News for 'fitness-goals-'

Recipes: Easy high protein breakfast recipes

Recipes: Easy high protein breakfast recipes

Rediff.com11 Mar 2021

These are international culinary expert Mariko Amekodommo's favorite go-to nutritious recipes.

SEE: Anil Kapoor takes the plank challenge

SEE: Anil Kapoor takes the plank challenge

Rediff.com27 Jan 2020

Over 2,471 people joined Anil Kapoor to create a new Guinness World Record by holding the abdominal plank position for 60 seconds.

ASK KOMAL: Can you suggest a good fitness routine?

ASK KOMAL: Can you suggest a good fitness routine?

Rediff.com2 Feb 2022

Dietician Komal Jethmalani provides expert help.

Kareena's Pregnancy Tips

Kareena's Pregnancy Tips

Rediff.com14 Sep 2021

Tahira celebrates husband Ayushmann's birthday... Ajay Devgn parties in the Maldives...

Jhakaas! Anil Kapoor runs with Olympian Blake

Jhakaas! Anil Kapoor runs with Olympian Blake

Rediff.com6 Dec 2019

Anil -- who turns 63 on December 24 -- shared his fitness goals with Blake -- who turns 30 two days after Anil's birthday -- before the duo went sprinting at the Jamnabai Narsee school ground in Juhu.

Dear Komal: Please Suggest A Good Diet For Ramadan

Dear Komal: Please Suggest A Good Diet For Ramadan

Rediff.com2 Apr 2022

Dietician Komal Jethmalani provides expert help.

PIX: The FABULOUS life of Varun Dhawan!

PIX: The FABULOUS life of Varun Dhawan!

Rediff.com24 Apr 2020

Happy Birthday Varun!

Pics: Vidya Malavade attempts yoga on mountain top

Pics: Vidya Malavade attempts yoga on mountain top

Rediff.com6 May 2019

Vidya Malavade trekked up to the Triund Temple top and performed some badass yoga there.

Minissha proudly flaunts 'flat Indian tummy'

Minissha proudly flaunts 'flat Indian tummy'

Rediff.com28 Jan 2020

The Bachna Ae Haseeno actor knows how to burn her calories and flaunt her bikini bod.

London Marathon still looking to hold race on October 4

London Marathon still looking to hold race on October 4

Rediff.com19 Jun 2020

London Marathon race director Hugh Brasher said on Friday that organisers are working to ensure the rescheduled race is held on Oct. 4 despite the cancellation of September's Great North Run due to the COVID-19 pandemic. The cancellation of the annual half marathon had raised doubts about the London Marathon going ahead due to the challenges faced by organisers in implementing social distancing protocols.

Dear Komal: I want to lose 20 kg

Dear Komal: I want to lose 20 kg

Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.

Bipasha's SUPERHOT bikini days

Bipasha's SUPERHOT bikini days

Rediff.com24 Aug 2018

This throwback picture of Bipasha in a bikini will give you fitness goals.

Whoa! Mandira Bedi is on a #365day fitness challenge

Whoa! Mandira Bedi is on a #365day fitness challenge

Rediff.com3 Jan 2020

Mandira Bedi who is on a #365day fitness challenge has a message for you.

ASK KOMAL: Is drinking too much water a problem?

ASK KOMAL: Is drinking too much water a problem?

Rediff.com13 Dec 2021

Dietician Komal Jethmalani provides expert help.

DEAR KOMAL: How to Break Bad Lockdown Habits?

DEAR KOMAL: How to Break Bad Lockdown Habits?

Rediff.com1 Dec 2021

Dietician Komal Jethmalani provides expert help.

Dipali Goenka is the CEO we need now

Dipali Goenka is the CEO we need now

Rediff.com21 Feb 2020

A video of the CEO dancing along with her staffers is winning the Internet and encouraging other leaders to make workplaces happier.

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Am active, but not losing weight

ASK KOMAL: Am active, but not losing weight

Rediff.com13 Sep 2021

Dietician Komal Jethmalani provides expert help.

