The actor-model shows off her flexible bod with some stunning yoga poses.
There is never a day when Akanksha Ranjan doesn't thank Malaika Arora.
With modifications across all three papers -- Paper 1 (for BE/BTech), Paper 2A (for B.Arch), and Paper 2B (for BPlanning) -- students must plan their preparation intelligently to achieve a high percentile.
rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.
Pooja on holiday...Kareena's favourite Yoga pose...Samantha puts on her thinking cap...
Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...
Kareena Kapoor knows just how to take care of her health and fitness, especially when she's pregnant.
The International Yoga Day will be celebrated on June 21.
Global consumer preferences can be influenced through music, films, literature, yoga and sports because they create interest and a sense of familiarity that can help our businesses to access foreign markets, suggests T N C Rajagopalan.
The Vivekananda Yoga University was jointly launched on Tuesday by minister of state for external affairs V Muraleedharan and chairperson of the standing committee on external affairs P P Chaudhary during a virtual event held at the Consulate General of India in New York.
Wellness expert Roopashree Sharma answers your health queries.
The asanas involved in yoga help build muscular strength, endurance and flexibility and foster weight loss, says Dr Pramod Tripathi.
'Yoga can increase the volume of hippocampus and improve memory.'
The radical raft of suggestions, which includes men not being allowed to take women's measurements and installing CCTV cameras, followed a meeting held on October 28.
Divya Rolla lists asanas to begin your yoga journey.
If I do the right things, I have all the chances in the world: Gukesh
The Patna and Raipur chapters of the Indian Medical Association (IMA) have lodged complaints in 2021 alleging Ramdev's remarks were likely to cause prejudice to Covid control mechanism and may dissuade people from availing proper treatment.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
The sixth International Yoga Day is being observed across the world. "Yoga unites, spreads brotherhood," Prime Minister Narendra Modi, who played an instrumental role in popularising yoga in the world after coming to power in 2014, said in his message on Sunday. Since 2015, International Yoga Day, is a United Nations designated day. Yoga at Home and Yoga with Family, is the focus this year as experts advised people to stay home due to the COVID-19 pandemic.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
Prime Minister Narendra Modi shared 3D animated videos of him performing yoga.
Although the Supreme Court has mandated the Centre to conduct the polls by the end of September, a spate of terrorist attacks in J&K could cause delays.
A large group of enthusiasts of Yoga and ancient Chinese martial art Tai-Chi took part in a 'Jugalbandi' exercises at the iconic Great Wall.
Presenting some of the Olympic bronze medallist's best fashion moments.
Shilpa goes for gold... Huma celebrates her birthday... Raveena holidays with daughter...
Ayush refers to the six Indian systems of medicines, namely Ayurveda, Yoga and Naturopathy, Unani, Siddha, Sowa-Rigpa and Homeopathy are majorly prevalent in the country.
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
On the occasion of the 5th International Yoga Day, troops from the Armed Forces and the paramilitary performed asanas all around the country. Take a look!
The coronavirus pandemic may be keeping us at home, but there's no excuse to stop us from working out and keeping fit.
Rediff reader Yuvaraj, 44 tells us how yoga helped him improve his health.
On the International Day of Yoga, Rediff.com's Hitesh Harisinghani captures Mumbai in its fittest form.
Victoria's Secret Angel Stella Maxwell is a yoga enthusiast.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
Decathlon is expecting to double its business in the country in the next three to five years, Decathlon India CEO Sankar Chatterjee said, according to local media reports.
On Sunday, under the shadow of Covid-19, several leaders and politicians, including President Ram Nath Kovind, chief ministers of various states, and several Union ministers, among others, performed yoga at their residence, along with their families. For the first time since June 21, 2015, Yoga Day is being celebrated digitally. This year's theme is 'Yoga at Home and Yoga with Family'. Earlier in the day, Prime Minister Narendra Modi addressed the nation on the occasion of Yoga Day and said that due to the coronavirus pandemic, the world is feeling the need for yoga more than ever.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
Kareena Kapoor and Saif Ali Khan have been living in their Bandra apartment in north west Mumbai for a few years now and it's got everything one could ask for.
A bench of Justices Hima Kohli and Ahsanuddin Amanullah asked their counsel to place the apology published in newspapers on record within two days.
Why must Indians adjust their time-tested system because of what the West needs, asks Sanjeev Nayyar.
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