To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
A man from Himachal Pradesh, who went missing after losing his memory due to a head injury, was reunited with his family members after 45 years following another head bump that brought his memory back.
The Brihanmumbai Municipal Corporation (BMC) has issued stop-work notices to 53 construction sites for contributing to air pollution in Mumbai. The civic body has also directed strict adherence to air pollution guidelines, including the use of AQI monitoring sensors. The Bombay High Court has also addressed the issue of air pollution in the city.
'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'
The enduring relationship between the two countries have survived the disintegration of the erstwhile USSR in 1991, the end of the Cold War and the regime change in both countries, points out Rup Narayan Das.
India is on track to exceed the $4 trillion milestone in 2025-26 (FY26), surpassing the $3.9 trillion gross domestic product (GDP) mark recorded at the end of March 2025, Chief Economic Adviser (CEA) V Anantha Nageswaran said on Tuesday.
Chhattisgarh Deputy Chief Minister Vijay Sharma met surrendered Naxalites at a rehabilitation center in Sukma, offering them a visit to the state assembly and directing officials to improve their living conditions and opportunities.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
It advises about display of boards in various workplaces such as lobbies, canteens, cafeterias, meeting rooms etc., to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
Govinda has been admitted to the CritiCare hospital in Juhu, northwest Mumbai, after he fainted at home around midnight, his legal advisor and friend Lalit Bindal said.
Delhi government mandates 50% work from home for offices and private establishments under GRAP stage three due to severe air pollution. Essential services are exempted.
A video clip of the purported remark quickly went viral on social media, prompting local BJP MLA Raj Prasad Upadhyay to seek action against the doctor.
After four failed reform drives, a new plan aims to rescue India's debt-laden power discoms through privatisation, accountability and long-term financial fixes.
A social media spat erupted on X between TheLiverDoc and Zoho Corporation's Chief Scientist, Sridhar Vembu, after the later endorsed a claim linking childhood vaccinations to autism.
'Hopefully, not too far in the future, but more in the near future, we'll go back to play four Tests against India'
Younger customers should opt for increasing cover as their financial commitments are likely to rise in the future.
A protest concerning air pollution in Delhi-NCR turned violent when demonstrators allegedly attacked police officers with pepper spray while being removed from India Gate. Several officers sustained injuries and are receiving medical treatment.
This election is a thank you note to Nitish Babu from a grateful Bihari people, notes Sheela Bhatt.
'AAIB preliminary report was more detailed than most people were expecting.'
Security forces have established a new camp in the Karregutta Hills along the Chhattisgarh-Telangana border, a former Naxal stronghold, following a major anti-Naxal operation.
This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and eating it is all win-win.
As a part of the Inlaks Fellowship For Social Engagement, eligible and selected candidates will receive a fellowship upto Rs 45,000 per month.
Dharmendra was discharged from Mumbai's Breach Candy hospital on Wednesday morning after the family decided to take him home for treatment, his doctor told PTI.
Following a recent earthquake in Bangladesh that caused casualties and damage, experts are warning the government to take immediate action to prepare for a potentially much larger and more devastating seismic event. They cite the country's vulnerability due to its location on major tectonic plates and the prevalence of unsafe buildings.
Former vice president Jagdeep Dhankhar will address a book launch of an RSS leader in Bhopal on November 21, the organisers of the event said on Tuesday.
Forbes just released a selection of places across the world that celebrate The Quiet. Places where one can clear the mind, and reconnect with the soul. Read on...
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
The World Cup winners' medal is the latest addition to Verma's trophy cabinet, which also includes the 2023 Under-19 World Cup, the 2022 Asia Cup, the 2022 Asian Games gold medal and the 2022 Commonwealth Games silver.
"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.
Jharkhand Chief Minister Hemant Soren has ordered the suspension of officials after five children with thalassemia tested HIV-positive following blood transfusions in West Singhbhum. The government has initiated an investigation and pledged financial assistance to affected families.
New investors or those with lower-than-planned exposure should add US-oriented funds through SIPs.
A series of deaths and health-related incidents involving staff deployed for the Special Intensive Revision (SIR) of electoral rolls in multiple states has triggered alarm, even as West Bengal Chief Minister Mamata Banerjee on Thursday launched a sharp attack on the Election Commission, calling the ongoing exercise 'chaotic, coercive and dangerous'.
A series of decisions were taken under the Public Health Department, including an approval to increase honoraria for field-level workers engaged under the Ayushman BharatPradhan Mantri Jan Arogya Yojana and Mahatma Jyotirao Phule Jan Arogya Yojana.
'Once the 60-plus population hits 20 to 30 per cent of the country, the demand for elderly-care treatments will surge -- cardiac, metabolic, neurological, and musculoskeletal medicines are going to dominate the market for the next several decades.'
All that boxer Amit Panghal wanted after winning his first and only Asian Games gold in September 2018 was a meeting with Dharmendra.
You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for flavouring different recipes, says Madhavi Bhardwaj.
Boney Kapoor turned 70 on November 11, and his family threw him an intimate birthday party.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Lahore, Pakistan, has once again been ranked as the world's most polluted city, with hazardous smog levels far exceeding WHO guidelines. The city is battling a toxic mix of vehicular emissions, industrial pollution, and crop residue burning.
Two teachers-cum-Booth Level Officers (BLOs) in Madhya Pradesh died of illness while conducting voter list surveys. Relatives allege heavy workload and pressure to meet targets as the cause. A third BLO is missing.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances