Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
Ranveer Allahbadia found an easy way of asking questions which made sense to him and his team. No counter-questions or finding out the 'Why?' from the celebrity he was speaking to. The 'Why?' was buried and forgotten in Ranveer's shows, observes Syed Firdaus Ashraf.
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
'He is a real hero. He is doing well currently. His parameters have improved. '
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
Intake of nutrient-rich foods is crucial.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
This Diwali, don't binge on processed foods, but consume fruits.
Amid growing concerns over the detection of human metapneumovirus cases in India, health experts have emphasised the virus is not new, and advised people to stay calm and take basic precautions.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
The Railway Protection Force (RPF) has detained a suspect in connection with the knife attack on actor Saif Ali Khan at Durg railway station in Chhattisgarh. The suspect was traveling by a Mumbai-Howrah train and held at Durg in the afternoon. Mumbai Police were informed about the development and their team will reach here by late evening.
Suryakumar Yadav is looking leaner and fitter than ever since his comeback to competitive cricket.
rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!
The PM is a devoted vegetarian and plans to serve vegetarian food such as veg-burgers, multi-grain rotis, broccoli samosas and coconut water to the US president.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
Aditya Mhatre shares some practical and actionable tips to save money and focus on what matters most when you are studying abroad
People who frequently consume sugary beverages such as sodas and fruit juices are more likely to have poorer memory, smaller overall brain volumes.
Narmada Nithin Raju claimed the gold medal in the women's 10m air rifle with a new national record score of 254.4.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
A high-level panel on 'One Nation, One Election' studied election processes in seven countries including South Africa, Sweden and Belgium before recommending simultaneous polls for Lok Sabha and state assemblies in India. The other countries where simultaneous elections are conducted are Germany, Japan, Indonesia, and the Philippines. The Union Cabinet approved bills to implement 'One Nation, One Election', and the draft legislations are likely to be introduced in Parliament in the ongoing Winter session.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Ditch the cheat day on a keto diet, says study.
It's not easy to locate where all those extra calories come from.
Instead of creating rules to avoid one's favourite treats, dieters should focus on eating healthy foods that they enjoy.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
