Seven cups of ingredients are used to make this popular sweet.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!
Two decades ago when someone said, "I am on a diet," you assumed they would be eating less of everything. Today, those few words lead to a whole new discourse, says Ambi Parameswaran.
Trying hard to lose weight? Try out these super foods!
Even if our weight yo-yos, our overall health will keep getting better.
Amit from Belgaum, Karnataka shares his weight loss journey.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Do you have a healthy recipe to share? Email it to us!
Rediff reader and food blogger Aparna shares this healthy 'Appos' recipe. You can share yours too!
Chef Ananya Banerjee shares five yummy Diwali treats with a healthy twist.
Chennai-based food blogger Vidya Srinivasan shares an interesting recipe with us.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
Food blogger Vidya Subramanian tells you how to cook up an easy snack at home.
Temperature fluctuation can cause joint pain and long hours in an air-conditioned environment can only worsen these pains, says Dr Anil Arora.
Jayati Saha shares this easy-to-make recipe of chicken stew. Do you have a healthy recipe to share? Email it to us!
Mangalore-based Rediff reader Charulata Rao sent us this healthy dessert recipe.
Tokyo based Rediff reader Lopamudra Tripathy sent us this recipe.
Rediff reader Sonal Kalra Mascarenhas sent us this interesting recipe.
The secret to a crisp jawline is not so difficult.
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
Gaurav Laha shares his weightloss journey.
US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
Food blogger Preeti Alam shares a step-by-step process.
These should be your go-to food for slimming down.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
Never reheat fats and oils. Add less salt while cooking.
Arpita Aggarwal changed her lifestyle and took charge of her life.
Here's how to keep a check on your weight this party season.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
Simple ways to cure a hangover after a long New Year Eve party.
Food blogger Rama Muralidharan shares 3 Indo-Chinese vegetarian recipes.
Why starve while fasting when you can feast on these nutritious goodies?
Here's how to create a healthy relationship with your food.
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
You'll end up being more satisfied, eat your food without guilt and be healthier.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances