Fresh vegetables in a green coconut curry with basmati rice is a sumptuous meal.
Healthy recipes for the festive season.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
The MLAs visited the famous Siddhivinayak Temple after which they had their lunch at south Indian restaurant-bar "Dakshin Culture Curry" and a typical Marathi/ Konkani food Junction "Diva Maharashtracha". Both restaurants are adjacent to each other and are owned by Dr Suhas Awchat.
This Valentine's Day, celebrate love with an exotic meal at home, says celebrity chef Rakhee Vaswani.
A round up of all the health news that matters to you
Guys, here's what your diet must include in order to keep your energy levels up through the day.
Do you have a healthy recipe to share? Email it to us!
A stressed out body could do more damage to the entire system than you can imagine.
Dr G Padma Vijay's latest book has recipes for all.
Sonal Gupta shares this totally gluten free recipe made from brown rice flour and urad dal flour.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Rediff reader Sidharth Jain tells us how he lost weight.
Gits now has super food mixes like brown rice and flax seeds idli mix, oats idli mix and such other products. It has also launched an organic and vegan version of ready meals abroad. It also has an e-store, besides selling through Flipkart, Amazon and Big Basket.
In the fourth part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
For those looking to follow a healthy diet, a combination of stir fried crunchy veggies makes for a delicious option.
The Lucknow girl also tells you what you can eat during the lockdown.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
UK-based firm Veetee Fine Foods today said it is planning to make a foray into the health food segment in India with plans to launch ready-to-eat whole grains and soups within this fiscal.
It's a great friend to expecting mothers and their babies, explains Ranjana Sharma.
Salads are a great option when you want to boost your immune system. Presenting three salad recipes you can cook while you are working from home.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
Rediff reader Larry Rub, 40 from Dubai tells us how he adopted simple habits, changed his lifestyle and lost weight.
Secret behind supermodel Gisele Bundchen`s hot bod revealed
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
Rediff reader Arti Gupta sent us this recipe.
Drink water. Eat more fibre. Stop stressing.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Weight watchers have often avoided rice for chapati. But is it the best option?
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
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