Aditya Mhatre shares some practical and actionable tips to save money and focus on what matters most when you are studying abroad
Nutritionist Samreedhi Goel explores the facts about diet foods available in the Indian market.
Narmada Nithin Raju claimed the gold medal in the women's 10m air rifle with a new national record score of 254.4.
With back-to-back player of the match performances in his debut season, the 21-year-old has emerged as the find of season.
A high-level panel on 'One Nation, One Election' studied election processes in seven countries including South Africa, Sweden and Belgium before recommending simultaneous polls for Lok Sabha and state assemblies in India. The other countries where simultaneous elections are conducted are Germany, Japan, Indonesia, and the Philippines. The Union Cabinet approved bills to implement 'One Nation, One Election', and the draft legislations are likely to be introduced in Parliament in the ongoing Winter session.
Giving up smoking is all very fine but ensure that you make the right diet choices so your body can fight cancer.
The Survey is authored by Chief Economic Advisor V Anantha Nageswaran and his team.
Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.
There is no such thing as a perfect Diabetes Diet. The important thing is to follow a meal plan that is tailored to personal preferences and lifestyle and helps manage normal blood glucose, cholesterol and triglycerides levels, blood pressure, and weight management.
'He has a fierce will power; he has been a fighter all his life and even at this age his spirit is strong enough to take on any kind of adversity that comes his way.'
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
The Hyderabad-based National Institute of Nutrition under the apex health research body on Wednesday released revised 'Dietary Guidelines for Indians' to meet the requirements of essential nutrients and prevent non-communicable diseases.
Researchers have found proof that high-protein food helps reduce weight.
Using easy-to-access ingredients, like boondi, bread and milk, conjure up kuch wonderful meetha.
'I have been through a lot of auditions and the first thing we are told is that there will be intimate scenes and we have to be okay with it.' Luckily, there is no bold content in Commander Karan Saxena.'
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Quick, flavourful, wholesome... This egg recipe is a lifesaver when you come home on an empty stomach!
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
A variety of diet fads are suddenly in vogue, promising to make you slim and glow with good health. Do they work or are they merely amusing diversions for a society that has never known food scarcity?
The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of large amounts of protein powders or consumption of high protein concentrate can damage the body.
Almost everyone gets constipated at some point in life. Though not serious, the condition can be a concern.
Introducing Vance, a junior United States senator from Ohio, to their fellow Americans, Usha described the love and affection of her husband.
Detoxification basically involves eating the right foods and eliminating toxins. So read ahead to know the steps to take, the tips to incorporate and a glossary of what to eat and what to avoid while on a detox diet.
The attacker's face was captured in CCTV footage. The video showed the assailant, wearing a red scarf and carrying a backpack, scurrying down the stairs from the sixth floor of the 'Satguru Sharan' building, where Khan lives, at around 2.30 am.
Vegetarian diets do not contain enough protein! Late night snacking makes you fat! Are these facts or just silly myths handed down to us?
Fitness expert Brinda Sapat debunks the most common diet and weight loss misconceptions.
Around 2000 runners, including 59 internationals athletes, took part in the inaugural Kashmir Marathon in Srinagar.
These really easy tips go a long way in your battle against the bulge!
There is nothing to be worried about as bilateral ties are robust with solid foundations. Both are on the same page on the economic and defence/security ties bilaterally and globally and that shall continue irrespective of change in political dispensation in either country, points out Dr Rajaram Panda.
The refugees launched their hunger strike since Monday evening and Chief Minister Himanta Biswa Sarma has also been apprised of the situation, he added.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil offer tips for those of you who want to lose weight.
No pop diets will help you knock of those kilos says Samreedhi Goel. The dietician and fitness trainer shares with us her exclusive diet plan and tells you just how you can get into shape without sweating over it.
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Six quick tips to whip your devices back into shape
This is for everyone who wants to improve their health, maintain it or just be fit!
Of these 212 million Indians, 133 million have untreated diabetes. Undiagnosed diabetes has been linked with complications such as diabetic retinopathy which can cause vision loss and blindness.
