News for 'Brain Food'

FSSAI issues notices over 'illegal' infant formula advertising

FSSAI issues notices over 'illegal' infant formula advertising

Rediff.com1 days ago

India's food regulator, FSSAI, has issued notices to Nestle India, Abbott Healthcare, Nutricia International, Mead Johnson Nutrition (India), and social media influencer Ira Fathima for 'illegal' advertising and promotion of infant milk substitutes on Instagram.

The Killers: India's 10 Leading Causes of Death

The Killers: India's 10 Leading Causes of Death

Rediff.com4 hours ago

What causes the highest number of deaths in India?

Weight Loss Drugs May Alter Your Brain

Weight Loss Drugs May Alter Your Brain

Rediff.com12 May 2026

A new study suggests that newer oral weight loss drugs may do more than suppress appetite, potentially altering brain circuits that control motivation and reward, impacting how one experiences pleasure.

Brain Food: 8 Foods To Perk Up Memory & Brain Function

Brain Food: 8 Foods To Perk Up Memory & Brain Function

Rediff.com22 Mar 2025

In this modern age, when so many environmental factors erode our health and cause a quicker decline of our bodies, it's important to include food in your diet that's fodder for the brain. This is equally important for people of all ages and the right way to plan your child's nutrition so he/she can excel in every aspect of life.

New Research Reveals How Excess Iron Lowers Brain Cell Defences

New Research Reveals How Excess Iron Lowers Brain Cell Defences

Rediff.com26 Jun 2026

Researchers have identified a new process, 'chronoferroptosis', where excess iron in neurons reduces their resilience to stress, increasing vulnerability to neurodegenerative diseases. This discovery highlights iron accumulation as a critical target for predicting, preventing, and treating conditions like Alzheimer's.

Want A Healthy Pregnancy? 11 Tips From A Gynaecologist

Want A Healthy Pregnancy? 11 Tips From A Gynaecologist

Rediff.com12 Oct 2026

Dr Nisha Pansare, fertility specialist at Nova IVF Fertility, explains why women should avoid desi Chinese, excessive caffeine and detox juices in order to have a safe and healthy pregnancy.

Alzheimer's Can't Be Cured, But Delayed

Alzheimer's Can't Be Cured, But Delayed

Rediff.com21 Aug 2026

'Think of the brain like a machine, and Alzheimer's is like rust.'
'Like a rusty machine breaks down, a rusty brain also breaks down. And when it breaks down, you have memory loss, cognitive issues and so on.'

H1N1 cases rise in Delhi, North India; experts say virus not more virulent

H1N1 cases rise in Delhi, North India; experts say virus not more virulent

Rediff.com24 Aug 2026

H1N1 influenza cases have seen a recent increase in Delhi and parts of North India. Experts confirm it's a known strain, not more virulent, and advise precautions, especially for high-risk individuals like the elderly, children, and those with chronic illnesses. They stress the importance of rest, hydration, and medical consultation for severe symptoms, while also noting that most cases are mild and self-limiting.

10 Superfoods For A Sharper, Keener Brain

10 Superfoods For A Sharper, Keener Brain

Rediff.com13 Nov 2025

Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

Rediff.com23 Jul 2026

'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'

Brainstem Region Found Crucial For Adapting To Change

Brainstem Region Found Crucial For Adapting To Change

Rediff.com22 May 2026

A new study has identified a region in the brainstem, the structure connecting the brain to the spinal cord, that plays a crucial role in cognitive flexibility and the ability to adapt to changing conditions. Researchers found that the 'locus coeruleus' in the brainstem is central to how the brain switches between behavioural rules, impacting disorders like ADHD, depression, and OCD.

10 Must-Eat Foods for Better Health

10 Must-Eat Foods for Better Health

Rediff.com12 Jan 2026

In 2026, try and include these 10 crucial foods in your diet.

Why You MUST Check Your Blood Pressure Regularly

Why You MUST Check Your Blood Pressure Regularly

Rediff.com13 Jul 2026

Young adults in India are increasingly grappling with high blood pressure, a condition once thought to affect mainly the older demographics. Cardiologists point to sedentary lifestyles, obesity, chronic stress and unhealthy diets as primary drivers of this silent epidemic.

10 Everyday Habits That Harm Your Brain

10 Everyday Habits That Harm Your Brain

Rediff.com1 Oct 2025

Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.

Beyond Bulking: What You Need To Know About Creatine

Beyond Bulking: What You Need To Know About Creatine

Rediff.com10 Jul 2026

For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that perception.

10 Healthy Alternatives To Cheese

10 Healthy Alternatives To Cheese

Rediff.com18 May 2026

Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.

8 Foods Rich In The Healing Vitamin K

8 Foods Rich In The Healing Vitamin K

Rediff.com18 Dec 2025

Vitamin K has a key role in the human body... Where to find it and why you need it.

'Befriend Your Brain. Take Care Of It'

'Befriend Your Brain. Take Care Of It'

Rediff.com10 Oct 2025

'If your environment is constantly negative or stressful, you'll start feeling that way too.'

Recipes: Zelda's Hearty Cool-Down Salads

Recipes: Zelda's Hearty Cool-Down Salads

Rediff.com20 Apr 2026

Arm yourself with these two salads this summer.

