Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.
The Brazilian model's yoga pics will bring you plenty of calm.
Yoga is India's gift to the world for health, wellness and peace, Indian prime minister Narendra Modi said.
Horse riding, bharatnatyam and skating on Manu's mind during break from shooting
Take a look at how models celebrated International Yoga Day.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21. The Indian missions abroad are trying to reach out to the people through digital media as well as through the network of institutions which support yoga, officials said.
Share your inspiring stories and transformation journey with us.
The 43 year old mum of one has been practising yoga for a long time now.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
rediffGURU Shreya Shah answers diet and nutrition related questions.
The South African model is a huge yoga fan and has been flaunting her impressive yoga moves on Instagram.
Goat Yoga is real and, believe it or not, is a big craze in the United States with classes selling out everywhere from California to New York.
The television actor's beach yoga pics are winning the Internet.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
The Indira Gandhi Cultural Centre located in Dhaka's Dhanmondi area was damaged by the unruly mob, according to eyewitnesses.
The actor, who is now a yoga teacher and Ashtanga yogi, has been inspiring us with her fitness pics.
The 29-year-old was snapped doing the yoga postures with the beautiful backdrop of a clear blue sky, lush green mountains and a flowing river.
Expressing concern that young people are becoming vulnerable to heart ailments, Modi said, "Yoga can play a huge role in tackling the issue and hence, this year's theme is 'Yoga for Heart'." He also appealed to the people to take yoga to all sections of society.
The age-old Indian practice has brought people from different cultures and countries together.
Thousands of young and old people across the country united to observe the fifth International Day of Yoga on Friday with great enthusiasm and zeal. The first International Day of Yoga was observed all on June 21, 2015, and the idea was first proposed by Prime Minister Narendra Modi during his speech at the United Nations General Assembly in 2014.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
Rediff reader Bibhuti Mohanty, 45 shares his story.
Kejriwal, who had joined International Yoga Day participants last year along with Lt Governor Anil Baijal and the then Union minister and now Vice President Venkaiah Naidu, was found having high blood sugar following his nine-day, arduous sit-in at the Lieutenant Governor's office.
Your favourite celebrities are taking fitness to the next level.
Top government functionaries, including Defence Minister Rajnath Singh attended International Yoga Day events across the country on Friday. Prime Minister Narendra Modi at a yoga event at the Prabhat Tara ground in Ranchi said everybody should practice the ancient Indian discipline lifelong.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Lead by example... that's the adage our netas followed on Thursday as several of them took to performing various asanas across the country to mark the country's fourth Yoga Day. Here's a look at some of them.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
The four year old showed off some impressive yoga moves on Thursday.
When you are in love, you are preoccupied just with that.' 'Nothing else registers. It's like being drugged.'
The feeling of near misses has haunted Harmanpreet Kaur for long but the Indian captain feels that her team has ticked all the boxes in its bid to cross the line in the Women's T20 World Cup beginning in the UAE from October 3.
Many Dharmagurus attended the Shubh Ashirwad ceremony.
Malaika shares her favourite, easy-to-do asanas and their benefits for a fitter and healthier lifestyle.
Don't forget to bring your mat and beer bottle to this class.
The actor-model is using the time to bond with her partner.
Paris Olympics double medallist pistol shooter Manu Bhaker on Wednesday said that she has already set her sights on the 2028 Los Angeles Games
The Supreme Court on Tuesday reserved its order on the contempt notice issued to yoga guru Ramdev, his aide Balkrishna and Patanjali Ayurved Ltd in the misleading advertisements case.
The bench said it has no doubt in its mind that Patanjali had an intention to flout the court order.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances