In a fun interaction, Virat Kohli answered some of the most searched questions about him
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
How is Bollywood enjoying Mumbai's winter? We take a look!
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
With temperatures rising all over our incredible India, a lesson or two from Bollywood on how to beat the heat this summer.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.
Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Add adventure to your winterr vacay with any of these easy, one-day Himalayan treks that you can attempt by yourself.
Using lightweight products and following a monsoon skin care routine can keep problems at bay.
With Delhi witnessing an increase in swine flu cases, they have also advised people to follow the mask mandate and adhere to social distancing norms.
If you are not following the right mask hygiene, you could be suffering from 'mask mouth'. Here's how you can avoid this problem.
Always stay hydrated, be it for a good skin, great metabolism or best quality of hair, says Sowmya Raghunandan.
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'Surya has the mindset of an elite athlete and prioritises his performance over everything else. So, cheat meals are a rarity. He does not crave for junk or comfort foods since the time he has started following the diet.'
Dr Karthiyayini Mahadevan tells you how to differentiate between a cold, flu and COVID-19 and take appropriate action.
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
The stars Rediff.com Contributing Photographer Pradeep Bandekar glimpsed over the weekend.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
'I'd define my personal style as comfy, timeless and easy going.'
Western disturbances are near Pakistan-Afghanistan and are moving towards Delhi and thunderstorms or dust storms are likely to be experienced in northwest India, senior scientist at IMD RK Jenamani told ANI.
Our body needs hydration both inside out. But our water intake tends to reduce during the winter season, thus resulting in lifeless skin, says Vandana Luthra.
Avoid junk food and caffeine as it can dehydrate your hair.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
Sit upright. Stretch every two hours. Avoid eating junk food between meals.
Celebrity makeup expert Deepal Haria tells you how to glam up your New Year look.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
In a letter to the states/UTs on Saturday, Union Health Secretary Rajesh Bhushan requested them to disseminate the guideline document 'National Action Plan on Heat Related Illnesses' to all districts for effective management of cases of heatwave.
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You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
This simple health drink is full of fibre and low on calories.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
It is extremely crucial to keep your little one hydrated at all times, as an extended span of dehydration can lead to fatal outcomes, advises pediatrician Dr Satish Deopujari.
With these Bollywood-inspired ideas, Sukanya Verma shows you how you can still have a good time.
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