Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
'You could be the king but watch the queen'.
Turn your home into a mini gym. Forty minutes is all you need, says Riz Sunny.
Despite being "sore all over" Woods was looking forward to getting back on course for the second round of the tournament, which he hosts for the benefit of his charity.
'Shami always knew that he would be required at some point in time and for that he was always prepared.'
It's hard to believe that this beauty was body-shamed.
Jannik Sinner accepts that his rangy physique is probably never going to attract that much attention.
Just the celeb inspiration you need to kick off a healthy 2018!
Telugu star Varun Tej's first pan-India film Operation Valentine will release on March 1.
For lazier, carefree fashion days, you can always turn to Sara Ali Khan for inspiration.
Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast
Taking to Instagram, Deepika captioned the pic, 'Once upon a time... Not so long ago...'
Much better films about the explosive -- if often misdirected -- energy of the young have been made before than Dange, points out Deepa Gahlot.
India batter Rinku Singh credited his calm approach during pressure situations in the ongoing T20I series against Australia to playing in the Indian Premier League, while adding that doing a lot of weight training helps him play the big shots with ease.
Kho Gaye Hum Kahan is a light glimpse into healthy young lives ready to soar in their own sweet skin, applauds Sukanya Verma.
Dia loves diamonds... Shanaya is gym-ready... Adah's Commando sari...
Ashutosh Sharma revealed he didn't know where his career was heading during the time between 2020-22 when he fell out of favour with MP coach Chandrakant Pandit.
Bopanna cool as ice in making history at Australian Open
K L Rahul is back in action in the cricket nets, as seen in a video posted on his Instagram account.
Here are 7 common workout mistakes women make.
Fresh, fun, celeb-inspired styles you can copy.
A fitness trainer. A triathlete. And the love of Ira Khan's life. Meet Nupur Shikhare.
Which of these blouse styles would you like to copy in the festive season?
'I was travelling with Ricky a lot during the Ashes, and he was texting Rishabh, and Rishabh was in the gym, and he was getting updates.'
'...Now, we are dominating because we have the right facilities. We have the IPL, the richest board is India and India is the powerhouse'.
Take a look at how this go-getter stays in shape.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
The Goqii fitness tracker is a wrist band that measures one's steps, calories burnt, distance travelled, and even tracks the sleeping patterns.
Ending up in hospital after a late-night party in Adelaide was 'less than ideal', conceded Australian swashbuckler Glenn Maxwell.
Samantha is everybody's darling... Sanjana shoots in Turkey... Plabita finds her favourite pasta in Assam...
'Look, I'm sure the pitches will turn: it's whether or not they'll turn from day one, which potentially negates a bit of their strength in their seam attack. We know how strong they are.'
Auditoriums, malls, gyms and spas will be shut down and cinema theatres will be allowed with a third of the capacity on weekdays. Eating out will be banned and only home deliveries will be allowed. Weekly markets will be allowed but with restrictions.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
In the photographs, the 34 year old is seen climbing what looked like a jungle gym, on a visit to an amusement park with daughter Vamika.
The BMC's C-ward team seized the equipment of the open air gym at Marine Drive, but reinstalled it later.
Raveena's no work day... Preity goes back to the gym... Disha wraps up...
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Tuesday.
The world's largest India Day Parade outside India kicked off on Sunday afternoon in New York City, with the celebration witnessing huge floats and marching groups comprising members of the Indian-American community.
In a wide-ranging interview, Kyrgios discussed his image in the game and his relationship with the media, as well as revisiting the mental health issues that had him contemplating suicide in 2019.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
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