It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
#CoupleGoals with Arjun and Malika... Kareena's ready for something new... Aahana gets some 'vitamin sea'...
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.
Why opt for processed rava when you have a healthy, diabetic and heart-friendly recipe onn hand?
Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.
The top 300 pharmaceutical brands in the country will now bear a quick response (QR) code on their packaging to rein in spurious drugs and ensure better traceability.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Go ahead have a meat fiesta with a range of biryanis, kebabs curries followed by delightful desserts.
From the pinnacle of Veer Zara's teary romance, the transition to Pathaan and Jawan must have entailed a lot of resetting, rewiring, and recalibration in the mind. But SRK has done it. And done it well, notes Sandeep Goyal.
As thousands of Meiteis and Kukis are in relief camps in violence-torn Manipur, a group of doctors that visited the state has expressed concerns about the issue of nutrition and mental health situation of the inmates.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
All the celeb inspiration you need for Diwali.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Ahead of the Asia Cup 2023, Indian cricketers on Thursday underwent rigorous fitness drills, including the Yo-Yo test which was aced by the players in attendance in Bengaluru.
Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Before the swim season ends, it's time to invest in a new swimsuit (or two).
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Stars love travelling, and the New Year sees them make beautiful pictures around the globe.
Amruta wears her jewellery...Raveena in throwback mode...Aayush's night shoot...
She calls her pet her 'daily dose of Vitamin C'.
It is all the inspiration you need to elevate your wardrobe.
Did you know that pineapples are low fat and good for diabetics?
The cricketer and the techie wed in Agra on Wednesday.
"As I was working on agriculture, my family wanted me to take over the management of our plantations. But my aim was to master the art of developing new varieties, that is genetics and breeding. As the proverb has it, we reap what we sow. Consequently, sowing the right things is very important," M S Swaminathan had once said.
Just what do stars do when they travel? Let's take a look.
Looking for party starters for New Year?
Be prepared to swoon over the actress' eye-catching summer wardrobe.
What better way to stay fit than with the right breakfast?
Rakul goes to Delhi... Athiya glows... Tara goes on a drive...
Dietician Komal Jethmalani provides expert help.
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Brokerages have cut their estimates of listed diagnostics players for the financial year 2023-24 (FY24) after mixed December quarter results and muted near-term outlook. Their volumes and realisations will be under pressure due to weakness in Covid-adjusted performance and higher competitive pressures, the brokerages believe. In a post-Q3 results note on Dr Lal Pathlabs, Bhavesh Gandhi of YES Securities pointed out that there has been a lack of volume revival in recent quarters, with an increasing likelihood that FY24 too would be a work-in-progress year for the company's initiatives to bear fruit.
