty20 World Cup semi-finals after Pakistan crashed out despite a victory against Sri Lanka in a Group Two Super Eights match in Pallekele on Saturday.
Opposition MPs and transgender rights activists are urging the withdrawal of the Transgender Persons (Protection of Rights) Amendment Bill, 2026, citing concerns that the proposed changes could weaken the rights of transgender individuals.
Opposition MPs and transgender rights activists are calling for the withdrawal of the Transgender Persons (Protection of Rights) Amendment Bill, 2026, citing concerns that the proposed changes could dilute the rights of transgender individuals.
'With the ease and the calmness that he batted, it gave us a lot of confidence that now, probably, we are on the right track.'
This Thursday, March 19 begins the Maharashtrian new year. Gudi Padwa is brought in with traditional rituals that revolve around a new kalash. There is rangoli too. And flowers. An a spectacular array of food.
From sporty cloth bands to jewel-studded statement pieces, fashionistas are proving that this simple hair accessory can completely transform a look.
Clarity of roles driving WI's clinical run into Super Eights: Shai Hope
David Miller says India are beatable if teams keep it simple and execute under pressure after South Africa's 76-run win in the T20 World Cup.
Sanju Samson surprised fans with his fluent Hindi and revealed how growing up in Delhi and near the Kerala-Tamil Nadu border helped him learn multiple languages and connect with Indian teammates.
The controversy involves mis-selling Credit Suisse AT-I bonds to NRIs as fixed-maturity instruments, later written off after collapse.
Araghchi remarked that US messaging currently echoes the Vietnam War-era "Five O'Clock Follies," suggesting a systematic misrepresentation of military progress.
With key changes and a focus on a balanced squad, can the Rajasthan Royals make a significant impact in the Indian Premier League 2026 season under Riyan Parag's leadership?
'I'm not sure how many games he will play. But his presence in the dressing room will help a lot.'
Dhurandhar: The Revenge is set to create mayhem in theatres this week.
The Congress party has criticised the Maharashtra government in the legislative assembly following an alleged acid attack on a Class 6 girl student in Sangamner, raising concerns about law and order in the state.
Once the might of the Indian establishment turned completely against the Maoists, there was no way they could survive -- either in Gadchiroli or anywhere else, points out M R Narayan Swamy.
Defending champions RCB head into IPL 2026 with a balanced squad, strong batting core and pace attack, aiming for back-to-back titles after their historic 2025 triumph.
Petrol diesel price today March 20, 2026: IOCL & HPCL hike premium petrol (XP95, Speed, Power) by 2/litre and industrial diesel by 22/litre. Regular petrol in Delhi 94.77, diesel 87.67 unchanged. Full city-wise rates inside.
Kerala Chief Minister Pinarayi Vijayan has accused the Congress party and its leader Rahul Gandhi of acting as the 'B-team' of the BJP, criticising their stance on various issues and alleging a tacit alliance between the two parties.
Sukanya Verma quizzes you to find out just how much you know about the movies.
YouTuber Elvish Yadav expresses relief and questions the impact of harassment after the Supreme Court quashes the snake venom case against him, citing procedural flaws.
Cyber threats aren't always invisible -- sometimes they're right beside you.
Iran is fighting a different war: Older, slower, and in some ways more dangerous. Iran doesn't need to shoot down an F/A-18. It only needs to make the Strait of Hormuz feel dangerous long enough for insurance markets, shipping companies, and oil futures traders to do the rest. Prem Panicker continues his must-read daily blog on the war in the Middle East.
A new study reveals a framework using smartwatch data to detect early signs of diabetes by predicting insulin resistance, potentially enabling timely lifestyle interventions.
The India release of the Oscar-nominated film 'The Voice of Hind Rajab', based on the story of a five-year-old Palestinian girl killed by Israeli forces, is facing delays as the distributor awaits a censor certificate.
'TTP has vowed to take revenge for the attacks that Pakistan is carrying out against Afghanistan.' 'To diminish this threat, Pakistan is hitting Afghanistan hard.'
A Delhi court acquitted two men accused of vandalism and arson during the 2020 Delhi riots, citing unreliable police witness testimonies and the prosecution's failure to examine a key public witness.
YouTuber Elvish Yadav expresses relief and questions accountability after the Supreme Court quashes the FIR against him in the snake venom case, highlighting the impact of media coverage and the harassment faced by his family.
Mumbai Indians' head coach Mahela Jayawardene praises Rohit Sharma's improved fitness and commitment ahead of IPL 2026, while also highlighting Suryakumar Yadav's leadership and Jasprit Bumrah's work ethic.
Opposition MPs in the Rajya Sabha criticised the Modi government's economic policies, citing the LPG crisis, lack of energy security, and concerns over the Economic Stabilisation Fund.
Riyan Parag says Sanju Samson is irreplaceable as Rajasthan Royals reshape squad with Jadeja and Curran ahead of IPL 2026.
Pep Guardiola remains optimistic about Manchester City's future despite their Champions League elimination by Real Madrid, highlighting the team's spirit and the importance of experience for new players.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances