Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Chefs in Mumbai are unleashing their creativity to woo gourmets with global vegetarian fare. Mini Ribeiro picks her 10 favourite restaurants.
Did you know that mushrooms can help control your sugar level?
Usher in the Parsi New Year with delicious dishes, says Mini Ribeiro.
How did Sudarshan Shetty, curator of the Kochi Muziris Biennale, decide what gets to be part of the show and what doesn't?
Mini Ribeiro tells us where to go salad hopping.
Home bakers across India are churning out healthy treats by the dozen. We present a select few.
Devakanta from Manipur shows the way in conserving and protecting the biodiversity of the state.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
'Unfortunately, in today's world, people feel it is luxury to eat pizza. I am not saying all pizzas are bad, I am not saying you shouldn't be eating it. But eating fast food constantly is the reason why everyone is getting these problems. The air is polluted, the water is probably polluted. You can't do much about that but we can check our food. Junk food has zero fiber and that creates havoc in your body. That's another reason why people get cancer.' Emraan Hashmi, in an enlightening interview.
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