'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Aditya Mhatre shares some practical and actionable tips to save money and focus on what matters most when you are studying abroad
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Narmada Nithin Raju claimed the gold medal in the women's 10m air rifle with a new national record score of 254.4.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
The low-carb fad diet may have side effects, a study has revealed.
Kejriwal had alleged he was not being administered insulin in jail leading to "alarming" rise in his blood sugar levels.
A high-level panel on 'One Nation, One Election' studied election processes in seven countries including South Africa, Sweden and Belgium before recommending simultaneous polls for Lok Sabha and state assemblies in India. The other countries where simultaneous elections are conducted are Germany, Japan, Indonesia, and the Philippines. The Union Cabinet approved bills to implement 'One Nation, One Election', and the draft legislations are likely to be introduced in Parliament in the ongoing Winter session.
Beyonce and Hugh Jackman follow this fad to stay in shape.
Nutritionist and personal trainer Samreedhi Goel analyses some of the most popular fad diets, and assesses just how healthy and beneficial they are for you.
Most people are able to lose weight while dieting but once the diet is over, the pounds come back.
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
The attacker's face was captured in CCTV footage. The video showed the assailant, wearing a red scarf and carrying a backpack, scurrying down the stairs from the sixth floor of the 'Satguru Sharan' building, where Khan lives, at around 2.30 am.
Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.
Using easy-to-access ingredients, like boondi, bread and milk, conjure up kuch wonderful meetha.
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
The Survey is authored by Chief Economic Advisor V Anantha Nageswaran and his team.
Here's all you need to know about this diet, which includes plenty of fresh produce, very little meat and is known to be good for your heart.
Quick, flavourful, wholesome... This egg recipe is a lifesaver when you come home on an empty stomach!
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
Virender Sehwag unveils Dhoni's secret superstition during the 2011 Cricket World Cup!
'I have been through a lot of auditions and the first thing we are told is that there will be intimate scenes and we have to be okay with it.' Luckily, there is no bold content in Commander Karan Saxena.'
There is hope for us non-vegetarians. At least some enlightened judges believe diet is a personal choice. Here's to Maansh Wapsi.
With back-to-back player of the match performances in his debut season, the 21-year-old has emerged as the find of season.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
The Duchess of Cambridge, Kate was "obsessed" with it before her wedding
The Hyderabad-based National Institute of Nutrition under the apex health research body on Wednesday released revised 'Dietary Guidelines for Indians' to meet the requirements of essential nutrients and prevent non-communicable diseases.
Introducing Vance, a junior United States senator from Ohio, to their fellow Americans, Usha described the love and affection of her husband.
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
Around 2000 runners, including 59 internationals athletes, took part in the inaugural Kashmir Marathon in Srinagar.
