Search results for 'exercise'

Exercise restrain, youngsters must be pacified: SC to forces

Exercise restrain, youngsters must be pacified: SC to forces

Rediff.com5 Aug 2026

The Supreme Court has stressed the importance of law enforcement agencies exercising restraint during protests, advocating for the pacification and counselling of youngsters, even if some engage in stone-pelting, as it agreed to hear a plea regarding accountability for protest organisers.

How Exercise Reverses Muscle Ageing

How Exercise Reverses Muscle Ageing

Rediff.com10 Jul 2026

Healthy muscles do much more than enable movement. They are essential for maintaining metabolism, regulating blood sugar levels and supporting overall health.

7 Diet, Exercise Tips From World Cup Stars

7 Diet, Exercise Tips From World Cup Stars

Rediff.com18 Jul 2026

Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.

EC's SIR exercise marks 1 year; Nearly 6cr names deleted so far

EC's SIR exercise marks 1 year; Nearly 6cr names deleted so far

Rediff.com26 Jun 2026

The Election Commission's Special Intensive Revision (SIR) of electoral rolls has completed one year, leading to the deletion of nearly six crore voters across 19 states and Union territories. This exercise, which began in Bihar, has faced opposition criticism but was upheld by the Supreme Court. The purification drive has significant implications, including linking voter data to social security benefits in some states.

High-Intensity Sprints Dramatically Alter Body Proteins, Study Finds

High-Intensity Sprints Dramatically Alter Body Proteins, Study Finds

Rediff.com2 days ago

A new study from The Rockefeller University reveals that short, intense sprints significantly alter a quarter of measured plasma proteins, far more than moderate exercise. These protein changes are linked to a lower risk of cardiovascular and metabolic diseases, including obesity and type 2 diabetes, and even slower biological aging. The findings suggest that high-intensity exercise triggers profound molecular adaptations crucial for health.

I-T dept launches nationwide drive against suspicious foreign remittances

I-T dept launches nationwide drive against suspicious foreign remittances

Rediff.com23 hours ago

The Income Tax Department has initiated a nationwide verification drive targeting suspicious foreign remittances made by entities with minimal business activity, including those in border districts, and is scrutinising the chartered accountants who issued the mandatory tax determination certificates.

Another aircraft mishap at Baramati airstrip raises safety questions

Another aircraft mishap at Baramati airstrip raises safety questions

Rediff.com9 Aug 2026

On January 28 this year, a private charter plane carrying then Deputy Chief Minister Ajit Pawar and four others crashed near the Baramati airstrip, killing all on board.

Maharashtra draft voter list to be out on Aug 31, final list on Nov 4

Maharashtra draft voter list to be out on Aug 31, final list on Nov 4

Rediff.com2 hours ago

The Election Commission has revised the schedule for the Special Intensive Revision (SIR) of electoral rolls in Maharashtra, extending the deadline for filing claims and objections and pushing the publication of the final electoral roll to November 4.

Modi announces overhaul of civil defence in Independence Day address

Modi announces overhaul of civil defence in Independence Day address

Rediff.com4 days ago

Prime Minister Narendra Modi has announced plans to modernise India's civil defence volunteer force, stating that the existing system, designed for conventional wars, is inadequate against contemporary threats targeting critical infrastructure like refineries, banks, and data centres.

Caste, Covid jab: What citizens have to answer in Census 2027

Caste, Covid jab: What citizens have to answer in Census 2027

Rediff.com5 days ago

The Centre has notified 40 questions for the upcoming Census 2027, including caste and place of Covid vaccination, marking the first time caste details will be collected as part of the decadal exercise. The population enumeration will be a fully digital process, with an option for self-enumeration.

TN to opposes Centre's delimitation plan, backs 543-seat Lok Sabha freeze

TN to opposes Centre's delimitation plan, backs 543-seat Lok Sabha freeze

Rediff.com8 Aug 2026

A meeting of Tamil Nadu MPs, led by Chief Minister C Joseph Vijay, unanimously decided to oppose the Union government's proposed delimitation exercise, demanding its complete withdrawal and an extension of the delimitation freeze for another 25 years.

