A common misconception is that dieting helps you reduce weight.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
The Survey is authored by Chief Economic Advisor V Anantha Nageswaran and his team.
'I have been through a lot of auditions and the first thing we are told is that there will be intimate scenes and we have to be okay with it.' Luckily, there is no bold content in Commander Karan Saxena.'
Kejriwal had alleged he was not being administered insulin in jail leading to "alarming" rise in his blood sugar levels.
India's GHI Score is based on the values of four component indicators: 13.7 per cent of the population is undernourished, 35.5 per cent of children under five are stunted with 18.7 per cent of them being wasted, and 2.9 per cent of children die before their fifth birthday, the report notes.
In doing so, it further cemented the community's determination to support the opposition. But at the same time, it consolidated its Hindu vote bank like never before.
The refugees launched their hunger strike since Monday evening and Chief Minister Himanta Biswa Sarma has also been apprised of the situation, he added.
The decision, which comes ahead of the state assembly elections, underscores the cow's spiritual, scientific, and historical significance in Indian society, an official said. It highlights the integral role that cows have played in India's cultural landscape for centuries, he added.
The best thing parents can give to their child is their time, says Professor Suvasish Mukhopadhyay.
It is believed that some aspects of the Mediterranean diet may promote better sleep.
Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
The city's 24-hour Air Quality Index (AQI), recorded at 4 pm daily, stood at 417, making it the worst in the country. On Friday, the AQI level was 396.
Introducing Vance, a junior United States senator from Ohio, to their fellow Americans, Usha described the love and affection of her husband.
Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
'You need to apply a total health approach to maintain cardiac health.'
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.
The Hyderabad-based National Institute of Nutrition under the apex health research body on Wednesday released revised 'Dietary Guidelines for Indians' to meet the requirements of essential nutrients and prevent non-communicable diseases.
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'
The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of large amounts of protein powders or consumption of high protein concentrate can damage the body.
With back-to-back player of the match performances in his debut season, the 21-year-old has emerged as the find of season.
rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.
The high-fat, protein-rich diet has side effects too.
Bala Devi becomes first Indian woman to score 50 international goals
Changing the work 'cheat' with 'treat' can make all the difference.
A plant-rich diet high on fruits and veggies with less meat and sugar can help reduce diabetes, according to a study.
This classic Maharashtrian dish is made without onions.
Britain's King Charles is on a personal visit to Bengaluru where he is staying at a sprawling integrative medical facility near Whitefield, sources said on Wednesday.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
Unlike most diets, the economists' regimen is based on more than just counting calories, reducing fat intake or eating specific food combinations, according to Prof Crowson.
Sharmila Nicollet and Kenny Bednarek have been dating since 2020, the year he won his first silver medal at the Tokyo Olympics.
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
Two stories of strength and determination coming out of the Paris Games.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
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