On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
In 2026, try and include these 10 crucial foods in your diet.
The Ministry of Tribal Affairs has responded to reports of suspected food poisoning in Eklavya Model Residential Schools by issuing new guidelines to ensure student health and safety.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
Delhi Police busted a racket involving the tampering and sale of expired food and cosmetic products, arresting one man allegedly involved in altering expiry dates and reselling the goods as fresh stock.
World No. 1 Aryna Sabalenka debuted her engagement ring after defeating Himeno Sakatsume in straight sets at Indian Wells, revealing the surprise proposal from fianc Georgios Frangulis.
'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'
'The unregulated marketing has to stop. People are getting recommendations for this from gym trainers, from marriage counsellors -- that is simply unacceptable.' ''There are many ways to lose weight -- eat less, fast, exercise, eat healthy. That is how you lose weight.'
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.
When her parents insisted Rajini Bhargava pursue an MBA, she presented them the idea of investing in a food truck.
All about India's favorite summer beverage/dessert indulgences.
10 stocks from the Nifty 200 index that offer good growth potential and scope to deliver decent returns from current levels, based on brokerage estimates.
Fast-moving consumer goods (FMCG) companies like Dabur India and Marico anticipate high single-digit growth in Q4FY26, driven by strong domestic demand in India, which is helping to offset the negative impact of geopolitical conflicts in West Asia on their international businesses.
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
Ghanta Tarkari is a classic Odia dish prepared using a mix of seasonal vegetables, often cooked in large batches and shared with family and neighbours.
Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin
Vitamin K has a key role in the human body... Where to find it and why you need it.
Aryna Sabalenka announced her engagement to Georgios Frangulis ahead of the Indian Wells tournament, where the World No. 1 will return to action from an extended break after losing the Australian Open final in January.
'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.
West Asia conflict triggers sharp sell-off in Indian markets, with realty, banking and auto stocks leading losses amid energy shock fears.
'Despite a challenging FMCG environment, ITC Foods has grown at or above the industry rate.'
Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
'Poverty eradication is a continuous process. There is no full stop to it.'
Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.
India's retail inflation, which has stayed below the Reserve Bank of India's (RBI's) 4 per cent target in recent times, is likely to remain benign in the coming months, RBI Deputy Governor Poonam Gupta said in a speech, on Friday, which was uploaded on the central bank's website on Tuesday. Headline inflation dipped to multi-year lows of around 1.5-2.8 per cent in late 2025.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
RJD leader Tejashwi Yadav has questioned Bihar CM Nitish Kumar's mental health and ability to govern, citing recent 'erratic' behaviour. The allegations have sparked a sharp response from Kumar's party.
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
For Mumbai-based Priya, arranged marriage was not a personal choice. The obligation slowly led to unprotected sex, followed by a baby and years of suppressed emotions leaving her feeling trapped in her marriage.
When missiles fly in this region, they are never just aimed at military targets.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
Most first-time investors may be better served by diversified options such as flexicap or multi-cap funds, which already hold pharma and healthcare stocks.
Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.
After losing his central contract and slipping down the pecking order, Ishan Kishan rebuilt his game and mindset through discipline, meditation and domestic grind - culminating in a defining performance against Pakistan.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
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