Vikas Khanna: From 'Curry Boy' to TIME 100

Vikas Khanna: From 'Curry Boy' to TIME 100

Rediff.com16 Apr 2026

'They use the word curry in derogatory terms but I use it with pride. It's something which our grandmothers fed us and our body and brain functions on that.'

The Doctor Who Saved Thousands Of Babies

The Doctor Who Saved Thousands Of Babies

Rediff.com19 Jun 2026

Thousands and thousands and thousands of adults owe their lives to the commitment and medical fervour of Dr Armida Fernandez, who a grateful nation honoured with the Padma Shri this year.

'If You Don't Take Time To Cook Food...'

'If You Don't Take Time To Cook Food...'

Rediff.com12 Nov 2025

'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.

Quiz: Are you eating these brain boosting foods?

Quiz: Are you eating these brain boosting foods?

Rediff.com28 Jan 2016

Your brain needs as much food as your muscles.

B12 The Wonder Vitamin: 6 Benefits

B12 The Wonder Vitamin: 6 Benefits

Rediff.com25 Mar 2026

Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin

Why Saif Ali Khan Was Told Not To Play A Cop

Why Saif Ali Khan Was Told Not To Play A Cop

Rediff.com8 May 2026

'Shah Rukh Sir gave us a lot of room to make the film we wanted to make.'

Chest Pain To Fatigue: 10 Silent Warning Signs Of A Heart Attack

Chest Pain To Fatigue: 10 Silent Warning Signs Of A Heart Attack

Rediff.com7 Apr 2026

If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.

'Let Children Have Real Friends Whom They Can't Block Or Delete'

'Let Children Have Real Friends Whom They Can't Block Or Delete'

Rediff.com16 Feb 2026

'Recently a girl who was suicidal was brought to me.' 'When I asked her what was bothering her, she said she and her friend took photos at the same place and posted them on Instagram.' 'While her friend got 23 likes, she didn't get a single like.' 'She said, "nobody likes me, nobody wants me in this world. I am rejected by everybody".' 'And she wanted to end her life.'

14 Mumbai Expressions You Ought To Know

14 Mumbai Expressions You Ought To Know

Rediff.com27 Dec 2025

Let's acquaint you with Mumbai's picturesque slang.

7 Most Expensive Asian Travel Spots

7 Most Expensive Asian Travel Spots

Rediff.com19 Jan 2026

According to www.budgetyourtrip, Asia is home to some of the world's priciest travel destinations.

Is Fasting Oldest Cure In The World?

Is Fasting Oldest Cure In The World?

Rediff.com8 Jan 2026

Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.

Are Protein Bars Harming Your Heart?

Are Protein Bars Harming Your Heart?

Rediff.com28 Oct 2025

Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.

Rajouri mystery illness hit victims' brain, nervous system

Rajouri mystery illness hit victims' brain, nervous system

Rediff.com23 Jan 2025

Over 200 individuals in Rajouri, Jammu and Kashmir, have been quarantined after 17 people, including 13 children, died from a mysterious illness. The deaths have sparked concerns about the spread of the illness, and a medical emergency has been demanded by local officials. A central team is investigating the cause of the deaths, with over 230 samples sent for testing. Officials have identified a common factor among the deceased: brain involvement and damage to the nervous system. Three patients have been airlifted to a hospital in Jammu, and one patient has been airlifted to PGI Chandigarh for further treatment.

The Truth About Coconut Oil: 7 Facts

The Truth About Coconut Oil: 7 Facts

Rediff.com16 Dec 2025

Is coconut oil the wonder food it is said to be?

E-Power: 8 Foods With The Most Vitamin E

E-Power: 8 Foods With The Most Vitamin E

Rediff.com11 Mar 2025

Vitamin E is a potent antioxidant that shields cells from damage. Find it in abundance in nuts, oils, fish, veggies, and fruits, suggests Healthline.

Why Rage Bait Is Oxford's Word Of 2025

Why Rage Bait Is Oxford's Word Of 2025

Rediff.com4 Dec 2025

The top three contenders for 2025 were -- rage bait, aura farming and biohack.

Pune Firm Unveils Diabetes-Control Implant

Pune Firm Unveils Diabetes-Control Implant

Rediff.com19 Nov 2025

This innovation works by stimulating our natural organs so that it can produce and maintain the insulin balance.

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'

6 Foods To Improve Sperm Health

6 Foods To Improve Sperm Health

Rediff.com26 Apr 2022

Eggs top the list of best fertility super-foods because they are loaded with minerals, vitamins and all the necessary nutrients needed for a healthy body.

Sugar Cravings? 12 Tips To Fight It

Sugar Cravings? 12 Tips To Fight It

Rediff.com5 Mar 2025

Cravings for sugary or high-carb foods can challenge your health goals. They're driven by your brain, not hunger. With smart strategies manage those longings, stay in control, and enjoy a balanced diet without overindulging.

Is this medicine harmful during pregnancy? Trump links it to autism

Is this medicine harmful during pregnancy? Trump links it to autism

Rediff.com23 Sep 2025

In contrast to Trump's strong warnings, the FDA's current position remains more measured. In a recent letter to physicians, the agency stated that "a causal relationship has not been established" between acetaminophen use during pregnancy and autism, and acknowledged the existence of "contrary studies in the scientific literature."