Disha's bold & beautiful power dressing... Vicky, Rashmika in Amritsar... Shahid gets nostalgic...
The superstar uses his security personnel in place of weights!
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Jhandu Kumar, who has polio-affected legs since birth, won a gold medal at the recently-concluded Khelo India Para Games. The powerlifter broke his own National record on March 23 in the men's 72kg category with a lift of 206kg.
A video shared by his team on Instagram showcases his rigorous workout routine, featuring weightlifting, cycling and running.
'I did not listen to my body. I had a spasm, kept pushing it and it turned into a major injury.'
Buttler melted many netizens' hearts with an adorable workout session featuring daughter Georgia.
The actress will inspire you to achieve your fitness goals.
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There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
Staying fit during this season can be a task but Namrata Thakker compiles these celebrity images to give you all the #MondayMotivation you need to sweat it out and stay fit.
Khushali Kumar knows how to fit workouts into her busy lifestyle -- she has a balanced relationship with her body and food.
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Candice Pinto's workout video will help you get into shape.
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Make sure you are hydrated and arrange a healthy snack after your workout ends.
Zverev fresh for Australian Open final after being spared gruelling Djokovic test
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
'Four days before the shoot, I cut down my water intake to just one litre per day, eliminated salt and carbs, and focused solely on protein.' 'By the time we shot the scene, I was just waiting for it to be over, so I could finally drink water again!'
Hardik Pandya was overjoyed to be reunited with son Agastya after the recent separation from his wife Natasa Stankovic.
German hockey captain Moritz Furste knows a thing or two about consistency and he feels the ability to deliver even performances in a series of games is the "little missing piece" in India's admirable resurgence in the last one decade.
Coco Gauff was given a solid workout by former champion Sofia Kenin but continued her lengthy winning streak
This couple is sure to inspire you to get moving.
These 9 workouts are sure to hit every muscle and strengthen your body.
'When there is a money crunch in the industry, actors like us are the ones who face budget cuts. Not the big actors.'
You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
The actor looks incredibly fit in her latest workout pics.
Try these workouts to build your core muscle strength from the comfort of your home.
'That girl' refers to a woman who exemplifies an aspirational lifestyle marked by routines like early workouts, healthy eating and organised spaces.
The actor and her sister are majorly into fitness.
The Pyaar ka Punchnama star's workout regime will make you sweat.
As Reebok launched its Fall/Winter 2018 collection, the actor did squats and push ups on stage.
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.
The model's workout routine looks effortlessly simple.
The Lucknow girl also tells you what you can eat during the lockdown.
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
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