It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
Around 2000 runners, including 59 internationals athletes, took part in the inaugural Kashmir Marathon in Srinagar.
There is nothing to be worried about as bilateral ties are robust with solid foundations. Both are on the same page on the economic and defence/security ties bilaterally and globally and that shall continue irrespective of change in political dispensation in either country, points out Dr Rajaram Panda.
The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of large amounts of protein powders or consumption of high protein concentrate can damage the body.
1982: Diet Coke is introduced on July 29 in a gala celebration from the stage at Radio City Music Hall in New York. By 1983, Diet Coke becomes the #1 diet sparkling beverage in the United States.
Weight-loss or diet management is this simple!
Dr Sameer Dolare went from 104 to 84 kg in 18 months.
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, presents the other side to this much-hyped diet, and advises caution.
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
Of these 212 million Indians, 133 million have untreated diabetes. Undiagnosed diabetes has been linked with complications such as diabetic retinopathy which can cause vision loss and blindness.
The refugees launched their hunger strike since Monday evening and Chief Minister Himanta Biswa Sarma has also been apprised of the situation, he added.
Simran Shaikh stays in a tiny 12 by 12 feet room along with her grandmother, parents and siblings. On Sunday, her life changed perhaps forever when she became the most expensive hire at the Women's Premier League auction.
'He didn't tell me 'well played' ever'
'He has a fierce will power; he has been a fighter all his life and even at this age his spirit is strong enough to take on any kind of adversity that comes his way.'
With vegetarianism being more of a cultural and religious choice in India, we do not pay heed to our diet and fall prey to many disorders associated with non-vegetarianism. Here's how to ensure that your meals are well-balanced, even if you abstain from meat.
Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.
The decision, which comes ahead of the state assembly elections, underscores the cow's spiritual, scientific, and historical significance in Indian society, an official said. It highlights the integral role that cows have played in India's cultural landscape for centuries, he added.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
India's GHI Score is based on the values of four component indicators: 13.7 per cent of the population is undernourished, 35.5 per cent of children under five are stunted with 18.7 per cent of them being wasted, and 2.9 per cent of children die before their fifth birthday, the report notes.
'If people want to work 90 hours, we should let them work.' 'If people want to work 30 hours, you should let them work 30 hours.' 'But they should not expect the same level of success and attention.'
A new research has found that study subjects on strict diet and exercise programs tend to lose weight more slowly than expected because they eat more on weekends than during the week.
rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
Nutritionist Samreedhi Goel explores the facts about diet foods available in the Indian market.
Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.
Giving up smoking is all very fine but ensure that you make the right diet choices so your body can fight cancer.
There is no such thing as a perfect Diabetes Diet. The important thing is to follow a meal plan that is tailored to personal preferences and lifestyle and helps manage normal blood glucose, cholesterol and triglycerides levels, blood pressure, and weight management.
The two leaders had a complex relationship yet formed a partnership and even after their parting of ways, the two admired each other in their efforts for India's freedom.
In doing so, it further cemented the community's determination to support the opposition. But at the same time, it consolidated its Hindu vote bank like never before.
The best thing parents can give to their child is their time, says Professor Suvasish Mukhopadhyay.
This classic Maharashtrian dish is made without onions.
The city's 24-hour Air Quality Index (AQI), recorded at 4 pm daily, stood at 417, making it the worst in the country. On Friday, the AQI level was 396.
Researchers have found proof that high-protein food helps reduce weight.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
Holidaying or home, she chooses well when standing in front of her wardrobe.
A variety of diet fads are suddenly in vogue, promising to make you slim and glow with good health. Do they work or are they merely amusing diversions for a society that has never known food scarcity?
Referring to the ED's claim about the politician eating mangoes, sweets, aalo-poori etc regularly, he said these were provided to him only a few times.
Almost everyone gets constipated at some point in life. Though not serious, the condition can be a concern.
