News for 'workouts'

Post-Workout Selfies You Must See!

Post-Workout Selfies You Must See!

Rediff.com8 Jul 2020

B-town celebs are obsessed with fitness and selfies. Yes, they go hand-in-hand!

AO PIX: Gauff wins thriller, Swiatek scrapes through

AO PIX: Gauff wins thriller, Swiatek scrapes through

Rediff.com13 Jan 2025

Coco Gauff was given a solid workout by former champion Sofia Kenin but continued her lengthy winning streak

Indian hockey team still missing one key ingredient...

Indian hockey team still missing one key ingredient...

Rediff.com25 Oct 2024

German hockey captain Moritz Furste knows a thing or two about consistency and he feels the ability to deliver even performances in a series of games is the "little missing piece" in India's admirable resurgence in the last one decade.

Watch Salman's unusual workout!

Watch Salman's unusual workout!

Rediff.com18 Jun 2019

The superstar uses his security personnel in place of weights!

Hardik Pandya Reunited with Son Agastya

Hardik Pandya Reunited with Son Agastya

Rediff.com23 Sep 2024

Hardik Pandya was overjoyed to be reunited with son Agastya after the recent separation from his wife Natasa Stankovic.

5 Tips to Maximize Your Walking Benefits

5 Tips to Maximize Your Walking Benefits

Rediff.com19 Dec 2024

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.

Is Alisha Chopra 'That Girl'?

Is Alisha Chopra 'That Girl'?

Rediff.com5 Nov 2024

'That girl' refers to a woman who exemplifies an aspirational lifestyle marked by routines like early workouts, healthy eating and organised spaces.

Buttler's adorable workout with daughter

Buttler's adorable workout with daughter

Rediff.com6 Apr 2021

Buttler melted many netizens' hearts with an adorable workout session featuring daughter Georgia.

Kriti Kharbanda's intense workout!

Kriti Kharbanda's intense workout!

Rediff.com3 Feb 2021

The actress will inspire you to achieve your fitness goals.

Is yoga India's favourite workout?

Is yoga India's favourite workout?

Rediff.com24 Nov 2020

There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).

Badass! This actor's workout pics will inspire you

Badass! This actor's workout pics will inspire you

Rediff.com4 Mar 2020

Khushali Kumar knows how to fit workouts into her busy lifestyle -- she has a balanced relationship with her body and food.

Workout tips to help you look like a supermodel

Workout tips to help you look like a supermodel

Rediff.com18 Jan 2021

Candice Pinto's workout video will help you get into shape.

Want to lose weight? 10 easy workouts for you

Want to lose weight? 10 easy workouts for you

Rediff.com17 Nov 2020

Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.

What to eat after an intense workout

What to eat after an intense workout

Rediff.com16 Jan 2019

Make sure you are hydrated and arrange a healthy snack after your workout ends.

The Perfect 30-Minute Workout For You

The Perfect 30-Minute Workout For You

Rediff.com25 Jul 2022

These 9 workouts are sure to hit every muscle and strengthen your body.

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

Rediff.com13 Jan 2025

'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'

SEE: Rohit Sharma's workout with wife

SEE: Rohit Sharma's workout with wife

Rediff.com28 Aug 2020

This couple is sure to inspire you to get moving.

No J-K House proceedings until Art 370 resolution withdrawn: BJP

No J-K House proceedings until Art 370 resolution withdrawn: BJP

Rediff.com6 Nov 2024

He said the resolution was not part of the assembly's listed business and reflects the mindset of the newly-elected government in the Union Territory.

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

10 Workouts To Build Muscle Strength

10 Workouts To Build Muscle Strength

Rediff.com17 Nov 2022

Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.

10 Tips For Healthy Knees, Strong Joints

10 Tips For Healthy Knees, Strong Joints

Rediff.com6 Dec 2024

If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.

Kriti, Rashmi, Shraddha Rock The Fresh-Faced Look

Kriti, Rashmi, Shraddha Rock The Fresh-Faced Look

Rediff.com23 Aug 2024

Let these celebs show you how you can ace the au naturel look.