Why Is I-T Department Investigating 394 Entities, 36 Individuals?

Why Is I-T Department Investigating 394 Entities, 36 Individuals?

Rediff.com10 hours ago

The income-tax department has launched a significant verification drive targeting 394 entities and 36 professionals over suspected irregularities in substantial foreign remittances made over the past three years, aiming to uncover potential tax evasion and fraudulent transactions.

Chief Justice Kant Calls For Proactive Tech Role In Legal Education

Chief Justice Kant Calls For Proactive Tech Role In Legal Education

Rediff.com3 days ago

Chief Justice of India Surya Kant urged national law universities to proactively lead the integration of technology into the legal system, rather than merely reacting to changes. Speaking at a conclave, he stressed the importance of incorporating academic integrity and responsible AI use into the curriculum, rejecting outright bans on generative AI. The CJI highlighted that law schools must prepare graduates to critically engage with technological tools, ensuring justice, fairness, and human judgment remain central to the evolving legal landscape.

Nagaland churches body opposes compulsory 'Vande Mataram'

Nagaland churches body opposes compulsory 'Vande Mataram'

Rediff.com5 days ago

The Nagaland Baptist Church Council has voiced strong opposition to any directive making the singing of 'Vande Mataram' compulsory, especially for Christians. They argue that patriotism should not be reduced to forced conformity and that India's constitutional values of liberty, pluralism, and freedom of conscience must be respected. The council also called for dialogue and sensitivity from state institutions.

'SIR breathes life into fair polls': SC upholds EC exercise

'SIR breathes life into fair polls': SC upholds EC exercise

Rediff.com27 May 2026

The pleas challenging SIR claimed that the Election Commission does not have powers under Article 326 of the Constitution, the Representation of the People Act, 1950 and the Rules made under it to carry out SIR in a larger form.

Two Air India Pilots Fail Drug Tests

Two Air India Pilots Fail Drug Tests

Rediff.com1 days ago

The pilots testing positive have been removed from duty, with their samples sent for confirmatory testing.

Bengal roll deletions: SC directs EC to share data on disposed appeals

Bengal roll deletions: SC directs EC to share data on disposed appeals

Rediff.com11 Aug 2026

The Supreme Court has directed the Election Commission to provide details on the disposal of appeals by tribunals concerning deletions from West Bengal's electoral rolls during the Special Intensive Revision (SIR). The court emphasised the need to track the progress of these appeals, which were set up to address irregularities. It also clarified that grievances regarding the denial of PDS benefits due to voter deletion should be taken up with the Calcutta High Court.

Census 2027: What personal details will you have to disclose?

Census 2027: What personal details will you have to disclose?

Rediff.com4 days ago

In addition to caste details, the Census will, for the first time, collect personal information such as the total number of bank accounts held by individuals, along with their mobile number, Aadhaar number, voter ID number, passport number and driving licence status, according to the 40 questions notified by the Registrar General of India on Friday.

Mary Kom, Jaismine and a coach who changed the game

Mary Kom, Jaismine and a coach who changed the game

Rediff.com3 hours ago

Chhote Lal Yadav, the recipient of the prestigious Dronacharya Award, has been instrumental in extending the career of boxing legend MC Mary Kom and transforming Jaismine Lamboria into a world champion, attributing his success to a personalised coaching philosophy.

CWC plans to corner govt on student protests, Ram Temple fund issues

CWC plans to corner govt on student protests, Ram Temple fund issues

Rediff.com9 hours ago

The Congress Working Committee (CWC) is set to meet to discuss the political situation in India, focusing on strategies to pressure the government regarding student issues, alleged embezzlement at the Ram temple, and upcoming Assembly elections. The meeting will also address the women's reservation bill.

HC quashes FCRA orders against two NGOs over funding Vizhinjam protests

HC quashes FCRA orders against two NGOs over funding Vizhinjam protests

Rediff.com7 days ago

The Kerala high court has set aside the Centre's decision not to renew the FCRA certificate of two NGOs, accused by central agencies of funding agitations against the Vizhinjam sea port, saying that financial support to a protest cannot be seen as diversion of foreign funds.

