News for 'self-care'

10 Ways To Self-Care For 2026

10 Ways To Self-Care For 2026

Rediff.com2 Jan 2026

The party is over, and now you need to give yourself a little TLC in the new year.

Indian Travel Gets Personal in 2026

Indian Travel Gets Personal in 2026

Rediff.com28 Jan 2026

Ultra-personalisation is the new standard for Indian tourists.

How The World Uses ChatGPT

How The World Uses ChatGPT

Rediff.com22 Dec 2025

Around 10 per cent of the world's population now uses the AI tool. For what though?

'Befriend Your Brain. Take Care Of It'

'Befriend Your Brain. Take Care Of It'

Rediff.com10 Oct 2025

'If your environment is constantly negative or stressful, you'll start feeling that way too.'

Why's Rakul Hanging Upside Down?

Why's Rakul Hanging Upside Down?

Rediff.com17 Jul 2025

Twinkle is in love with... Ananya is gym-ready... Genelia promotes Junior...

Can A Broken Heart Lead To A Heart Attack?

Can A Broken Heart Lead To A Heart Attack?

Rediff.com29 Sep 2025

While heartbreak is often seen as an emotional struggle, it is also known to cause headaches, nausea and vomiting, abdominal distress, weight gain or weight loss and could lead to a heart attack, warns Dr Rahul Bajaj.

Indian Youth Spend More Time on Work

Indian Youth Spend More Time on Work

Rediff.com7 Jun 2025

In 2019, out of the 1,440 minutes in a day, Indian youth spent 148 minutes on employment-related activities, which increased to 158 minutes in 2024.

Burnout Or Boredom? Know The Signs At Work

Burnout Or Boredom? Know The Signs At Work

Rediff.com17 Jul 2025

Even though both situations -- with their symptoms of detachment and fatigue -- may occur at the same time, the causes for both are quite different. Which means they need to be approached differently, points out Shruti Swaroop, founder, Embrace Consulting and co-founder, International Inclusion Alliance.

How To Avoid Fights In A Marriage

How To Avoid Fights In A Marriage

Rediff.com9 Jun 2025

rediffGURU Dr Upneet Kaur suggests practical tips to communicate better with your partner.

11 Ways To Chill This SUMMER

11 Ways To Chill This SUMMER

Rediff.com6 May 2025

If you're looking for cool ways to chill this summer, Namrata Thakker gives you some filmi cues.

12 Sleep Myths Harming Your Health

12 Sleep Myths Harming Your Health

Rediff.com16 May 2025

So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.

7 Reasons To Be Financially Free By 45

7 Reasons To Be Financially Free By 45

Rediff.com10 Jun 2025

Wouldn't it be better to reach 45 with a backup engine of passive income that helps you glide through these years instead of grinding, asks Ramalingam Kalirajan

5 Smart Tips To Tackle Burnout

5 Smart Tips To Tackle Burnout

Rediff.com3 Feb 2025

Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.

What India Craves For

What India Craves For

Rediff.com28 Dec 2024

Quick commerce major Zepto on Friday released its year-end report, 2024 unpacked with Zepto, showcasing how users are choosing instant delivery platforms for everything, from snacks to stationary and self-care essentials.

Ananya Gets 'Just A Little Closer'

Ananya Gets 'Just A Little Closer'

Rediff.com23 Jan 2025

Yami goes Dhoom Dhaam... Nidhhi shows us her vanity room...Shabana and her ladies...

Can Stress, Dehydration Cause Stomach Pain?

Can Stress, Dehydration Cause Stomach Pain?

Rediff.com28 Feb 2025

When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.

Women, Your Birth Number Can Help You Succeed

Women, Your Birth Number Can Help You Succeed

Rediff.com7 Mar 2025

By understanding the elements that rule your birth number, you can learn how to enhance your professional journey, improve your work life and grow in your career.

Aahana Gets The Blues

Aahana Gets The Blues

Rediff.com25 Nov 2024

Rakul is a rainbow... Bhumi shows us what's on her plate... Ranveer at the Golden Temple...

'Love Going Into 2025 Recharged'

'Love Going Into 2025 Recharged'

Rediff.com1 Jan 2025

'What a monstrous year this has been, excited like a child for you guys to be a part of my 2025'

'Don't Trade In Stocks Based On Emotions'

'Don't Trade In Stocks Based On Emotions'

Rediff.com24 Jan 2025

''It's crucial to adhere to your trading plan, even when faced with emotional turmoil.' 'The market can be incredibly volatile and it's easy to get swayed by fear and greed.'