Rakul Preet's INSPIRING workout pix

Rakul Preet's INSPIRING workout pix

Rediff.com21 Jan 2021

The actor looks incredibly fit in her latest workout pics.

Should you drink water before an intense workout?

Should you drink water before an intense workout?

Rediff.com7 Sep 2019

You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout

5 AMAZING workouts for a fitter you

5 AMAZING workouts for a fitter you

Rediff.com18 Dec 2020

Try these workouts to build your core muscle strength from the comfort of your home.

Aahana Kumra reveals her workout regime

Aahana Kumra reveals her workout regime

Rediff.com19 Mar 2020

The actor and her sister are majorly into fitness.

Gukesh's secret weapons to dethrone Ding Liren...

Gukesh's secret weapons to dethrone Ding Liren...

Rediff.com23 Nov 2024

If I do the right things, I have all the chances in the world: Gukesh

35 killed, 43 hurt as 62-year-old man rams car into crowd in China

35 killed, 43 hurt as 62-year-old man rams car into crowd in China

Rediff.com12 Nov 2024

A 62-year-old man rammed his car into a crowd of people exercising at a sports centre in Zhuhai, China, killing 35 and injuring 43. The attacker, identified as Fan, was quickly apprehended and is currently receiving medical treatment after attempting self-harm. Police believe Fan's actions were motivated by his dissatisfaction with the property division outcome of his divorce. The incident occurred on Monday evening but was not reported by Chinese media until Tuesday evening. The event has sparked concerns and prompted authorities to strengthen security measures and investigate the incident.

BUSTED! Sonnalli Seygall's workout secrets

BUSTED! Sonnalli Seygall's workout secrets

Rediff.com19 Feb 2019

The Pyaar ka Punchnama star's workout regime will make you sweat.

Are You Struggling With A Cortisol Belly?

Are You Struggling With A Cortisol Belly?

Rediff.com20 Aug 2024

A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.

Watch! Esha Gupta's bootylicious workout

Watch! Esha Gupta's bootylicious workout

Rediff.com20 Aug 2018

As Reebok launched its Fall/Winter 2018 collection, the actor did squats and push ups on stage.

Massive brawl, Jai Shree Ram slogans: High drama inside J-K assembly

Massive brawl, Jai Shree Ram slogans: High drama inside J-K assembly

Rediff.com7 Nov 2024

At least three MLAs were marshalled out on the directions of Speaker Abdul Rahim Rather but the brawl ensued due to resistance put up by the opposition members.

Are You Ready For Nimrat, Niyati, Aditi?

Are You Ready For Nimrat, Niyati, Aditi?

Rediff.com23 Jul 2024

After displaying their sense of adventure and fear factor in Romania where the show was shot, the Khatron Ke Khiladi 14 contestants have returned to India.

7 times Miranda Kerr made workout look fun

7 times Miranda Kerr made workout look fun

Rediff.com14 Mar 2019

The model's workout routine looks effortlessly simple.

Can you workout like Disha Patani?

Can you workout like Disha Patani?

Rediff.com3 Jul 2019

Here's the secret behind her washboard abs.

Lockdown Diaries: Workout with model Khushboo

Lockdown Diaries: Workout with model Khushboo

Rediff.com21 Apr 2020

The Lucknow girl also tells you what you can eat during the lockdown.

The Mind-Body workouts

The Mind-Body workouts

Rediff.com17 Aug 2015

While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...

COVID-19: Why online workouts are a great option!

COVID-19: Why online workouts are a great option!

Rediff.com24 Apr 2020

Since you can't step out, virtual sessions held by fitness experts have come to the rescue.

This model's workout pics will make you sweat

This model's workout pics will make you sweat

Rediff.com18 Nov 2019

The Victoria's Secret model is back to her workout routine.

The 15-minute office workout

The 15-minute office workout

Rediff.com27 Jan 2014

Stuck at a desk job? Squeeze in this 15-minute workout to stay fit.