Bar Council revokes order banning enrolment of NALSAR graduates after outcry

Bar Council revokes order banning enrolment of NALSAR graduates after outcry

Rediff.com5 days ago

The Bar Council of India initially directed state bar councils not to enrol 2026 NALSAR University of Law graduates due to alleged student protests against the CJI's convocation participation. However, following widespread social media criticism, the BCI reversed its decision, allowing students to enrol while an inquiry into the instigators continues.

'Government Did A U-Turn On Caste Census'

'Government Did A U-Turn On Caste Census'

Rediff.com11 hours ago

'They want to sabotage the caste census and bury Muslim backward classes, Hindu backward classes, Sikh backward classes and Buddhist backward classes.'

ICMR's Nationwide Study On Car Chemicals To Conclude By May 2027

ICMR's Nationwide Study On Car Chemicals To Conclude By May 2027

Rediff.com1 days ago

The Indian Council of Medical Research (ICMR) has informed the National Green Tribunal (NGT) that its nationwide study investigating cancer-causing chemicals in car interiors is projected to be completed by May 2027. This study follows a media report highlighting the presence of flame retardants like TCIPP, TDCIPP, and TCEP in car cabin air, which are considered potential carcinogens.

'Why link it to delimitation?': Rahul, Rijiju spar over women's quota

'Why link it to delimitation?': Rahul, Rijiju spar over women's quota

Rediff.com8 Aug 2026

The Congress and BJP are engaged in a political spat over the implementation of the Women's Reservation Bill and its proposed link to delimitation, with Rahul Gandhi urging unconditional implementation of the 2023 law and Kiren Rijiju highlighting the constitutional requirement for delimitation based on post-2026 census figures.

Govt reveals where PM CARES money is invested

Govt reveals where PM CARES money is invested

Rediff.com1 days ago

The PM CARES Fund experienced a 30 per cent decrease in domestic donations and an 18 per cent drop in foreign contributions during the fiscal year 2024-2025. Despite this, the total balance in the fund increased to Rs 8,452 crore, primarily held in fixed deposits and savings accounts. The fund's expenditure on the PM CARES for Children Scheme also saw a sharp reduction.

SC's high-powered panel to probe police excesses against NEET protesters

SC's high-powered panel to probe police excesses against NEET protesters

Rediff.com1 days ago

The Supreme Court has decided to form a high-powered committee, including retired judges and former top police officials, to investigate allegations of police excesses against student protesters in Delhi. The committee will examine video evidence and complaints, particularly from female protesters, and the court may quash FIRs against students without grave criminal antecedents, upholding the right to peaceful protest.

'Sambhal violence an attempt to derail court-ordered survey'

'Sambhal violence an attempt to derail court-ordered survey'

Rediff.com6 Aug 2026

A day after the Uttar Pradesh assembly tabled the judicial commission's report on the November 2024 Sambhal violence, court commissioner Ramesh Raghav alleged that the mob had intended to attack the survey team and prevent the court-ordered exercise, while the Hindu side called for a detailed debate on the panel's findings in the House.

SC to examine if there was a split in Shiv Sena

SC to examine if there was a split in Shiv Sena

Rediff.com7 days ago

The Supreme Court is deliberating whether a split in the Shiv Sena could originate in the legislature party and then extend to the broader organisation and primary membership, as it hears pleas from the Uddhav Thackeray faction challenging the Election Commission's recognition of the Eknath Shinde-led faction.

CJP warns of nationwide stir, accuses Centre of backtracking on FIR promise

CJP warns of nationwide stir, accuses Centre of backtracking on FIR promise

Rediff.com21 hours ago

The Cockroach Janta Party (CJP) on Tuesday accused the Centre of resisting the Supreme Court's bid to facilitate quashing of FIRs against students and protesters and demanded that the outfit's members be included in the high-powered committee announced by the court to examine allegations of police excesses and violence against cops.

Sports Ministry To Initiate National Awards Nominations

Sports Ministry To Initiate National Awards Nominations

Rediff.com4 hours ago

The Sports Ministry is set to commence the nomination process for the National Sports Awards next month, following a delayed announcement of the 2025 awards. The delay was due to a re-evaluation process aimed at preserving the integrity of the honours, which resulted in no Khel Ratna awardee for 2025 and fewer Arjuna awardees than recommended. The article also details the criteria for these prestigious awards and highlights some of the notable Arjuna awardees for 2025.