'Unmarried Couple Harassed by Neighbour. Pls Help'

'Unmarried Couple Harassed by Neighbour. Pls Help'

Rediff.com17 Jan 2025

rediffGURU Dr Ashish Sehgal counsels individuals on how to resolve conflicts and prioritise mental wellbeing.

Shriya Saran Makes Maldives Look Hotter

Shriya Saran Makes Maldives Look Hotter

Rediff.com19 Aug 2024

Malaika's in Melbourne... Gauhar's in Switzerland... Fatima's in Amsterdam

Anxious about how history will judge my tenure: CJI

Anxious about how history will judge my tenure: CJI

Rediff.com9 Oct 2024

According to the CJI, once someone has a sense of faith in his/her intentions and abilities, it is easier not to obsess over outcomes but to value the process and the journey towards those outcomes.

Shweta Tripathi's Secrets Revealed!

Shweta Tripathi's Secrets Revealed!

Rediff.com18 Apr 2024

This man, she says, makes her go weak in the knees.

'My Wife Doesn't Treat Me Well'

'My Wife Doesn't Treat Me Well'

Rediff.com3 Jul 2024

Have a calm and open conversation with your wife to understand her perspective, suggests rediffGURU Dr Ashish Sehgal.

'I Never Wanted An Extramarital Relationship But...'

'I Never Wanted An Extramarital Relationship But...'

Rediff.com31 Jul 2024

rediffGURU Mohit Arora offers advice on how you can manage your emotions and improve your personality to be more confident and positive.

10 Tips To Sleep On Time

10 Tips To Sleep On Time

Rediff.com19 Apr 2024

When you watch TV or browse through your phone while in bed, you're teaching your brain that's how people should spend their nights, says Clinical Psychologist Mehezabin Dordi.

What's Quiet Vacationing?

What's Quiet Vacationing?

Rediff.com19 Jun 2024

Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.

These Awesome Ladies Inspire Me Daily

These Awesome Ladies Inspire Me Daily

Rediff.com8 Mar 2024

Through their triumphs and struggles, these athletes have not only rewritten the narrative of women in sports but have also ignited a flame of empowerment and inspiration, asserts Laxmi Negi.

Was trolled for changing seating position, says CJI

Was trolled for changing seating position, says CJI

Rediff.com23 Mar 2024

Chandrachud said there were several comments on the social media which alleged that the CJI is "so arrogant" that he got up in the midst an important argument in court.

'My husband slapped me'

'My husband slapped me'

Rediff.com26 Apr 2024

rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate life's problems.

Are You In A Delusionship?

Are You In A Delusionship?

Rediff.com19 Jan 2024

Delusionship is a state of mind; it is that mental rollercoaster where someone crafts a whole love story in their mind, from a dazzling proposal to happily-ever-after with kids, all without even uttering a 'hello' to their crush in reality, explains rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating app.

'My husband caught me flirting with my ex'

'My husband caught me flirting with my ex'

Rediff.com13 Mar 2024

What might seem like harmless flirting to you could be interpreted differently by him, especially when you have a history with that person, says rediffGURU Ravi Mittal.

Just Starting Your Career? 10 Useful Tips

Just Starting Your Career? 10 Useful Tips

Rediff.com20 Feb 2024

Investing the time and resources needed to acquire new skill sets and sharpen existing ones will enable you to stay relevant and make you more employable, says Ankit Aggarwal, founder and CEO of Unstop.

'My ex-wife, now my partner, refuses physical intimacy'

'My ex-wife, now my partner, refuses physical intimacy'

Rediff.com22 Sep 2023

rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.

'I am dating my boss. It is affecting my work'

'I am dating my boss. It is affecting my work'

Rediff.com14 Dec 2023

rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.

The SECRET to Janhvi's Skin? She Tells Us

The SECRET to Janhvi's Skin? She Tells Us

Rediff.com18 Jan 2022

Bollywood stars know just how to take care of their skin.

Jacqueline is BACK on social media

Jacqueline is BACK on social media

Rediff.com27 Jan 2022

The Sharma sisters holiday in Goa... Raashii in Moscow... Karisma starts a club...

Dating In Your 40s: 10 Mistakes To Avoid

Dating In Your 40s: 10 Mistakes To Avoid

Rediff.com26 Jun 2023

The dating world can be a mess of expectations and anxieties, but don't let your emotional baggage spill all over your chance at real love, suggests Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.

'Stop asking women about their bodies'

'Stop asking women about their bodies'

Rediff.com23 Feb 2023

'Everyone struggles with it (body image issues) as a human condition.' 'There are days when it really gets to you, but we move on.'