Aditya Mhatre shares some practical and actionable tips to save money and focus on what matters most when you are studying abroad
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
A common misconception is that dieting helps you reduce weight.
According to the counsel, Sidhu cannot consume wheat, sugar, 'maida' and some other food items. After the board of doctors carry out a medical examination, a report will be submitted in the court of chief judicial magistrate, he said.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
A high-level panel on 'One Nation, One Election' studied election processes in seven countries including South Africa, Sweden and Belgium before recommending simultaneous polls for Lok Sabha and state assemblies in India. The other countries where simultaneous elections are conducted are Germany, Japan, Indonesia, and the Philippines. The Union Cabinet approved bills to implement 'One Nation, One Election', and the draft legislations are likely to be introduced in Parliament in the ongoing Winter session.
The attacker's face was captured in CCTV footage. The video showed the assailant, wearing a red scarf and carrying a backpack, scurrying down the stairs from the sixth floor of the 'Satguru Sharan' building, where Khan lives, at around 2.30 am.
rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!
Suryakumar Yadav is looking leaner and fitter than ever since his comeback to competitive cricket.
It is believed that some aspects of the Mediterranean diet may promote better sleep.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
'You need to apply a total health approach to maintain cardiac health.'
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
Using easy-to-access ingredients, like boondi, bread and milk, conjure up kuch wonderful meetha.
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.
The high-fat, protein-rich diet has side effects too.
Changing the work 'cheat' with 'treat' can make all the difference.
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
Quick, flavourful, wholesome... This egg recipe is a lifesaver when you come home on an empty stomach!
A plant-rich diet high on fruits and veggies with less meat and sugar can help reduce diabetes, according to a study.
There is nothing to be worried about as bilateral ties are robust with solid foundations. Both are on the same page on the economic and defence/security ties bilaterally and globally and that shall continue irrespective of change in political dispensation in either country, points out Dr Rajaram Panda.
Simran Shaikh stays in a tiny 12 by 12 feet room along with her grandmother, parents and siblings. On Sunday, her life changed perhaps forever when she became the most expensive hire at the Women's Premier League auction.
Around 2000 runners, including 59 internationals athletes, took part in the inaugural Kashmir Marathon in Srinagar.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
'If people want to work 90 hours, we should let them work.' 'If people want to work 30 hours, you should let them work 30 hours.' 'But they should not expect the same level of success and attention.'
Kejriwal had alleged he was not being administered insulin in jail leading to "alarming" rise in his blood sugar levels.
Unlike most diets, the economists' regimen is based on more than just counting calories, reducing fat intake or eating specific food combinations, according to Prof Crowson.
'He didn't tell me 'well played' ever'
Of these 212 million Indians, 133 million have untreated diabetes. Undiagnosed diabetes has been linked with complications such as diabetic retinopathy which can cause vision loss and blindness.
The Survey is authored by Chief Economic Advisor V Anantha Nageswaran and his team.
'I have been through a lot of auditions and the first thing we are told is that there will be intimate scenes and we have to be okay with it.' Luckily, there is no bold content in Commander Karan Saxena.'
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
The two leaders had a complex relationship yet formed a partnership and even after their parting of ways, the two admired each other in their efforts for India's freedom.
Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
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