Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
New investors should enter gradually and with a long horizon. 'Staggered investment through systematic purchase plans is advisable rather than lump-sum buying.'
Quinton de Kock advises his South African teammates to rely on their strengths and instincts when facing Indian spinner Varun Chakravarthy in their upcoming T20 match, acknowledging Chakravarthy's skill and the pressure of the game.
Former India captain Mahendra Singh Dhoni explains why he is unlikely to take up commentary, calling it a difficult art that demands tact, balance and a mastery of statistics-areas he says don't come naturally to him.
Union Minister Pralhad Joshi assures that the Indian government is prepared to bring back Indians stranded in the Gulf region due to the Iran-Israel conflict and disruptions in Dubai, emphasizing citizen safety as the top priority.
Rahul Gandhi said that had an INDIA Bloc government negotiated the trade agreement with the US, it would have told US President Donald Trump that he should treat India as an equal.
The recent correction suggests that while precious metals hedge geopolitical tension and inflation, they are not immune to sharp short-term corrections and profit-booking.
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
'Look at what kind of sites the child is visiting, what kind of games they are playing and then tell them about the pitfalls.' 'After the child sleeps, parents can check the history of sites visited and block sites that could be dangerous or inappropriate.'
Jammu and Kashmir's historic Ranji Trophy win showcases a remarkable transformation in Indian cricket, fueled by Delhi's cricketing influence and strategic leadership.
rediffGURU Vipul Bhavsar answers readers' personal income tax queries.
The NHRC has issued a show cause notice to the Tamil Nadu government regarding an attack on a migrant worker, identified as Suraj, demanding his tracing, medical treatment, and compensation.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
rediffGURU Nayagam PP, founder of Edujob360 recommends how you can skill yourself to land your dream job.
'We need to give Pakistan something serious to think about on its eastern front -- that is the only way to actually help Afghanistan right now.'
'Multi-asset funds have cornered 30 per cent of hybrid fund inflows in 2025, reflecting a growing preference for diversified portfolios that combine equity, debt and commodities.'
Jammu and Kashmir take on eight-time champions Karnataka in their maiden Ranji Trophy final. KL Rahul and Shreyas Gopal lead Karnataka's charge as Auqib Nabi spearheads J&K's bowling attack.
India should resist knee-jerk responses to tariff volatility in the US and instead use the current geopolitical churn to build manufacturing scale at home, former G20 Sherpa and former chief executive officer of NITI Aayog Amitabh Kant said on Wednesday.
The Supreme Court addressed the issue of probe agencies summoning lawyers for providing legal advice to clients under investigation, emphasising that lawyers should not be summoned merely for offering legal advice but can be if they are assisting in the crime. The court is considering guidelines to prevent investigative overreach and protect lawyer-client privilege.
rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site and Rebounce, a matchmaking matrimony platform, suggests how you can help someone get over a failed relationship.
For Mumbai-based Priya, arranged marriage was not a personal choice. The obligation slowly led to unprotected sex, followed by a baby and years of suppressed emotions leaving her feeling trapped in her marriage.
When you're short on time and skip a proper wash, bacteria can quickly accumulate across certain areas of the body and smell.
Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.
Shivam Dube: 'I worked really hard, but there is something called support that is given by Surya and Gautam. They have given me a free hand. So I go and hit because they trust me a lot.'
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Leading stock exchange BSE on Monday cautioned investors to remain vigilant against deepfake video of its CEO giving stock recommendations and investment advice on social media platforms. The exchange emphasised that the video is unauthorised and fraudulent, and its officials are not permitted to provide any stock tips.
Ambareesh Baliga's quick take on the markets after the increase in STT on futures and options trading...
Scotland, a late entry into the T20 World Cup, is set to face West Indies in their opening match. Scotland aims to prove their worth and cause upsets against higher-ranked teams, while West Indies look to leverage their experience and firepower.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
Relations with India experienced a downturn during Yunus's tenure, while ties with Pakistan saw positive developments.
Regular money talks, setting up joint goals, and regular reviews can help couples stay aligned.
Overlap refers to the same stocks appearing across fund portfolios.
Regular money talks, setting up joint goals, and regular reviews can help couples stay aligned.
AI chatbots often give unsafe health advice, warns a global study.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Sometimes, the most powerful Budgets whisper and the wisest investors listen, notes Ramalingam Kalirajan.
'There is a challenge in repositioning yourself, maybe reinventing yourself.'
Is the parabolic rise in silver running out of steam or just getting started? Ramalingam Kalirajan offers his take on if you should invest in silver now?
'In the last one year, we have added more than Rs 1.7 trillion, and we are on track.'
