rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.
rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!
Here's all you need to know about this diet, which includes plenty of fresh produce, very little meat and is known to be good for your heart.
Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
The hit jodi of aloo and palak with a delicious tadka of garlic! What's not to love?
There is hope for us non-vegetarians. At least some enlightened judges believe diet is a personal choice. Here's to Maansh Wapsi.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
The Duchess of Cambridge, Kate was "obsessed" with it before her wedding
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
1982: Diet Coke is introduced on July 29 in a gala celebration from the stage at Radio City Music Hall in New York. By 1983, Diet Coke becomes the #1 diet sparkling beverage in the United States.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
Weight-loss or diet management is this simple!
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.
Dr Nandita Palshetkar, IVF expert and medical director, Bloom IVF, explains how certain behaviour can lead to poor quality of sperm.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, presents the other side to this much-hyped diet, and advises caution.
Dr Sameer Dolare went from 104 to 84 kg in 18 months.
'He is a real hero. He is doing well currently. His parameters have improved. '
Kejriwal had alleged he was not being administered insulin in jail leading to "alarming" rise in his blood sugar levels.
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.
Ranveer Allahbadia found an easy way of asking questions which made sense to him and his team. No counter-questions or finding out the 'Why?' from the celebrity he was speaking to. The 'Why?' was buried and forgotten in Ranveer's shows, observes Syed Firdaus Ashraf.
Amid growing concerns over the detection of human metapneumovirus cases in India, health experts have emphasised the virus is not new, and advised people to stay calm and take basic precautions.
'I need to work to find some joy in this life.'
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
With vegetarianism being more of a cultural and religious choice in India, we do not pay heed to our diet and fall prey to many disorders associated with non-vegetarianism. Here's how to ensure that your meals are well-balanced, even if you abstain from meat.
The Railway Protection Force (RPF) has detained a suspect in connection with the knife attack on actor Saif Ali Khan at Durg railway station in Chhattisgarh. The suspect was traveling by a Mumbai-Howrah train and held at Durg in the afternoon. Mumbai Police were informed about the development and their team will reach here by late evening.
Virender Sehwag unveils Dhoni's secret superstition during the 2011 Cricket World Cup!
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
A new research has found that study subjects on strict diet and exercise programs tend to lose weight more slowly than expected because they eat more on weekends than during the week.
Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
