If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
The PM is a devoted vegetarian and plans to serve vegetarian food such as veg-burgers, multi-grain rotis, broccoli samosas and coconut water to the US president.
Dr Rituja Ugalmugle, internal medicine specialist, Wockhardt Hospitals, lists the remedies to prevent and fight summer related ailments.
People who frequently consume sugary beverages such as sodas and fruit juices are more likely to have poorer memory, smaller overall brain volumes.
Novak Djokovic was "poisoned" by the food he ingested while detained during his 2022 Australian Open visa saga.
...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
Jorhat has many attraction to offer for the discerning and offbeat traveller.
Delhi Lieutenant Governor V K Saxena has alleged that Chief Minister Arvind Kejriwal, who is lodged in Tihar jail under judicial custody, may deliberately not be taking medical diet and medicines prescribed to him, according to a Raj Niwas communication.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Rise of Suryavanshi: Facing 600 balls-a-day from age of 10 to playing 150km throwdowns
Instead of creating rules to avoid one's favourite treats, dieters should focus on eating healthy foods that they enjoy.
It's not easy to locate where all those extra calories come from.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Ditch the cheat day on a keto diet, says study.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
'The team expected me to bowl fast and used me as an attacking option. I tried to repay the faith by sticking to my strengths and staying humble.'
'It is the first technology in history which is not just a tool, it is an agent.' Yuval Noah Harari on the dangers on AI.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
Start your day with walnuts, chia, fruit. You can't go wrong.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Dr Shakeeb Ahmed Khan, a physiotherapist who works with specially abled children and adults, debunks the myths and helps us understand how to deal with and support individuals with autism.
'Obesity, especially central obesity and increased visceral fat due to physical inactivity, along with the consumption of high-calorie, high-fat, and high-sugar diets, are major contributing factors.'
rediffGURU Dr Deepa Suvarna tells you how to take care of your child's health.
The low-carb fad diet may have side effects, a study has revealed.
Nutritionist and personal trainer Samreedhi Goel analyses some of the most popular fad diets, and assesses just how healthy and beneficial they are for you.
Beyonce and Hugh Jackman follow this fad to stay in shape.
'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
Most people are able to lose weight while dieting but once the diet is over, the pounds come back.
Suryakumar Yadav is looking leaner and fitter than ever since his comeback to competitive cricket.