Are you making these fitness mistakes?

Are you making these fitness mistakes?

Rediff.com9 Apr 2021

You should have a sustainable eating plan which you can actually follow for the rest of your life, says Sohrab Khushrushahi, founder, SOHFIT, an online fitness community.

Shilpa's sexy beach holiday

Shilpa's sexy beach holiday

Rediff.com22 Nov 2018

Happy Anniversary Shilpa and Raj!

Yoga girl Aashka Goradia's killer workout pics

Yoga girl Aashka Goradia's killer workout pics

Rediff.com18 Jul 2019

Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.

Ask Komal: Can I AVOID Diabetes?

Ask Komal: Can I AVOID Diabetes?

Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

ASK KOMAL: Have thyroid, struggling to lose weight

ASK KOMAL: Have thyroid, struggling to lose weight

Rediff.com30 Sep 2021

Dietician Komal Jethmalani provides expert help.

Fighting fit! Mandana Karimi shares weight loss pic

Fighting fit! Mandana Karimi shares weight loss pic

Rediff.com23 Apr 2019

Say hello to your new fitspiration!

Why the Internet LOVES this health coach

Why the Internet LOVES this health coach

Rediff.com6 Feb 2019

Instagram can't stop drooling over her sexy workout pics.

Here comes the bride: Parineeti's sizzling photoshoot!

Here comes the bride: Parineeti's sizzling photoshoot!

Rediff.com9 Mar 2016

Parineeti Chopra brings SEXY back and how!

5 AMAZING workouts for a fitter you

5 AMAZING workouts for a fitter you

Rediff.com18 Dec 2020

Try these workouts to build your core muscle strength from the comfort of your home.

The secret behind Manasi Scott's crazy toned abs

The secret behind Manasi Scott's crazy toned abs

Rediff.com25 Jun 2019

'The only thing better than singing, is more singing! Then there's dancing, horse riding and martial arts.'

Is your office making you fat? Try these tips

Is your office making you fat? Try these tips

Rediff.com28 Jan 2019

Since you are sitting on that chair, how about doing some chair squats?

The secret behind Tanisha's washboard abs

The secret behind Tanisha's washboard abs

Rediff.com3 Apr 2018

What is the one-hour workout Tanisha is talking about?

How I worked out for 90 minutes and lost 38 kg

How I worked out for 90 minutes and lost 38 kg

Rediff.com14 Jul 2020

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

#Fitspiration: How to sweat it out like Malaika

#Fitspiration: How to sweat it out like Malaika

Rediff.com19 Feb 2018

Decoding Malaika Arora Khan's fitness mantra.

When Shilpa Shetty gave us fashion goals

When Shilpa Shetty gave us fashion goals

Rediff.com12 Feb 2018

Do you like her style?

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

Why Deepika chose THIS venue for her reception

Why Deepika chose THIS venue for her reception

Rediff.com20 Nov 2018

Hint: The Leela houses the actor's favourite Italian restaurant.

DEAR KOMAL: Do intermittent diets help?

DEAR KOMAL: Do intermittent diets help?

Rediff.com5 Mar 2021

Dietician Komal Jethmalani provides the right answer.

How to be the BEST BOSS

How to be the BEST BOSS

Rediff.com8 Apr 2021

Some takeaways from Jacqueline Carlyle we all can follow in real life.

Common stretching mistakes and how to fix them

Common stretching mistakes and how to fix them

Rediff.com30 Apr 2014

Fitness expert Brinda Sapat tells you how to correct the most common stretching mistakes.

Want to get fit? These 7 apps will help

Want to get fit? These 7 apps will help

Rediff.com28 Aug 2019

They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.

Burn the fat: How to get motivated and stay that way

Burn the fat: How to get motivated and stay that way

Rediff.com21 Jan 2014

Want to lose weight? Brinda Sapat lists out simple but effective strategies that will help you shed all those kilos!