News for 'fitness-goals-'

Why John Abraham-Bipasha Basu Split

Why John Abraham-Bipasha Basu Split

Rediff.com19 Feb 2026

John Abraham and Bipasha Basu emerged as a popular power duo who set new fitness goals for their audience.

11 New Year Resolutions Inspired By Stars

11 New Year Resolutions Inspired By Stars

Rediff.com5 Jan 2026

It's the perfect time to set new goals for the new year.

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

Chitrangda's Jalwa Never Fades

Chitrangda's Jalwa Never Fades

Rediff.com15 Mar 2025

From dazzling sequins to ethereal saris, her style is playful yet sophisticated.

7 Exercises that can Help you on Your Weight Loss Journey

7 Exercises that can Help you on Your Weight Loss Journey

Rediff.com9 Dec 2024

Transform your body with these 7 weight loss exercises. Get fit, feel good, and reach your fitness goals!

Alia, Priyanka And The Colours Of...

Alia, Priyanka And The Colours Of...

Rediff.com8 Mar 2025

Celebrate this day with important ladies in your life, all dressed up in these powerful hues.

Tejasvi Surya becomes first MP to complete Ironman 70.3 challenge

Tejasvi Surya becomes first MP to complete Ironman 70.3 challenge

Rediff.com28 Oct 2024

Bharatiya Janata Party MP Tejasvi Surya on Sunday, became the first public representative to complete the Ironman 70.3 Challenge in Goa, which included 2 km of swimming, 90 km of cycling, and 21 km of running, the leader's office stated in a release.

Palak, Alaya's Perfect Mirror Selfie

Palak, Alaya's Perfect Mirror Selfie

Rediff.com14 Nov 2024

In a world where social media reigns supreme, celebrities have turned everyday moments into glimpses of their lives.

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

Bollywood's #MondayMotivation to Stay Fit & Fab

Bollywood's #MondayMotivation to Stay Fit & Fab

Rediff.com26 Aug 2024

Staying fit during this season can be a task but Namrata Thakker compiles these celebrity images to give you all the #MondayMotivation you need to sweat it out and stay fit.

Kriti, Rashmika, Malaika Rock Desi Girl Look

Kriti, Rashmika, Malaika Rock Desi Girl Look

Rediff.com3 Sep 2024

From Kriti Sanon to Malaika Arora, Namrata Thakker looks at actresses who rocked in the fashion department.

8 fitness goals to get in awesome shape!

8 fitness goals to get in awesome shape!

Rediff.com18 Jan 2016

Staying fit is the first step to living healthy. So set your fitness goals and get stronger and flexible this New Year.

10 Times Disha Rocked The DESI GIRL Look!

10 Times Disha Rocked The DESI GIRL Look!

Rediff.com13 Jun 2024

As Disha celebrates her 32nd birthday on June 13, here's looking at her rocking the desi girl look like a pro!

Like Ranbir's NEW Haircut?

Like Ranbir's NEW Haircut?

Rediff.com10 Jun 2024

Karisma's 'Famiglia' moment...Shahid's happy Sunday...Sayani in Ibiza...

This yogini will give you serious fitness goals

This yogini will give you serious fitness goals

Rediff.com20 Feb 2019

Meet Suvi Choudhary aka Gypsy Soul, an Ashtanga yoga professional, who will inspire you to get on the mat.

Intermittent Fasting: 8 Mistakes To Avoid

Intermittent Fasting: 8 Mistakes To Avoid

Rediff.com8 May 2024

Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.

What Are Natural Sources For Vitamins D And B12?

What Are Natural Sources For Vitamins D And B12?

Rediff.com8 Jan 2024

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Get Ready for Saif Ali Khan's Vikram

Get Ready for Saif Ali Khan's Vikram

Rediff.com24 Feb 2022

Janhvi remembers her legendary mum...What are Prateik and Pratik celebrating...Bhidu blows Badshah away...

7 simple tips to stay FIT this year

7 simple tips to stay FIT this year

Rediff.com25 Feb 2021

Make your own goals and be realistic about what you can achieve in a certain time frame.

The AMAZING Life of Tiger Shroff

The AMAZING Life of Tiger Shroff

Rediff.com2 Mar 2022

Tiger Shroff, who is getting ready for the release of his much-awaited film Heropanti 2, celebrates his 32nd birthday on March 2.

