Reader Nilesh Bafna sends us a photograph.
JBL Endurance Sprint is a sound workout, says Dhruv Munjal.
You visit them to keep fit, but gym germs can actually cause a health setback if you're not careful.
The important thing to remember here is that his action reflects on him and what kind of a person he is; it does not highlight your worth, counsels rediffGURU Ravi Mittal.
Slaving away in the gym might just be a waste of time for many, for one in every six persons doesn't get any benefit from it in shedding weight or toning the body.
Keep these pointers in mind and you will drastically lower the risk of injury. Your workouts will be safe and effectively produce the results you want!
If Nimrat Kaur had her way, she would live in leggings and a sports bra all day long.
The Unlock 3 guidelines will come into force from August 1 and strict enforcement of lockdown in containment zones will continue till August 31.
My fans don't know I don't go out at all,' Hardik told UK 07 rider. 'I have hardly been out in the last two to three years.'
Ravindra Jadeja and wife Rivaba visited the Ashapura temple in Mata no Madh village in Gujarat's Kutch district.
'He's amazing, he trains hard, he's very fit.'
Former Indian spinner Harbhajan Singh lavished praise on Punjab Kings uncapped batter Ashutosh Sharma for his valiant knock against Mumbai Indians in the ongoing Indian Premier League (IPL) 2024.
Former England captain Kevin Pietersen on Tuesday said fitness freak Virat Kohli has turned his teammates into "out and out athletes" and called him the man responsible for an incredible turnaround in Indian cricket.
'It looks like an overnight success but nothing happens overnight.' 'There's a lot of struggle, hard work and sacrifice.'
The agitated mobs managed to partially torched the newly set-up open gym at PT Sports complex at New Lamka which Biren Singh is slated to inaugurate on Friday afternoon, police said.
With the athletes bidding goodbye to Paris after another bone-tingling edition of the Olympics, Norma Astrid Godinho/Rediff.com, shares some interesting nuggets that made the Paris Olympics an event to remember!
Srishti Dixit's style is simple, versatile and very, very practical.
Only a few players become legends in their playing days and Sunil Chhetri belonged to that rare tribe, India's head coach Igor Stimac said in a glowing tribute to the talismanic skipper, who will hang his boots on June 6.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
It's the definition of a perfect meal -- light, easy on the palate and healthy.
Almost 25 per cent of people, who are on a gym regimen, exercise at levels that can be detrimental to their health, a new study has revealed.
Meet Pooja Vaidya, a commerce grad from Mumbai, who won the Mood Indigo contest at IIT Powai in 2011 and never looked back.
You don't need a gym or heavy equipment to train your body to lose fat.
Following Pant's absence, KL Rahul has filled in to his shoes and produced a good show at the recent ODI World Cup, amassing 452 runs at an average of 75.33.
Ms Sanon flew to Nashik to pray at the Sita Gufa Mandir there.
Nike India has found an unusual display space to promote its apparel, footwear and accessories among women. The company has partnered with fitness centres Gold's Gym and Chisel to showcase its products.
'Sometimes things get stale in a relationship and people seek solace elsewhere.'
Try these equipment-free workouts to stay fit at home.
Personal trainers Austin Cagley and Bree Banks inspire PeeCee to go beast mode in the gym.
Sanju is currently training at the National Cricket Academy in Bengaluru before he leaves for the white ball series in the West Indies later this month.
'I grew up in an environment which is very submissive and conservative. People would judge you if you wore a short skirt.' 'I made my way up from there to Mumbai and landed a big song Aila Re Aila with a huge star like Akshay Kumar.'
In a bid to ensure that athletes steer clear of contaminated supplements, which are also often cited as reason for failed dope tests by offenders caught in the anti-doping net, Sports Minister Anurag Thakur on Friday inaugurated a Centre of Excellence in Gandhinagar that would evaluate such add-ons.
'Yes, there have not been any express fast bowlers that are coming from the MRF Pace Foundation that we used to have back in the years.' 'But that's not going to happen anymore. Now, in the next few years, you are gonna see a lot of really good fast bowlers coming out from the MRF Pace Foundation again.'
Rashid Khan lauds Noor Ahmad's impressive IPL debut for Gujarat Titans
Vilas Warack, a gym instructor who met terror suspect David Coleman Headley along with filmmaker Mahesh Bhatt's son Rahul, was on Monday questioned by the National Investigation Agency, which is probing the Lashkar-e-Tayiba's plot to carry out major strikes in India. The agency recorded the statement of Warack on how he knew Headley, who was arrested by the Federal Bureau of Investigation in the United States in October for planning attacks on the National Defence College.
You don't need a gym membership for these workouts.
Australia Women's team captain Alyssa Healy on Wednesday said that her husband and fast bowler Mitchell Starc deserved the record-breaking IPL paycheck as he has worked hard for many years.
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