Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.
A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
It's back to school time and with children getting back to the grind, here are 5 yoga poses that RediffGuru Sabrina Merchant recommends to help your child ease into the process.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.
Staying fit during this season can be a task but Namrata Thakker compiles these celebrity images to give you all the #MondayMotivation you need to sweat it out and stay fit.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Celebrity yogini and fitness expert Ira Trivedi suggests these postures to strengthen your spine and improve your posture.
Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
Begin your day with these easy yoga poses.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
Divya Rolla explains how these asanas will help you improve your overall health.
Pooja on holiday...Kareena's favourite Yoga pose...Samantha puts on her thinking cap...
Rediff.com takes you through to NaMo's yoga class.
The pictures tell the story of the grand success of the first International Yoga Day.
Exclusive rights over yoga and pranic exercises, which are derivatives of ancient technique of yoga in India, cannot be claimed under the Copyright Act, the Delhi high court has held.
With the world celebrating International Yoga Day, current and former Indian cricketers shared their favourite asanas.
Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you improve your sexual health.
Film folk celebrate International Yoga Day with pictures of them doing, well, yoga!
Over three hundred people from across Israel rolled out yoga mats and performed asanas as they participated in International Yoga Day celebrations at the Peres Centre for Peace and Innovation in Tel Aviv.
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
Ayurveda lifestyle specialist and founder, Yoganama, Namita Piparaiya shares simple postures women can practice every day for overall good health.
Prime Minister Modi is tweeting information about different exercises involved in it as part of his efforts to make the event a grand success.
Ahead of the Yoga day, the prime minister posted a video on his Twitter handle giving a message that yoga is a 'passport' to health assurance.
Yoga and Ayurveda life expert Namita Piparaiya suggests yogic exercises that will help manage stress.
Yoga and Ayurveda life expert Namita Piparaiya shares simple yogic exercises to improve your lung capacity and help you breathe better.
International Yoga Day may be over but yoga remains an important part of Bollywood's daily life.
Yoga and Ayurveda expert Namita Piparaiya shares simple techniques to improve your cognitive health.
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
Do you have yoga related questions? Ask rediffYogaGurus Namita Piparaiya, Sabrina Merchant and Roopashree Sharma.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Yoga and Ayurveda expert Namita Piparaiya shares simple postures you can try at home.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how controlled breathing and stretching exercises can help you from gaining weight.
Yoga was the mantra and asanas the discipline on Wednesday as millions across the globe and distant corners of India stretched for the skies and dived for their toes, breathed in and out -- mindfully -- and twisted and turned to celebrate the International Day of Yoga.
Raksha Mantri Rajnath Singh has begun practising his asanas for next month's International Yoga Day in right earnest.
