On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
How do you stay calm, relaxed and focus on the important things that matter in the countdown to your special day? Get expert advice from rediffGURUS.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
The Prime Minister shared highlights of their interaction on his social media, praising Gukesh's determination, dedication, and humility.
The HC bench while hearing a habeas corpus petition filed by S Kamaraj, a retired professor from Coimbatore, had directed the Tamil Nadu government to submit particulars on all the criminal cases registered against the spiritual guru Jaggi Vasudev's Isha Foundation.
Prayagraj is a must-visit place in 2025, but in January and February you can't miss the Maha Kumbh, a spectacular event like no other.
Bopanna cool as ice in making history at Australian Open
Prime Minister Narendra Modi performed yoga asanas at the Mysore Palace in the heritage city of Mysuru, Karnataka, to mark the eighth edition of the International Day of Yoga, June 21, 2022.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Group Captain Shubhanshu Shukla Shukla says Wing Commander Rakesh Sharma -- the first Indian to travel to space --has been advising him about the space flight.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
Union Home Minister Amit Shah took a dip at the Triveni Sangam in Mahakumbh Nagar on Monday and described the Maha Kumbh as a unique symbol of the Sanatan culture's philosophy, which is rooted in harmony.
India has launched two special category visa for international students intending to pursue higher education in academic institutions in the country.
Inflencer and vlogger Shenaz Treasury chooses her favourite quiet spots.
India face competition from Saudi Arabia, Qatar and Turkey, who are positioning themselves as strong contenders to host the 2036 Olympics.
Issuing notices to the state, the yoga centre, and 14 other respondents, the court issued the interim order of stay.
From specialised senior-friendly tours to redesigned hotel amenities, hotels are becoming increasingly attuned to the unique requirements of elderly travellers.
Among a sea of humanity that took the holy dip in the Sangam in their quest for 'moksha' on Monday was a large number of overseas visitors, soaking in the spiritual fervour at the world's largest gathering of humans.
Model Rewati Chetri has been giving us major fitness goals with her yoga pics.
These models can't let go of their love for yoga.
The warmth and respect for India were evident wherever I went and noticed how most Latin Americans have Indian gurus either directly or online and yoga was very much in vogue, observes Ambassador T P Sreenivasan.
The model reveals details about her 'happy pill for the day.'
Sneha, a Spanish citizen, has returned to India in search of her biological mother, who had abandoned her and her brother 20 years ago.
Prime Minister Narendra Modi on Monday asserted that he would keep promises he had made to the people of Jammu and Kashmir, a statement seen as an oblique reference to the demand for restoration of statehood voiced strongly by Chief Minister Omar Abdullah.
The Maha Kumbh, the world's largest religious gathering, began in Prayagraj, India, with millions taking a dip in the Sangam, the confluence of the Ganges, Yamuna, and Saraswati rivers. Devotees from across India and the world converged for the 45-day event, which is considered to be a particularly auspicious one this year due to celestial alignments. The event is a major logistical challenge for the government, which has implemented several crowd-control measures and security measures to ensure the safety of the millions of pilgrims.
BSF, CISF and NCC personnel performed yoga along with students at the Gateway of India.
Raksha Mantri Rajnath Singh has begun practising his asanas for next month's International Yoga Day in right earnest.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Indian cricket fraternity came up with social media posts elaborating the benefits of yoga
Seers from various 'akharas' took the first 'Amrit Snan' at the Maha Kumbh on Makar Sankranti on Tuesday as an unbroken stream of people converged at the Triveni Sangam on the occasion with around 3.5 crore devotees taking a dip.
Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
The alleged model code of conduct (MCC) violation took place at the event -- 'Dilli ki Yogshala: Yog Prashikon ko Samman Rashi Ka Vitran' -- held on Friday at the Constitution Club, which was attended by Chief Minister Arvind Kejriwal and his deputy Manish Sisodia.
From the looks of it, she's a chota packet bada dhamaka!
Yeh Hai India, capturing events and moods across our incredible country.
'If I were to say, I had the best vegetarian food in my life in Vietnam, nobody would believe me.' 'When I proclaimed this to my friends, they didn't believe me. I had to show them the pictures and make them drool!!'
Before the actress heads to the prestigious Cannes Film Festival, she shares some of her favourite yoga poses, and the secret behind her perfect looks.
Mrunal cools off... Rasika misses the hills... Sunny tells us a story...
King Charles III, Britain's new monarch who ascended to the throne on the death of his mother Queen Elizabeth II, has a strong connection with India and its age-old traditions of Yoga and Ayurveda.
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