Countless public surfaces, from cash machines to lift buttons, are touched by hundreds of people every day, often without a second thought.
Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
Love+happiness brings less doctor visits, less anxiety, less stress, quicker healing, all things that are good for your body.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Who can say no to crisp, sweet carrots? And to boot they're brimming with nutrients, minerals, fibre, all while being low in calories.
While some global cities bask in generous stretches of sunshine, others are left with barely a glimmer of light from the sky.
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Vitamin K has a key role in the human body... Where to find it and why you need it.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
When you're short on time and skip a proper wash, bacteria can quickly accumulate across certain areas of the body and smell.
Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
According to the American Heart Association staying cheerful can support a longer, stronger life by reducing the chances of heart-related trouble and overall mortality. A few science-backed tips on how to build happiness...
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack. Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack.
Practical tips on getting out of your head and back to your life!
Is coconut oil the wonder food it is said to be?
Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.
In India, many still aren't fully aware of the need for proper sun protection.
Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse. When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.
Is there an expiry date for a bra or briefs? When do they cease to give support?
Everyone's skin is different, varying between dry, oily, normal, sensitive or a mix. Men's skin is quite different from women's and needs its own regimen.
A deafening roar at Twickenham capped a 2025 Women's Rugby World Cup that smashed attendance records, while India's first Women's Cricket World Cup triumph sparked nationwide celebrations.
If stored well, prunes stay good for many months, often close to a full year, without losing their flavour or texture or nutritional value, says WebMD.
This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and eating it is all win-win.
'If there's one thing I wish I had done differently when I was hit by a stroke last January,' Zerodha CEO Nithin Kamath said on X (formerly Twitter), 'it would be to go to the hospital immediately, within the Golden Hour, instead of thinking I could just sleep it off.'
According to the memo, the NBA said that with sports betting occupying a significant part of the current sports landscape, every effort must be made to ensure that players and coaches are aware of the "dire risks" that gambling can impose upon their careers and livelihoods.
Chauncey Billups, an NBA Hall of Fame player and head coach of the Portland Trail Blazers, and Terry Rozier, a guard with the Miami Heat, were among more than 30 people charged on Thursday.
Inflammatory bowel disease, or IBD, refers to a set of symptoms that indicate that the digestive tract becomes chronically irritated. It occurs when the body's defense system repeatedly triggers damaging responses in the gut. It is non-curable disease that one can learn to manage over time.
The news comes just days after Snyder was announced as a marquee addition to the newly formed Real American Freestyle wrestling league, a venture that has attracted attention with pro wrestling icon Hulk Hogan at the helm as commissioner.
Irregular bowel movements -- either constipation or diarrhea that goes on beyond 14 days -- is a sign that something is wrong and that your body may not be disease-free, says Cleveland Clinic. Regular passing of stools is important because it reflects a healthy lifestyle with enough water and health-giving fibre in your diet.
India's ace tennis star Sania Mirza and her American partner Christina Mchale lost to Japan's Shuko Aoyama and Ena Shibahara in the women's doubles event final of the Cleveland Championships.
Like Grover Cleveland, Donald Trump won election as president, lost the next election and won a third election to the US presidency.
India's Sania Mirza and her American partner Christina McHale cruised to the semifinals of Tennis in the Land tournament with a straight set win over Lucie Hradecka and Shuai Zhang in Cleveland.
Sunita added that "I hope, and I think for sure, I'm gonna be going back to my father's home country and visiting with people and getting excited about the first, or not the first, but the Indian national who's going up on the Axiom Mission coming up, pretty awesome," she said.
Last year, James also surpassed Abdul-Jabbar to become the NBA's all-time leading scorer and now has more than 41,000 points to his name.
United States President-elect Donald Trump on Monday nominated Indian-American Harmeet K Dhillon as Assistant Attorney General for Civil Rights at the Department of Justice.
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