10 Habits For A HEALTHIER 2022

10 Habits For A HEALTHIER 2022

Rediff.com3 Jan 2022

You have 365 days, 365 opportunities to make your body your best ally. Don't give up.

Priyanka's Day Out With Baby Malti Marie

Priyanka's Day Out With Baby Malti Marie

Rediff.com22 Aug 2022

Katrina's back with her boys... Abhishek Bachchan meets his hero... Karisma's quiz question...

What's keeping Saif busy?

What's keeping Saif busy?

Rediff.com17 Apr 2021

Adah starts shooting...Esha does yoga!

How did Malaika-Arjun bring in 2022?

How did Malaika-Arjun bring in 2022?

Rediff.com4 Jan 2022

Wondering how the stars are embracing the first week of 2022 after celebrating New Year's Eve with a lot of fun and enthusiasm?

OnePlus ropes in Jasprit Bumrah as brand ambassador for wearables

OnePlus ropes in Jasprit Bumrah as brand ambassador for wearables

Rediff.com18 Jun 2021

Premium smartphone brand OnePlus on Friday said it has roped in cricketer Jasprit Bumrah as the brand ambassador for its wearables category. "The partnership with Bumrah reiterates the brand philosophy of 'Never Settle' and the company's pursuit towards perfection. For young India today, Bumrah represents a passion for a healthy, fit, and an active lifestyle while believing in constantly becoming better, a philosophy that truly resonates with what OnePlus stands for," a statement said. The OnePlus wearables category includes the OnePlus Watch and OnePlus Band.

ASK KOMAL: Is Eating Overripe Fruit Bad?

ASK KOMAL: Is Eating Overripe Fruit Bad?

Rediff.com21 Mar 2022

Dietician Komal Jethmalani provides expert help.

Kriti Kharbanda's intense workout!

Kriti Kharbanda's intense workout!

Rediff.com3 Feb 2021

The actress will inspire you to achieve your fitness goals.

Dear Komal: How do I make my son eat fruits?

Dear Komal: How do I make my son eat fruits?

Rediff.com2 Dec 2022

You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

Rediff.com27 Sep 2022

The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.

FABULOUSLY FIT at 49!

FABULOUSLY FIT at 49!

Rediff.com15 Apr 2021

Happy birthday, Mandira Bedi!

Mother's Day: Gadget Gifts For Your Mom

Mother's Day: Gadget Gifts For Your Mom

Rediff.com7 May 2022

Rediff.com's Ashish Narsale handpicks some of the latest gadgets that are immensely useful.

ASK KOMAL: How can I avoid getting a heart attack?

ASK KOMAL: How can I avoid getting a heart attack?

Rediff.com6 Sep 2022

'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'

Rakul Preet's INSPIRING workout pix

Rakul Preet's INSPIRING workout pix

Rediff.com21 Jan 2021

The actor looks incredibly fit in her latest workout pics.

3 Asanas For Strong Abs

3 Asanas For Strong Abs

Rediff.com3 Jun 2022

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures and techniques that will help you improve flexibility and gain muscle strength.

ASK KOMAL: Can a good diet improve eye sight?

ASK KOMAL: Can a good diet improve eye sight?

Rediff.com22 Aug 2022

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Is a Veg Diet Less Healthy?

ASK KOMAL: Is a Veg Diet Less Healthy?

Rediff.com25 Aug 2021

Dietician Komal Jethmalani provides the answers.

ASK KOMAL: Is Eating Leftovers BAD For Health?

ASK KOMAL: Is Eating Leftovers BAD For Health?

Rediff.com15 Sep 2022

'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.

Pix: Shveta, Ahana look glam

Pix: Shveta, Ahana look glam

Rediff.com23 Aug 2018

Celebs in attendance at Lakme Fashion Week.

Bigg Boss 14: Just who is Aly Goni?

Bigg Boss 14: Just who is Aly Goni?

Rediff.com7 Nov 2020

Yet another wild card contestant enters Bigg Boss 14, and this time, it is television actor Aly Goni.

Heatwave: ASK KOMAL: How To Cope

Heatwave: ASK KOMAL: How To Cope

Rediff.com23 May 2022

Dietician Komal Jethmalani provides expert help.