'Sword to kill mosquito': HC raps Maha FDA over Cadila drug action

'Sword to kill mosquito': HC raps Maha FDA over Cadila drug action

Rediff.com11 Aug 2026

The Bombay High Court has strongly criticised the Maharashtra FDA for its "shoot first" approach, likening its drastic actions to using a sword to kill a mosquito. The court, hearing a petition from Cadila Pharmaceuticals, directed the FDA to grant companies a hearing before taking severe measures, warning of heavy costs for its arbitrary conduct.

SEBI Chairman Highlights Cybersecurity As Board-Level Issue

SEBI Chairman Highlights Cybersecurity As Board-Level Issue

Rediff.com2 days ago

SEBI Chairman Tuhin Kanta Pandey stated that cybersecurity is now a board-level concern, not just an IT challenge, emphasising the need for caution when deploying artificial intelligence in critical infrastructure. He highlighted that AI for cybersecurity must be secure, governed, and accountable, and also addressed the emerging risks from quantum computing, urging collective resilience and sharing of best practices among regulators.

Is Caste Census Only In Name?

Is Caste Census Only In Name?

Rediff.com4 days ago

Opposition leaders have questioned how caste responses will be recorded without state-wise pre-prepared lists.

Murder, robbery, rape accused among hundreds at CJP protest: Police

Murder, robbery, rape accused among hundreds at CJP protest: Police

Rediff.com27 Jul 2026

A police investigation into the Cockroach Janta Party (CJP) protest at Jantar Mantar revealed that over 980 of the 2,873 scrutinised individuals had previous criminal records. These included serious charges such as murder, attempt to murder, robbery, rape, kidnapping, and violations of the Arms Act and NDPS Act. The verification exercise was initiated following clashes during the 'Chalo Sansad' protest on July 20, which left many protestors and police personnel injured.

SC tells EC, states to expedite probes into poll black money

SC tells EC, states to expedite probes into poll black money

Rediff.com1 days ago

The Supreme Court has emphasised the need for timely investigations and conclusions of criminal cases involving illicit money in elections. Observing that black money compromises democracy and the rule of law, the court issued several directives, including reporting seizures to competent authorities within 24 hours, completing investigations within a year, and submitting quarterly status reports to the Election Commission. The ruling also mandates High Courts to designate special courts for expeditious disposal of cases against candidates and requires High Court approval for withdrawing cases.

Why Japan Is Expanding Defence Ties Beyond India

Why Japan Is Expanding Defence Ties Beyond India

Rediff.com8 hours ago

Japan is deepening its defence relationship with India while simultaneously expanding its economic, infrastructure and security engagement with countries around India -- particularly Bangladesh. The result is an emerging Japanese conception of South Asia in which India remains the strategic anchor, but the geography surrounding India is becoming increasingly important, points out Varun Arya.

The Men And Women Who Protect Our Freedom

The Men And Women Who Protect Our Freedom

Rediff.com4 days ago

On India's 80th Independence Day, a photo feature by Pravin Talan and Rupali Talan offers a compelling look into the challenging lives and rigorous training of India's armed and security forces, from the snow-capped mountains of Kashmir to the dense forests of Gadchiroli.

AI training to free coaching: Modi's big youth push on I-Day

AI training to free coaching: Modi's big youth push on I-Day

Rediff.com4 days ago

Prime Minister Narendra Modi has outlined a comprehensive plan to empower India's youth, including training one crore youngsters in artificial intelligence skills and providing free online coaching for competitive examinations, aiming to position them at the forefront of the nation's journey to become a developed nation by 2047.

Big relief for Vijay govt as SC clears jobs for Karur victims' kin

Big relief for Vijay govt as SC clears jobs for Karur victims' kin

Rediff.com5 days ago

The Supreme Court has stayed a Madras High Court order that had quashed the Tamil Nadu government's decision to provide government jobs to relatives of those who died in a stampede at Karur last year, questioning the locus standi of petitioners challenging government policy.