From specialised senior-friendly tours to redesigned hotel amenities, hotels are becoming increasingly attuned to the unique requirements of elderly travellers.
Wellness expert Roopashree Sharma answers your health queries.
Prime Minister Narendra Modi shared 3D animated videos of him performing yoga.
A large group of enthusiasts of Yoga and ancient Chinese martial art Tai-Chi took part in a 'Jugalbandi' exercises at the iconic Great Wall.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
Group Captain Shubhanshu Shukla Shukla says Wing Commander Rakesh Sharma -- the first Indian to travel to space --has been advising him about the space flight.
From the looks of it, she's a chota packet bada dhamaka!
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Tiger bares his fab body... Sunny is in a hurry... Malaika does yoga...
Among a sea of humanity that took the holy dip in the Sangam in their quest for 'moksha' on Monday was a large number of overseas visitors, soaking in the spiritual fervour at the world's largest gathering of humans.
The warmth and respect for India were evident wherever I went and noticed how most Latin Americans have Indian gurus either directly or online and yoga was very much in vogue, observes Ambassador T P Sreenivasan.
Divya Rolla lists asanas to begin your yoga journey.
'I fear that India will need to remain vigilant so that the honour and dignity of the mothers, sisters and daughters of our Hindu brothers are not at stake. The entire country will have to stand with its minority Hindu brothers with full strength'
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
On the occasion of the 5th International Yoga Day, troops from the Armed Forces and the paramilitary performed asanas all around the country. Take a look!
The Supreme Court on Tuesday closed the contempt proceedings against yoga guru Ramdev, his aide Balkrishna and Patanjali Ayurved Limited after accepting the apology tendered by them in the misleading advertisements case.
Rediff reader Yuvaraj, 44 tells us how yoga helped him improve his health.
On the International Day of Yoga, Rediff.com's Hitesh Harisinghani captures Mumbai in its fittest form.
Victoria's Secret Angel Stella Maxwell is a yoga enthusiast.
The coronavirus pandemic may be keeping us at home, but there's no excuse to stop us from working out and keeping fit.
Sneha, a Spanish citizen, has returned to India in search of her biological mother, who had abandoned her and her brother 20 years ago.
Why must Indians adjust their time-tested system because of what the West needs, asks Sanjeev Nayyar.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
On Sunday, under the shadow of Covid-19, several leaders and politicians, including President Ram Nath Kovind, chief ministers of various states, and several Union ministers, among others, performed yoga at their residence, along with their families. For the first time since June 21, 2015, Yoga Day is being celebrated digitally. This year's theme is 'Yoga at Home and Yoga with Family'. Earlier in the day, Prime Minister Narendra Modi addressed the nation on the occasion of Yoga Day and said that due to the coronavirus pandemic, the world is feeling the need for yoga more than ever.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Yoga is India's gift to the world for health, wellness and peace, Indian prime minister Narendra Modi said.
Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.
The Brazilian model's yoga pics will bring you plenty of calm.
Take a look at how models celebrated International Yoga Day.
Share your inspiring stories and transformation journey with us.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21. The Indian missions abroad are trying to reach out to the people through digital media as well as through the network of institutions which support yoga, officials said.
Prime Minister Narendra Modi on Monday asserted that he would keep promises he had made to the people of Jammu and Kashmir, a statement seen as an oblique reference to the demand for restoration of statehood voiced strongly by Chief Minister Omar Abdullah.
The Maha Kumbh, the world's largest religious gathering, began in Prayagraj, India, with millions taking a dip in the Sangam, the confluence of the Ganges, Yamuna, and Saraswati rivers. Devotees from across India and the world converged for the 45-day event, which is considered to be a particularly auspicious one this year due to celestial alignments. The event is a major logistical challenge for the government, which has implemented several crowd-control measures and security measures to ensure the safety of the millions of pilgrims.
Goat Yoga is real and, believe it or not, is a big craze in the United States with classes selling out everywhere from California to New York.
The age-old Indian practice has brought people from different cultures and countries together.
Sara Ali Khan has a treat in store for her fans. Rediff.com's Mayur Sanap, Hitesh Harisinghani and Afsar Dayatar get the details.
The 43 year old mum of one has been practising yoga for a long time now.
The television actor's beach yoga pics are winning the Internet.
